Reddit reviews Valeo Washable 16” Barbell Pad Cushion With Sturdy Foam Core To Fit Both Standard And Olympic Size Bars, VA4541BK
We found 7 Reddit comments about Valeo Washable 16” Barbell Pad Cushion With Sturdy Foam Core To Fit Both Standard And Olympic Size Bars, VA4541BK. Here are the top ones, ranked by their Reddit score.
LIFT WITH GREATER COMFORT Durable foam pad provides protection and cushioned grip surface so that you can lift weight in greater comfort and with reduced risk of slippageFITS STANDARD BARS: Fits easily on both Olympic and standard size bar bellsFAST INSTALLATION: Velcro closure allows for easy fastening and removal around any barLIGHT WEIGHT & PORTABLE: Perfect to fit in any gym bags16-INCH LENGTH x 1.25” THICK BAR PAD: distributes weight & releases pain and pressure to protect your shoulders, neck, and hips
I use one of the "bar tampons" that are usually by the squat racks. I bought this one and it works like a charm.
These shits. If you use em, you're being a pussy. Plus, it puts the bar behind you, removes any proprioception you have regarding the bar, and encourages you to put the barbell way the fuck up on your neck since you're a newb that doesn't know better and now it doesn't hurt anymore.
assuming you mean this? http://www.amazon.com/Valeo-VA4541BK-Bar-Pad/dp/B0007W2EPK
and why is that? i use one when i do squats and i do not see any harm done considering all it does is prevents the bar from chaffing my neck. i am new to doing squats so your answer would be greatly appreciated
Get a pad like this one and put the bar across your knees. It takes a few workouts to dial in the feeling but that works really well for me seated.
I've used these at my gym:
I'm hip thrusting about 200-250 depending on how many reps and all of these have kept me from bruising.
Buy your own.
Use one of these http://www.amazon.com/Valeo-VA4541BK-Barbell-Pad-Black/dp/B0007W2EPK
Most gyms have them lying around