HEMP HAS MORE PROTEIN THAN CHICKEN GRAM FOR GRAM AND IT’S A PLANT: With 10g of plant protein per serving, hemp hearts have two times more protein than chia or flax. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per servingESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc.VERSATILE & TASTY: Experiencing the benefits of hemp is easy. With a light, nutty flavor that complements almost any dish, Hemp Hearts are the perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothiesSHELF-STABLE & READY TO EAT: Manitoba Harvest shelled hemp seeds are shelf-stable and ready to eat, making them a must-have addition to any pantryA FIT FOR A VARIETY OF DIETS & LIFESTYLES: Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved and KosherSTRONG VALUES: At Manitoba Harvest we believe in cultivating the world in which we want to live. As a Certified B-Corp with a net zero carbon footprint, sustainability is at the forefront of everything we do