Reddit reviews What Cats Should Eat: How to Feed Your Cat for Optimal Health
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Check out this book for some info: Dr. Jean Hofve, What Cats Should Eat.
I can't speak to what's good for dogs, but I feed my cats Nature's Variety Instinct. (That brand also makes dog food but as a cat owner, I can't vouch for it.)
They make both wet and dry foods, and believe it or not, the kibble actually smells GOOD, and my cats love it. It's a grain-free food, and there's one version called 'Raw Boost' that also has freeze-dried raw meat bits in it.