Reddit reviews Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/Illustrations : Track Gym, Bodybuilding & Crossfit Progress - Sturdy Binding, Thick Pages & Laminated, Protected Cover 1-Pack

GET FITTER FASTER (1-pack, 126 daily workout pages per book): Studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term.CREATED BY PROS: Your exercise log book was developed by people who know the science of working out. It's endorsed by personal trainers & military fitness experts.DETAILED TRACKING: Record goals & starting / ending stats and track progress & workout frequency. Includes graphics that show which exercises target which muscles & a guide for measuring body fat.QUALITY CONSTRUCTION: Not a flimsy notebook. Your activity diary is made with a sturdy wire binding, durable thick pages that won't tear & a thick cover with laminated protective coating..WHETHER YOU'RE TRAINING, trying to lose weight or just want to be aware of your workouts, harness the power of journaling with this premium logbook from NewMe Fitness.