Reddit reviews 365 Everyday Value, Organic Spring Mix, 16 oz

We found 1 Reddit comments about 365 Everyday Value, Organic Spring Mix, 16 oz. Here are the top ones, ranked by their Reddit score.

Triple-Washed.Does not contain preservatives.Certified Organic, Certified Vegan.Brought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day.

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1 Reddit comment about 365 Everyday Value, Organic Spring Mix, 16 oz:

u/RelocationWoes · 1 pointr/nutrition

I feel the "abs are made in the kitchen" mantra does not apply to me.

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I've been unable to weight train or exercise meaningfully for 2 months because I'm recovering from a slipped disc in my back. That said, I walk / hike / lightly cycle all of the time — about 3x per week. I weigh about 178 lbs at 5'11. I have decent muscle mass, but plenty of average bodyfat distributed around my upper torso.

Yet... my diet is impeccable, or so I thought. Maybe I'm totally off-base, or it's just not working for me... but I just don't seem to shed body fat. It seems like my body vigorously holds onto it even while my muscles decline.

I essentially intermittently fast. I only eat between the hours of 4—8 PM, typically one large meal with some bits around it. Here is my diet.

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I eat zero processed food. No grains, no bread. I do eat rice. I've stopped eating potatoes and sweet potatoes (always gives me gas).
I purchase only 95% organic ingredients from Whole Foods near my house.
I only use organic extra virgin olive oil to cook with, as well as organic ghee. I do not cook with butter.
The only spices I use are: salt, pepper, turmeric, chili powder, garlic, minced onions, vindaloo.

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Every single day I eat a full serving of sauteed organic leafy greens, I rotate between stuff like https://www.amazon.com/365-Everyday-Value-Organic-Spring/dp/B074H57S5G and the Super Greens, or spinach/arugula blends, etc. All I do is cook them with olive oil or ghee for a few minutes.
I always additionally cook some bok choy, scallions, or asparagus.
I always have about 3 pasture raised chicken eggs, scrambled with salt and pepper.
I always have an additional organic grass-fed protein from a great local farmers market. Either ground beef, ground pork, lamb chop, etc. I also sometimes have these frozen patties from Tribali which range from chicken to beef: https://tribalifoods.com/
I sprinkle in some organic sesame seeds for texture.
Some days I'll cook 1 serving of white rice on the side.

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I typically then have a few little snacks around the meal, depends on the day. Sometimes I'll crack open a young coconut and eat the meat. Other times I'll eat those Oven Baked cheese snacks from Trader Joes which are high in protein (https://www.traderjoes.com/fearless-flyer/article/4847). I usually have a few bites of 85% or even 90% dark cacoa/chocolate.

I mean... this is pretty lean, I'd say. I really try to emphasize leafy greens and quality proteins.

But I just don't... have abs. I've been eating like this for at least 3 months. What am I doing wrong?