Reddit reviews Wacces AB Roller Wheel Power - Exercise & Fitness Wheel With Easy Grip Handles Equipment For Core Training & Abdominal Workout At Home or Gym
We found 2 Reddit comments about Wacces AB Roller Wheel Power - Exercise & Fitness Wheel With Easy Grip Handles Equipment For Core Training & Abdominal Workout At Home or Gym. Here are the top ones, ranked by their Reddit score.
[ULTIMATE ABDOMINAL TRAINER] A perfect total workout equipment for all fitness levels, from beginner to advanced.[BURN BELLY FAT SUPER FAST] Burn calories while building ab muscles faster than you ever thought![SUPERIOR QUALITY] Made of strong stainless steel, non-slip rubber and durable PVC.[EASY TO ASSEMBLE] Just unpack, insert the shaft into the wheels and slide the rubberized handles on.[COMPACT & LIGHTWEIGHT] Simple to pack-and-go, ideal piece for your home gym, or while traveling.
I use this one and it works perfectly.
I don't know any videos off the top of my head but the important thing about the ab wheel is keeping your lower back from caving inwards while rolling out. If you can't keep your lower back straight or slightly convex, you've finished the set. Beyond that the form isn't too hard and any video should show you the basics.
My gym has this one, and it takes some serious abuse.