Reddit reviews Teeter EZ-Up Gravity Boots
We found 2 Reddit comments about Teeter EZ-Up Gravity Boots. Here are the top ones, ranked by their Reddit score.
*When used with the Adapter Kit (sold separately), the Gravity Boots are compatible with all pin-lock Teeter Inversion Tables (EP-560, FitSpine X1, NXT-S)CUSTOMIZED FIT: Dual self-locking, ratchet buckles for customized, secure fit. One size fits most with adjustable straps (suitable for calves up to 16 in - see XL listing for larger). Max weight 250 lbs.SPECIALIZED MATERIALS: Lightweight and durable DuPont Hytrel material weighs just 2 lbs each! 40% glass/nylon alloy material in the hooks and Calf Loops for strength.FEEL THE BENEFITS: Strengthen your core and legs with compression-free sit-ups, crunches, and inverted squats. Use pre-workout to warm-up muscles or post-workout to decompress and stretch.FDA REGISTERED: Teeter decompression devices are FDA Registered. Indicated for back pain, muscle tension, herniated disc, sciatica, muscle spasm and more!
I hang upside down from the pullup bar in my power rack once or twice a day with these boots. And it has helped significantly in addition to additional core strengthening.
http://www.amazon.com/Teeter-Hang-Ups-Gravity-Boots/dp/B000DLB8RU/ref=pd_sim_hpc_1
I've been using these for a while and they work wonders for me. You hang yourself upside down from a chin-up bar and let gravity stretch your back out. While you're up there, simply work you back through its normal range of motion, and your whole vertebral column will feel much better. Also, you can do sit-ups from this position, which will quickly give you a very strong core.