Reddit reviews Self Healing Colitis & Crohns: The Complete Wholistic Guide to Healing the Gut & Staying Well
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Used Book in Good Condition
You could try the road by eating certain types of food, as stated in this book:
https://www.amazon.com/Self-Healing-Colitis-Crohns-4th/dp/0971752656
Morning:
Only bananas, ripe (brown spickles on the skin)
Afternoon:
Juice of bananas, apple and celery
Evening:
Steamed sweet potatoes with steamed carrots
Try this for a few days/a week and see if it helps.
Quit eating animal food and dairy products and stop using oils.
If it does help and your stools are normal and there is no blood, there is a followup as stated in the book. It’s really worth reading!
Have you tried changing your diet? This has a huge impact on your gut, colon health. You can check this video as reference point https://youtu.be/XcnRmt6hxyc and this book: https://www.amazon.de/gp/aw/d/0971752656