Reddit reviews REEHUT Ankle Weights, Durable Wrist Weight (3 lbs Pair) with Adjustable Strap for Fitness, Exercise, Walking, Jogging, Gymnastics, Aerobics, Gym - Purple - 1.5 lbs Each
We found 1 Reddit comments about REEHUT Ankle Weights, Durable Wrist Weight (3 lbs Pair) with Adjustable Strap for Fitness, Exercise, Walking, Jogging, Gymnastics, Aerobics, Gym - Purple - 1.5 lbs Each. Here are the top ones, ranked by their Reddit score.
Weight Set Available: [regular weight] Purple - 3 lbs pair (1.5 lbs each). Dimension: 10.83" x 3.74"Premium Quality: Made with durable mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear.Easy to Use: Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankles, snug and secure, take seconds to put on and take off.Workout & Fitness: Filled with the iron shot, add more resistance to your daily workout. Strengthen your legs, burn calories and fat, tone your lower-body muscles. Offer versatility (such as raise and leg lift).Exclusive service: All REEHUT products are backed by a 30-day replacement or refund, a two-year warranty and lifetime customer support. If you have any questions, please feel free to contact us and enjoy your exclusive service.
ok, here is what you can and maybe should do:
there are glasses for looking longer times at monitors, like these here. they reduce the blue light -> less eye strain and easier to sleep.
try to get off sugar step by step (year by year), not all at once:
do some sports, especially good would be fighting sports, karate, judo, hema, etc. and swimming (especially endurance swimming). or anything else with meditation character.
have a regular sleep cycle.
for school you could attach some weights, those stimulate and reduce the urge for movement. like this and/or this