Top products from r/EMDR
We found 4 product mentions on r/EMDR. We ranked the 4 resulting products by number of redditors who mentioned them. Here are the top 20.
1. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Sentiment score: -1
Number of reviews: 1
The Body Keeps the Score Brain Mind and Body in the Healing of Trauma
Show Reddit reviews2. An Emotionally Focused Workbook for Couples: The Two of Us
Sentiment score: 1
Number of reviews: 1
Routledge
Show Reddit reviews
For my clients prone to dissociation, I use ego state therapy to identify parts that are treatment resistant and secure cooperation. It is strongly recommended by many of the big names in EMDR/ trauma work. Sandra Paulson has a great book designed for therapists and clients both that is a great resource to help with this as well.
looking through the Eyes of Trauma and Dissociation
Good luck!
My relationship was hitting rock bottom. We ordered this workbook and it has helped us in establishing guidelines for conversations and arguments.
https://www.amazon.com/Emotionally-Focused-Workbook-Couples-Two/dp/041574248X/
Pete Walker's work about emotional flashbacks has been useful too. Letting my partner know that's what was going on with me has helped them to be more compassionate when I've been overwhelmed in our disagreements. If the concept resonates with you, maybe explaining that to your partner will be helpful?
http://pete-walker.com/flashbackManagement.htm
With these two things, the relationship has gotten a lot better.
Live Empowered!: Rewire Your Brain's Implicit Memory to Thrive in Business, Love, and Life https://www.amazon.com/dp/B07N2YN1GK/ref=cm_sw_r_cp_api_i_eiZyCb6GBM1T0
Read about how trauma effects the body in “non-verbal” ways. Implicit memory vs explicit memory. Trauma that occurs preverbal gets stored in our bodies as emotional memory (implicit) it won’t always have a cognitive beginning. The Body Keeps the Score by Dr Bessel Van der Kolk