Reddit reviews XMark Fitness Chrome Olympic Deadlift, Hex, Squat, Trap, Shrug Bar with Hi-Lo Handles and Long Lasting Polished Chrome Finish XM-3686
We found 2 Reddit comments about XMark Fitness Chrome Olympic Deadlift, Hex, Squat, Trap, Shrug Bar with Hi-Lo Handles and Long Lasting Polished Chrome Finish XM-3686. Here are the top ones, ranked by their Reddit score.
The XMark Olympic shrug bar with raised handles is a must for anyone looking to build mass and strength in the traps and legs.The raised handles of the XM-3686 allows for easier pick up from the ground and reduces the strain on your hands and back as you perform deadlifts, squats, etc.Constructed of solid steel and finished with long lasting polished chrome, the XM-3686 has a 400 lb. weight capacity.This highly versatile piece of equipment features shoulder width, parallel handles with a non-slip knurled grip.Perform with a greater range of muscle contraction and development with XMark, the mark of excellence.
> I am considering purchasing a trap bar so I can still do deadlifts without fearing for my back.
I bought an [XMark Chrome Olympic Shrug Bar with Raised Handles XM-3686](
http://www.amazon.com/gp/product/B004NQM8ZC/ref=oh_aui_search_detailpage?ie=UTF8&psc=1) a while back. The construction is pretty good, knurling is not too deep or too shallow, and it's big enough to load 4 plates per side.
I'd wait until you stop NPP to start the var. It won't do much to combat the bloat but it will increase the chance of virilization or other sides.
You'd be limited to Amazon and Titan Fitness if you can't spend more than $150.
I have the X-Mark Chrome Trap Bar from Amazon, it's pretty much the same as the Cap ones but with a price bump for chrome finish instead of zinc.
I've used the Cap Mega Hex Bar, which is nice because it has thicker handles and more sleeve space for extra weight, but the finish comes off quickly and it can rust if you're in a humid environment.
You can give Titan's Trap Bar a try and report back.