Reddit reviews Stamina Hyper Bench, Red
We found 3 Reddit comments about Stamina Hyper Bench, Red. Here are the top ones, ranked by their Reddit score.
Use with or without dumbbells for ripped abs and a strong backThickly padded bench with durable stitched vinyl upholsteryNon-slip footrestAdjustable footrest and backrest, to accommodate heightFolds for easy storage
What do you guys think about something like this for back hyperextensions? Good idea? Waste of money? Just do good mornings instead? I'm a home gymmer.
You can do the reverse hyper off of a weight bench, or even a smaller bed if it's positioned right. I just bought this hyper bench and it's very nice. It folds up easily and sits against the wall.
Ice Cream Fitness 5x5 is for you. It's been around for years, tried and true. All you need is a barbell and/or dumbells, and a half rack aka. squat stand, and of course a bench to lay and sit on. Dicks Sporting Goods has an Olympic barbell and weights set for cheap and will last you a good while until you're more advanced and want a nicer barbell or need to buy more weights.
Also, to stay cheap, buy an olympic dumbbell handle, so you can use the same weight plates you use on the barbell with the dumbbell handle so you don't need to waste money and space on individual dumbbells.
https://m.dickssportinggoods.com/p/fitness-gear-300-lbolympic-weight-set-16fgeu300lbstwth7brb/16fgeu300lbstwth7brb
https://m.dickssportinggoods.com/p/body-solid-ob20c-olympic-dumbbell-handle-16bsdub20clympcdmdmb/16bsdub20clympcdmdmb
https://m.dickssportinggoods.com/p/golds-gym-xrs-20-olympic-weight-bench-16gldugldsgymxrs2wgh/16gldugldsgymxrs2wgh
https://www.amazon.com/dp/B009H6XB7W/ref=cm_sw_r_cp_apa_i_J27ACb44GW3BK
These are the things I own and use daily and it's all held up great from months of use. It's cheap, works, not shitty and fragile though.