Best kefit according to redditors

We found 7 Reddit comments discussing the best kefit. We ranked the 3 resulting products by number of redditors who mentioned them. Here are the top 20.

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Top Reddit comments about Kefir:

u/meltinginside · 3 pointsr/HealthAnxiety

So I know a lot about this. I've been dealing with acid reflux at night for 10+ years and I have a pretty good handle on it. So first of all, if you can sleep on your back, it's the best position for acid reflux and noticing palpitations. What works for me also is to create a wedge incline with several pillows so that my head is elevated above my stomach. I also drink Calm mixed with Benefiber and that helps to aid with digestion, especially heavy meals (I sometimes drink Kefir as well). What I've noticed over the years is that once my stomach empties, maybe 3-5 hours after eating, I can usually sleep however I want, but sometimes you just eat really late and it can't be helped (maybe eat a lighter meal is this instance). So basically, try not to lay down or at least sit upright until it's time for bed. The last advice is to try and avoid foods that you know bother your stomach, for instance, I know that I can eat Whole Wheat Bread, because I get horrible heartburn and reflux. Good luck.

u/lovelystrange · 2 pointsr/keto

Just buy kefir grains and throw them in a jar with milk, replenish every 24 - 48 hours depending on how you like your kefir. if you purchase offline, usually kefir grains come with more detailed instructions, but there's really nothing you have to do outside that

u/xanderbitme · 1 pointr/fermentation

I've bought mine from this Amazon seller twice, and have been very happy with the grains they sent.

u/OodalollyOodalolly · 1 pointr/Kefir
u/halfknots · 1 pointr/rawzerocarb

Kefir feels great! I drink it every day unless I'm fasting, and sometimes I'll even monomeal kefir for lunch. There are days I go without, and it's missed, but physiologically there are no issues..

I bought my grains on Amazon and am most satisfied. Grains woke up quickly, had no problem with raw milk, and came with instructions, small plastic sifter, and plastic lid for standard size Mason jar.

https://www.amazon.com/gp/aw/d/B00UQMPJOE/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8