Reddit reviews Terrasoul Superfoods Organic Turmeric Powder, 2 Lbs (2 Pack) - Curcumin | Lab Tested for Purity | Premium Quality
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Terrasoul Superfoods Turmeric Powder, 2 Pack of 16-ounce pouches, 2 Pounds TotalCertified Organic, Non-GMO, Raw, Earth Kosher Gluten-Free, VeganTurmeric is a true natural healer rich in dietary fiber, iron, potassium, magnesium and Vitamin B6Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.
I prefer the paste due to a number of reasons: I really enjoy it in a glass of milk/coconut milk, making tea with it, putting it in coffee (sounds weird but you can barely tell it is there), or throwing it in whatever dish I am cooking. Turmeric also has more going on than just the curcumin, it is just the most studied component (some probably biased info [here] (http://turmericlife.com.au/turmeric-for-humans/golden-paste-curcumin-pills/)). The olive oil does increase the bioavailability of the paste as well. Finally, I like that you can add whatever else you want for added benefits. I have heard of adding ginger, cayenne (I toss some in mine), or whatever else may be beneficial to you.
One word of caution: Be picky about your turmeric source. At first I was using bulk stuff from the store until I realized I had no idea where it was coming from. [This] (https://www.amazon.com/gp/product/B01J6J7K5S/ref=oh_aui_search_detailpage?ie=UTF8&th=1) is the kind I use and it is still very affordable.
[The recipe that I use works for me] (http://deeprootsathome.com/how-to-make-use-turmeric-golden-paste/) but feel free to experiment as there are tons of them out there. I just woke up so I may be forgetting something, if anything comes to mind I will edit this later.