Reddit reviews ChocZero's Keto Bark, Dark Chocolate Almonds with Sea Salt. Sugar Free, Low Carb. No Sugar Alcohols, No Artificial Sweeteners, All Natural, Non-GMO (2 bags, 6 servings/each)
We found 5 Reddit comments about ChocZero's Keto Bark, Dark Chocolate Almonds with Sea Salt. Sugar Free, Low Carb. No Sugar Alcohols, No Artificial Sweeteners, All Natural, Non-GMO (2 bags, 6 servings/each). Here are the top ones, ranked by their Reddit score.
Dark chocolate is good for you, but it's even better when it isn't sweetened with sugar. Sweetened exclusively with monk fruit, our bark uses no sugar alcohols and no artificial sweeteners.Low carb: only 2g net carbs per serving(1 ounce).100% stone-ground premium cocoa beans for a unique creamy texture.All natural, non-GMO, soy free and gluten free. Made proudly in the USA.
I'm on vegan CICO not vegan keto, but I know people who are and they tell me they eat: Beyond Meat (1 gram net carb), Beyond sausages (2 net carbs), Gardein chick'n strips are 4 net carb, Some nutritional yeasts are 1 net carb, Mushrooms 1 net carb, bell peppers are 3 net carb per 100 grams, 2 cups of spinach = 1 net carb, chinese cabbage = 1.5 carb per cup, some wraps are 1 or 2 net carbs, low carb bagels, low carb cookies, avocado pesto, low carb bread, shirataki rice & noodles. Here's an example of a low carb pizza wrap. Many of the more nutrient dense veggies are lower carb, so that's good, but really vegan keto is going to require a lot of creativity with sauces etc. Just doing low carb is much easier obviously.
edit to add - a few other lower carb meals I found looking through the sub I help mod:
Some other vegan low carb products:
Unless money is of no object, you probably don't want to rely on pre-packaged products that label themselves as keto friendly.
|Product|Cost|Cost / 2000 calories|
|:-|:-|:-|
|Next Mile Meals Sausage Scramble |$9.50 |$35.85 |
|Next Mile Meals Beef Tacos|$14.00 |$48.28 |
|Keto Brick (single)|$12.00|$24.00|
|Keto Brick (seven)|$50.00|$14.29|
|Keto Brick (thirty) |$180.00|$12.00|
| Choczero |$14.99|$41.64|
You can make your own nut and seed mixes that come in around $5.00 per 2000 calories. Noatmeal can be made for about the same price, or a little more if you add brand name protein powder to it.
Just a word of caution about Choczero. It is made with monkfruit, which has <0.5 grams of sugar in it per tsp. Due to labeling requirements, products that have 1 tsp of monkfruit per serving can list it as zero carbs, as Choczero does, making it look like zero net carbs. One teaspoon or one serving of Choczero won't be a problem, but it's a source of hidden carbs if you consume chocolate like many other hikers. Additionally, some artificial sweeteners have no impact in small doses, but in larger doses can kick some people out of ketosis. Like most things keto, your mileage will vary.
I really like ChocZero’s Keto Bark.
My only issue is they taste so good that I eat a million so I have to limit myself.
Dark: https://www.amazon.com/gp/aw/d/B0799CH1ZZ/ref=mp_s_a_1_3_a_it?ie=UTF8&amp;qid=1538449153&amp;sr=8-3&amp;keywords=keto+bark&amp;dpPl=1&amp;dpID=51u58K1NGuL&amp;ref=plSrch
Milk: https://www.amazon.com/gp/aw/d/B06XKWR97N/ref=mp_s_a_1_4_a_it?ie=UTF8&amp;qid=1538449153&amp;sr=8-4&amp;keywords=keto+bark
Sugar-free chocolate that comes in 1 oz individually wrapped portions - here's the Amazon link. I just finished my two boxes of the dark chocolate with hazelnut, and I just ordered the dark chocolate with almonds. They're really good! Only 2 net carbs per portion (some of the flavors are 3 net carbs). Satisfies my sweet tooth.
Choc Zero also makes several varieties of sugar-free syrups. I tried the maple syrup and it was totally gross though, so I don't really want to try any of the others. I'll stick with the chocolate!
I avoid most "keto" labeled foods, but I did try this chocolate, and I have it once a week or so - ChocZero Keto Bark. It helps with my chocolate cravings!
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