Reddit reviews Reebok Womens Speed Exercise Fitness Boxing Skipping Jump Rope Grey/Blue

Using a speed rope (https://www.amazon.it/gp/product/B014KPLSQU/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1) (at 100 grams it weights a lot more than the normal very fast ropes used in CrossFit), the one Reebok sells for 5 bucks, definitely helped me. I could do one DU every few SUs, but was not able to go from there to doing many consecutive DUs. I did two things to learn over a single weekend to do 20/30 DUs (a few weeks ago actually): do singe unders with power jump. Then do consecutive DUs, two and stop, then three and stop, eventually I got them. Now I practice every day and was able to close a WOD with 140 DUs a few days ago doing something like 35, 35, 20, 20, .. and so forth. Working with ropes of different weights definitely helped me, but I would say, even more, was to say: ok I'll do that for two days straight until I get them. If you practice just doing alternating one DU and one SU IMHO you'll lose a lot of time learning DUs. Doing a single DU is easy even for most beginners, the point is concatenating.