Reddit reviews Nordic Naturals Ultimate Omega, Lemon Flavor - 1280 mg Omega-3 - 60 Soft Gels - High-Potency Omega-3 Fish Oil Supplement with EPA & DHA - Promotes Brain & Heart Health - Non-GMO - 30 Servings
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Why Omega-3s; Research shows that the essential fatty acids EPA & DHA in fish oil support heart, brain, eye, & immune health; Omega-3s may also help support a healthy moodDoctor-Recommended Formula; Nordic Naturals Ultimate Omega features high concentration omega-3 fish oil in soft gels; This formula meets the daily recommended dose suggested by the American Heart Association to support a healthy heartBetter Absorption, Better Taste, No Fishy Burps; All of our omega-3 fish oil concentrates are in the triglyceride molecular form (the form naturally found in fish) for optimal absorption; Great lemon tastePurity Guaranteed; Every batch of Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish; Nordic Naturals is committed to using only non-GMO ingredients; Gluten- & dairy-free; No artificial colors or preservativesEthical Innovation; Nordic Naturals has always been at the forefront of sustainable and ethical practices in the natural products industry; Through science and innovation, we are committed to delivering safe, effective nutrients for optimal wellness
I noticed serious brain fog about two weeks in. Luckily, it subsided after about a week. It honestly just felt like my body was getting used to the medicine. I upped my water intake (about a gallon a day) and have felt fine ever since. The only thing is that I am more tired at the end of the day... but don't stress too much! I work in a fast paced, numbers oriented office and can still focus perfectly fine. Just make sure that you are hydrated and getting enough sleep. :)
I also exercise 3-4 times a week and have experienced no joint pain whatsoever. I'm still able to lift weights without a problem. I do use supplements tho: fish oil, and glucosamine chondroitin, so this may partially be why I am A ok? My derm approved both for use.
Here are the links to the exact brands, in case ur interested! https://www.amazon.com/dp/B000HDV7YS/ref=twister_B07BJ38QS2?_encoding=UTF8&th=1
https://www.costco.com/Kirkland-Signature-Glucosamine-%2526-Chondroitin%2C-220-Tablets.product.11540398.html