Reddit Reddit reviews Universal Nutrition Creatine, 500-gram

We found 2 Reddit comments about Universal Nutrition Creatine, 500-gram. Here are the top ones, ranked by their Reddit score.

Health & Personal Care
Creatine Nutritional Supplements
Amino Acid Nutritional Supplements
Sports Nutrition Products
Universal Nutrition Creatine, 500-gram
IMPROVE YOUR OVERALL TRAINING CAPACITY: Studies show that an increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the cells, and enhance the body’s overall training capacity.RESTORE YOUR ATP POOL DURING WORKOUTS: Creatine serves as a high-energy bond in muscle and nerve tissues for maintenance of ATP levels during muscular contraction. Creatine donates a phosphate back to ADP, reforming ATP, and thus restoring your ATP pool.Finest grade german creatine^Can increase strength and performance^Can help build lean mass by volumizing and hydrating muscle cellsTHE FINEST AND MOST READILY ABSORBED CREATINE AVAILABLE: German creatine that is patented and proven to the best in the world. Creatine is one of the most researched supplements in the world, and Universal Nutrition’s Creapure Creatine Monohydrate powder passes the test and sets the industry standard.5 GRAMS OF ULTRA-PURE CREAPURE CREATINE: Creapure Creatine Monohydrate raises the bar for creatine in effectiveness and purity. Manufactured in Germany to ensure the finest production and testing standards.MAXIMUM BIO-AVAILABILITY: It’s not just about how much creatine you take, but it’s about how much creatine your body can absorb. With maximum bio-availability you get the most bang for your buck and the most efficient creatine on the market.
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2 Reddit comments about Universal Nutrition Creatine, 500-gram:

u/TryhardPantiesON · 3 pointsr/asktrp

I did exactly what you want to do the first time, got 5 pounds Whey Gold from Optimum Nutrition and Universal Creatine, and yes, i did do the loading phase for a week, then i reduced the intake to 5g a day, it does work, you have a lot of energy and feel like you can weightlift more.

My advice is, skip the creatine powder, and wait till you run out of protein, then get protein powders like MuscleTech NitroTech Whey Protein Powder, as it already has creatine in it, remember that creatine is not water soluble, so when you take creatine, you have to add water, stir it, drink, then stir it again, and drink until you are done, having in it in a protein shake solves that problem.

Creatine is not a miracle supplement, so i don't see why would someone spend $20, maybe $30 on creatine, when you can get in included in your protein shake.