Reddit reviews Thriving With Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence
We found 1 Reddit comments about Thriving With Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence. Here are the top ones, ranked by their Reddit score.
It sounds a little like social anxiety. But don't look it as a curse or you're weird. It's just something to be aware of and work on.
Would studying in the library help? They sometimes have private study rooms with a door and everything. I used to sit in the back because of my anxiety. But then I found in the classes I really like, I started sitting in the front so I could read the board easier. Turns out if I focus on the content of the class and purposefully ignore everyone else it's a lot easier. A lot of the time I was worried about what other people think of me when they see me. If I walked into the room and let thoughts like "They probably think I'm a freak and they're probably a lot smarter than I am" then I'd be miserable. But if it just say, those are just anxious thoughts and remind myself, "I'm a student just like they are" I had a much better time. Don't judge yourself harshly.