Reddit Reddit reviews TITIN® Force Full Weighted Shirt System

We found 2 Reddit comments about TITIN® Force Full Weighted Shirt System. Here are the top ones, ranked by their Reddit score.

Sports & Outdoors
Football Equipment
Football Training Aids
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Sports & Fitness
TITIN® Force Full Weighted Shirt System
Full set comes with Compression Cover Shirt, Pocket Shirt (14 pockets), and a Full Set of Gel WeightsFull Set Weighs 8 pounds, but feels like 20 due to dynamic loadingShirts are made from Antimicrobial yarn and wicks 2x faster than Under Armour compression shirtsGels stay pliable at all temperatures so they can be heated or cooled for pre or post workout recovery. Creates a mobile ice bath or heating padReinforced zipper on the back enables full range of motion and no restriction during ANY workout.
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2 Reddit comments about TITIN® Force Full Weighted Shirt System:

u/PhantomDream09 · 7 pointsr/FeminineNotFeminist

If you want to work out, don't use any kind of lace up corset, there are athletic wraps (flexible, rubber like material with velcro) that are used by many to keep certain areas warmed up, offer a bit of support and act as a reminder to keep your core engaged. I used to wear one for my back, and had another one for my knee. There are also lifting belts that are meant to be used for heavy weight training/Olympic lifts.

I have seen weight vests and ankle weights, but be very cautious about using them as they can do more harm than good. There is a great weight shirt that has insert flat weights. I saw it on Shark Tank that looks really interesting. The advantage to this shirt (as compared to other weight vests) is that the weights are distributed in a much more natural way, and they allow for easier movement, and don't put all the extra strain directly on your back.

Fashion corsets are for looks, they are not as sturdy nor are they meant to actually change anything. Aluminum or plastic boning, typically ribbon ties. Actual trainers are going to be constructed with sturdier materials, and will actually allow you to waist train. I do not recommend serious training to anyone, particularly if losing weight is necessary. My mindset has always been: why smush around fat, instead of actually working to lose it?

If you (or anyone) does decide to get into serious waist training, do your research! There are specific sizes, and schedules to follow, and it's also a gradual process. I haven't looked at it in years, but you are supposed to incrementally 'tighten' the corset over a period time, with a goal of only reducing a small amount at each interval.

Tagging /u/Firstmatewifey because she is interested as well.

u/d3r1v3d · 2 pointsr/crossfit