Best sea vegetables according to redditors

We found 9 Reddit comments discussing the best sea vegetables. We ranked the 4 resulting products by number of redditors who mentioned them. Here are the top 20.

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Top Reddit comments about Sea Vegetables:

u/cecikierk · 14 pointsr/chinesefood
  1. That's not Chinese food

  2. Most restaurants either buy them ready-made or from a dry mix.
u/AshesToAether · 12 pointsr/vegan

It's a little over hyped. It's just red dulse. The "tastes like bacon" was just a method of preparation. When cooked in a salty, smokey, crispy way, it can be used like fakin' bacon. The researchers actively gave reporters bacon'ed pieces so that they could shamelessly ride the internet hype train into convincing people to do what's delicious and good for them. You can order dried dulse online and rehydrate it really easy. Like this stuff on amazon. It's great in soups and salads, and has a great fishy / oceany flavor that some people who were seafood junkies might miss. When crispy, it's a little bacony, and there are recipes to guide you in that.

TL;DR It's good, and super healthy. Everyone should eat more sea vegetables. There is no special strain of bacon-flavored dulse though. It's a recipe on a more common (ish?) product.

u/[deleted] · 4 pointsr/JapaneseFood

You really want dry seaweed salad mix ala Emerald Cove Mix

Unfortunately I don't see any of the good brands we get in Japan. You probably would need to go to H-Mart or something like an Asian grocery store.

Edit: I buy the exact version on right in this photo by 波 @ JustOneCookbook.

u/jbrs_ · 2 pointsr/vegan
  • B12: I take this brand, which is a little pricey, but is very high quality. Contains both methylcobalamin and adenosylcobalamin, and does not contain any additives. If you set a price alert on camelcamelcamel.com you can also get it for pretty cheap (I got a years supply for about $24 dollars a bottle). One bottle should last you a month or possibly more.

  • Zinc: this is a good brand.

  • Iodine: Spirulina is a decent source, a daily serving will get you about 30% of the RDA, and spirulina is kinda like a whole food multivitamin. High in protein too. Sea vegetables like dulse (would recommend getting atlantic only) are great sources of iodine. I put a tablespoon or two in a smoothie that I have regularly.

  • Omega 3 (EPA/DHA): Pure encapsulations is generally a good brand, though this particular formulation seems to melt/stick together. They'll probably fix that. You can also get them from flax seeds (either ground, or blend them), hemp seeds, stuff like that. Make sure you're getting a good balance of EPA and DHA-- some things just contain a lot of DHA.

    Those are the essentials in my opinion.
u/Spongi · 1 pointr/AskReddit

this.

Stuff is delicious.