Reddit Reddit reviews The Kundalini Guide: A Companion for the Inward Journey (Inward Journey Guides) (Volume 1)

We found 1 Reddit comments about The Kundalini Guide: A Companion for the Inward Journey (Inward Journey Guides) (Volume 1). Here are the top ones, ranked by their Reddit score.

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The Kundalini Guide: A Companion for the Inward Journey (Inward Journey Guides) (Volume 1)
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1 Reddit comment about The Kundalini Guide: A Companion for the Inward Journey (Inward Journey Guides) (Volume 1):

u/joshua_3 ยท 2 pointsr/kundalini

So a dimension that is not open to majority of people has opened up for you. There are two ways how you can you be stuck with such a dimension. One is to resist it and the other is to be overly fascinated by it.

Grounding feels like a good idea if you feel like such a dimension is too much. Good way to ground oneself is to have your attention in your lower belly (three finger widths below the navel) and breath in there. If you get lost in your mind or any other phenomenon just bring your attention gently back to breath. You can also ask from Life/Universe/God to dim it down or just simply to turn off that dimension.

I recommend you check out what Bonnie Greenwell has written about kundalini. I found her book The Kundalini Guide to be really good! If her words resonate with you, it's also possible to have private sessions with her.