Reddit reviews Sparkling Mama's Morning Sickness Relief - Citrus & Ginger | Dr. Approved Effervescent Bubbly Anti-Nausea Drink Mix w/ B6 Magnesium & Folic Acid (Pregnancy, IBS, Nausea), 18 Count Fizzelixir
We found 1 Reddit comments about Sparkling Mama's Morning Sickness Relief - Citrus & Ginger | Dr. Approved Effervescent Bubbly Anti-Nausea Drink Mix w/ B6 Magnesium & Folic Acid (Pregnancy, IBS, Nausea), 18 Count Fizzelixir. Here are the top ones, ranked by their Reddit score.
Sparkling Mama's Fizzelixir is an effervescent supplement powder that dissolves easily into any beverage for morning sickness relief!Fizzelixir is doctor recommended safe for Mom and Baby during your pregnancyB6 has been clinically proven to help relieve nausea, and Mg, which is commonly deficient during pregnancy helps cells in the body absorb B6. Together, they help relieve your morning sicknessHow does it work so well? Effervescence allows quick absorption and fast action of Morning sickness, better than pills, candies and teas!Vitamin B6 helps maintain energy needed during pregnancy, and Magnesium may help reduce muscle cramping associated with pregnancy.
I think making yourself throw up when your body doesnt need to is a really great way to trigger yourself into panic.
I definitely use to be afraid to puke, not enough to say it was a phobia but to the point where I would extend my illness far longer by holding in what I would inevitably throw up.
I would recommend you "set it and forget it"- and what I mean is prepare yourself and your environment for nausea and vomiting: have nausea medication in your medicine cabinet (I actually have this fizzy drink mix that pregnant ladies use to morning sickness- I'm not pregnant but I understand wanting to puke every morning), having maybe some ginger ale in your fridge, keeping a plastic bag in your bag so that if something crazy ever happens and you need to just puke your guts up in public- you'll never puked on the ground in front of strangers (thats a huge fear for me.. hurling my guts up on the ground in front of strangers, idk why). But yeah, be prepared. The preparedness itself might ease the anxiety and tummy issues that come with the fear. Also, I recommend the higly reccomend the nausea fizzy drink, heres the one I use: https://www.amazon.com/dp/B07BNPQ4DS/ref=cm_sw_r_cp_apa_i_KLQvDbC30KZQ2
As far as actually puking, if your body wants to throw up, you should just go with it. People dont talk enough about the euphoria that comes after you puke.. it's like you go from feeling SO BAD to instant relief (at least temporarily). You feel like you're dying while it's happening, but it does end, and you arent dying. Theres something to be said for trusting your body to know what it needs to do better than your anxious mind.. your body is telling you its overloaded and needs to expel some things immediately- your job is to listen and let it and know you'll be okay.
Best wishes.