Reddit reviews Stamina 36-Pound Adjustable Kettle Versa-Bell
We found 3 Reddit comments about Stamina 36-Pound Adjustable Kettle Versa-Bell. Here are the top ones, ranked by their Reddit score.
Adjustable kettlebell provides six weight levels in four-pound increments; comes with square base pad holderAdjust weights from 16, 20, 24, 28, 32, and 36 pounds with patented weight adjustment systemCast iron handle grip offers one-handed or two-handed hold for varying exercisesSturdy rounded base can accommodate pushupsWeight plates fit inside the kettlebell shell; 90-day warranty
Shaun T, the guy who created the Insanity workout, has a series called "Focus T25" where the workouts are only 25 minutes long. It was really the only home workout I liked to do. Really well made videos and he has one person doing the "modified" workout. They were over before you knew it. I tried the p90x videos, but Tony Horton talks too fucking much, dragging out the whole thing.
It costs literally nothing. requires no additional equipment, except an optional yoga mat. He tries to sell his special mat, but if you have carpeted floors, just use a towel. If not, you can get a yoga mat at Walmart or Academy really cheap. You can torrent the program, so you'll have all the videos and the schedule.
Another option is to get a kettlebell and do a few quick kettlebell routines. You can get one relatively cheap, but as you get better you have to increase the weight. I got a stamina vera-bell because it has adjustable weights, but they are sort of expensive. Luckily, I got it for free through a rewards program at my old job.
http://www.amazon.com/Stamina-36-Pound-Adjustable-Kettle-Versa-Bell/dp/B003DQSTCY/ref=sr_1_1?ie=UTF8&qid=1343026085&sr=8-1&keywords=adjustable+kettle+bell
i got this and its great for increasing weight over time.
>I don't want to join a gym or invest in any new equipment, at least yet, for financial and time reasons.
Can you invest between $100 to $200 ?
If yes, buy Adjustable Kettlebells:
Option A
Option B
And follow this program:The 10,000 Swing Kettlebell Workout