Reddit reviews Zen Anxiety and Stress Relief Supplement - Natural Herbal Formula Supporting Calm, Positive Mood with Ashwagandha, L-Theanine, Rhodiola Rosea - 60 Vegetarian Capsules
We found 4 Reddit comments about Zen Anxiety and Stress Relief Supplement - Natural Herbal Formula Supporting Calm, Positive Mood with Ashwagandha, L-Theanine, Rhodiola Rosea - 60 Vegetarian Capsules. Here are the top ones, ranked by their Reddit score.
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I quit cold turkey, which may not have been a great idea. But vitimans are fine to take whenever you want. I only took ashgawanda, krill oil and sometimes 5-htp as a supplement. Amazon has a supplement that has alot of herbs that help though.
https://www.amazon.com/dp/B077JBP4NH/ref=cm_sw_r_cp_apa_i_lNQJDbPYBM2VM
I didn't buy it, but it looks promising. But i don't how dosing with supplements would work either.
Yeah that’s understandable . I definitely would stick it out. .25 from 1.5 is already a good job no matter how long you took, how hard it was , or easy. Stick it out and see how you feel. Was it like this off the medicine? Were you already prone to anxiety. There’s plenty of herbal stuff that work fairly well for me. (Some others they don’t, and in serious withdrawal I think it’s a moot point for some) that you can take as well. I have used this and had success
Zen Anxiety and Stress Relief Supplement - Natural Herbal Formula Supporting Calm, Positive Mood with Ashwagandha, L-Theanine, Rhodiola Rosea - 60 Vegetarian Capsules https://www.amazon.com/dp/B077JBP4NH/ref=cm_sw_r_cp_api_i_TLguDbVF14VG0
As well as herbal teas, the list of ingredients are all pretty standard for anxiety and you can read up on those too, the major one being Ltheanine that people use.
If you can stick it out with .25 and then feel you would like to taper, come back and ask for some more advice (plans etc) and people can help. But withdrawal for everyone is different so don’t get hung up on everything you read. It can lead to more anxiety and fear about it all. I did that and was in a similar situation as you, and tapering now. Hyper sensitive to anything I feel wondering if it’s withdrawal. It can become a psychological dependency more that a true physical one that can spiral out of control
This has helped me a lot feel overall more positive and i'm less mentally and physically drained (adrenals) which was a big problem before. I used to crash by 2 pm and feel overly drained, and starving. After starting this, I still have energy through the day, both mental and physical and less appetite. It's inexpensive, and adding in a separate Ashawangdha supplement (even though this already has some) helps even more!
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https://www.amazon.com/Premium-Anxiety-Stress-Relief-Supplement/dp/B077JBP4NH/ref=sr_1_7?crid=1LQEKRRM2NA44&keywords=anxiety+supplements&qid=1558127248&s=gateway&sprefix=anxiety+supp%2Caps%2C922&sr=8-7
https://www.amazon.com/Premium-Anxiety-Stress-Relief-Supplement/dp/B077JBP4NH/ref=sr_1_3?keywords=relaxation+supplement&qid=1558381335&s=gateway&sr=8-3