Reddit reviews Traditional Medicinals Organic Nighty Night Valerian Relaxation Tea, 16 Tea Bags (Pack of 1)
We found 2 Reddit comments about Traditional Medicinals Organic Nighty Night Valerian Relaxation Tea, 16 Tea Bags (Pack of 1). Here are the top ones, ranked by their Reddit score.
Promotes a good night’s sleep with the extra power of valerian.*Non-GMO verified. All Ingredients Certified Organic. Kosher. Caffeine Free.Consistently high quality herbs from ethical trading partnerships.Taste: Earthy, minty and satisfyingly herbal.*Contains one box containing 16 sealed tea bags*Packaging May Vary*Packaging of Nighty Night Valerian and Nighty Night Extra Valerian may vary but the same product
Tim Ferris recommended this tea:
https://www.amazon.com/Yogi-Bedtime-Caffeine-Soothing-Caramel/dp/B005OS39W4
In his book "Tools of the Titans"
I suffer from bouts of insomnia and it's helped me a lot. Maybe give it a shot?
I also use this:
https://www.amazon.com/Traditional-Medicinals-Organic-Valerian-Relaxtion/dp/B007IW25FQ
Good luck! I'm doing sober October too!
If chamomile was recommended to her for sleep purposes, she may want to check out this tea. I've read a bit about night time teas. IIRC, none of the ingedients in night-time teas are supported by rock-solid scientific evidence (shouldn't be a red flag - its hard to do), but passionflower and valerian do have some evidence behind them. the tea linked has both ingredients.