Reddit reviews VOOCO Performance Roller - EPE Black High Density Foam Roller, 6"x18", 1.9 lbs per Cubic Foot Density
We found 3 Reddit comments about VOOCO Performance Roller - EPE Black High Density Foam Roller, 6"x18", 1.9 lbs per Cubic Foot Density. Here are the top ones, ranked by their Reddit score.
FOAM ROLLERS FOR MUSCLES - High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Roller helps to relieve Muscle Tension and increase Muscle Reflexology.EXTRA FIRM FOAM ROLLER - Molded polypropylene foam technology has a 1.9 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids.2 SIZES AVAILABLE FOR ALL YOUR NEEDS - 6x36 and 6x18. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina.FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities.MADE IN THE USA! - Using your own body weight let the roller do a MyoFascial release to provide Maximum Relaxation Relief. Firm roller for Deep Tissue Massage.
The one I have is about the same, except it has over 2000 reviews. Link below. It hurt at first, but that's because it was the first time I've used one. No problems now.
Yes - http://www.amazon.com/Black-High-Density-Foam-Roller/dp/B00GZXYGLU/ref=sr_1_3?s=exercise-and-fitness&ie=UTF8&qid=1416932406&sr=1-3
$11 dollars
Also, consider getting a foam roller and watching a youtube video on how to use it. They hurt to use, but they are like free deep tissue massages you can give yourself. This will often help your muscles recover -- assuming that's the issue. I agree with the other posters in here -- if you feel a weird pain and can't push through it, check with a doctor.