Reddit reviews Stopping the Pain: A Workbook for Teens Who Cut and Self Injure
We found 1 Reddit comments about Stopping the Pain: A Workbook for Teens Who Cut and Self Injure. Here are the top ones, ranked by their Reddit score.
My daughter cut for awhile. She's been in counseling for about a year now and it seems to have stopped (but it's not like I inspect her entire body with a flashlight or anything so I can only continue to hope and pray and be there for her).
We got this workbook for her at first which seemed to help: workbook can be bought on Amazon
And her therapist uses EMDR (Eye movement desensitization and reprocessing) which has also really helped. This therapy tool is fascinating to learn about. Wikipedia page: EMDR
Just an FYI. Hugs and I hope you can totally overcome it one day.