Reddit Reddit reviews Journey Into Meditation: Guided Meditations For Healing, Insight And Manifestation

We found 1 Reddit comments about Journey Into Meditation: Guided Meditations For Healing, Insight And Manifestation. Here are the top ones, ranked by their Reddit score.

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Journey Into Meditation: Guided Meditations For Healing, Insight And Manifestation
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1 Reddit comment about Journey Into Meditation: Guided Meditations For Healing, Insight And Manifestation:

u/disgruntledhousewife ยท 2 pointsr/asmr

So for recommendations, I Beth Freschi is probably one of my all time favorites. Here's her [amazon page)]

Lisa Guyman is also pretty good, she has a few but this is my favorite)

You can also suggest she try some of the quick samples on amazon or other mediation sites - meditation is hit or miss, and what one person likes isn't the same for everyone (very much like ASMR videos) I don't like 90% of them out there, so it can take a bit to find what you like.

Another trick is to make a routine - I know everyone says that, but it does work. I was so skeptical and I would give up a few days into it because it wasn't working, but if you keep at it, it works. Something like have a cup of herbal tea before bed, brush teeth, get into bed, rub a bit of lavender oil on your face, take a few deep breaths, snuggle under the covers and listen to your meditations.