Reddit reviews WristWidget (TM) - Patented, Adjustable Support, Wrist Brace for TFCC Tear- Triangular Fibrocartilage Injuries, Ulnar Sided Wrist Pain, Weight Bearing Strain - Left Or Right Hand - Regular Black
We found 6 Reddit comments about WristWidget (TM) - Patented, Adjustable Support, Wrist Brace for TFCC Tear- Triangular Fibrocartilage Injuries, Ulnar Sided Wrist Pain, Weight Bearing Strain - Left Or Right Hand - Regular Black. Here are the top ones, ranked by their Reddit score.
BEFORE YOU BUY Please watch the video below and take the Weight Bearing Test. This test will determine if the WristWidget Wrist Brace is right for your condition and/or injury. 100% SATISFACTION GUARANTEEOVER 500,000 HAPPY WRISTWIDGET WEARERS WORLDWIDE: the WristWidget wrist brace has taken the medical field by storm. Recommended by physicians, embraced by physical therapists and sports professionals alike, the WristWidget Wrist Brace is an innovative device, offering targeted relief and support to those particularly affected by compromised wrist stability.CLINICALLY PROVEN TO REDUCE WRIST PAIN: The WristWidget Wrist Brace has science-proven efficacy in alleviating the debilitating pain associated with TFCC (Triangular Fibrocartilage Complex Injuries), ulnar sided wrist pain, ECU subluxation, as well as pain stemming from gripping, weight bearing, wrist rotation, and extension. Wearing the WristWidget has been linked with increased wrist strength and expedited recovery from sports-related wrist injuries, or wrist-affecting syndromes.PATENTED “ONE SIZE FITS MOST” DESIGN: Conceived and developed by an Occupational Therapist and Certified Hand Therapist, the WristWidget is unlike any other wrist brace product on the market. Lightweight, breathable, reversible, and easy to adjust, thanks to designated Velcro straps, the WristWidget allows a full range of wrist motion, without stressing your fragile wrist joints. The WristWidget is also designed to fit a wide variety of wrist sizes, including those with small wrists.IDEAL FOR SPORTS & DAILY LIFE: No matter your occupation or your fitness regimen, the WristWidget is a foolproof choice for anyone experiencing wrist pain or suffering from a wrist injury or TCFF tear. Whether you have to work long hours using your hands, or are deeply involved in sports, the WristWidget Wrist Brace will transform your daily routine and help you regain function with unprecedented ease.
It's likely a TFCC tear. Very common for climbing. Link to wrist widget on amazon which includes testing for TFCC tear.
Thanks! Bought a WristWidget to try and helpmy wrist, it's arriving today and i'm climbing tonight, will see how it goes!
I highly recommend you get this checked out by a doctor or climbing physio.
I felt this exact sensation of my forearm painlessly "separating" from my hand on several different kinds of holds (slopers, holding myself into an overhung wall using a pinch were the two most notable).
I had already been neglecting some level of wrist pain when twisting my wrist in either direction for a couple of months at that point and even once I started feeling this weird sensation I kept climbing for a few more weeks until the pain became unbearable. Finally got it checked out by a hand specialist and it turned out that I had a torn tfcc and ecu tendon subsheath resulting in ecu tendon subluxation. It took me more than 7 months of no climbing or any other exercise using my wrist until I could climb pain free.
Definitely don't do what I did. Stop climbing/working out until you get it looked at by a professional and hear what they have to say.
edit: if that isn't an option or you don't want to do this for whatever reason you could try using this: https://www.amazon.com/WristWidget-Patented-Adjustable-Triangular-Fibrocartilage/dp/B0056PQV2K/ref=sr_1_2?crid=1WEJNPIV6CTQF&keywords=wrist+widget&qid=1551033906&s=hpc&sprefix=wrist+wi%2Chpc%2C198&sr=1-2
it's what my hand doctor recommended I wear when recovering and it should help with subluxation assuming that's the cause of the separation you're feeling
Hey! I got the MRI for a suspected tfcc tear as well but it came back negative. That said, my hand specialist still thinks theres a problem with it. It might just be instable without a tear. I recommend doing rice bucket exercise, and also the hammer one helped me I think. You grab a hammer by the handle and rotate it slowly to reinforce your wrist.
Good luck and if you find out its something else please let me know what it is !
I also wear this all the time https://www.amazon.ca/WristWidget-Patented-Adjustable-Triangular-Fibrocartilage/dp/B0056PQV2K
I had a similar thing. In fact I still feel it now, about 3 to 4 months later.
The short version for me was:
Wrist strengthening exercises didn't really help me I feel. Stretching could be helpful though. I always stretch my wrists a bit before climbing now.
Don't worry, your gonna be fine. Just give it some time and concentrate on other things in the mean time.
I had wrist pain in the past and used a wrist widget while playing which helped immensely. It doesn't look like much but this thing works.
WristWidget - Patented, Adjustable Wrist Support Band For TFCC Tear- Triangular Fibrocartilage Complex Injuries, Ulnar Sided Wrist Pain, Weight Bearing Strain - Left Or Right Hand - One Size Fits Most https://www.amazon.com/dp/B0056PQV2K/ref=cm_sw_r_cp_apa_fY.LBb57G8Q2A