(Part 2) Best sports nutrition testosterone boosters according to redditors

Tongkat Ali.

Since puberty stopped, I've always had a lesser sex drive than many of my friends, but a nasty psychedelic overdose a few years back really messed things up. Shit just hasn't been the same since then.

I tried /r/nofap, too, and a month later I had forgotten all about it... and about sex.

But now that I'm on tongkat ali (or longjack, as some call it... for some reason) and nofap, I get the urges just by looking at a girl on TV. I actually got a half chub just thinking about attractive women! That hasn't happened in years. I used to need really intense porn to get off, but no more! I'm still not going to give in, though... only real women will get anything from me: hopefully it will give me the motivation I need to go out and get a girlfriend, emotional complications be damned!

For serious, though, using pornography to masturbate in particular is very bad for your libido. Studies have shown it actually alters your reward chemistry and desensitizes you to sexual stimuli. I think it will be worth foregoing some lonely kicks to try and get a real partner again.

So we had problems with this too. You sound very similar to us! Before TTC, we generally only had sex 3-5 times a month. And I was content with that; we both have busy schedules (I work full time and attend night school full time) and I was just always tired. When we decided to TTC, it was a change for us because suddenly I was ready to go every other day for the fertile week and he was having issues...keeping up... and, to be honest, it felt mechanical. So we explored a bunch of different options and he got these pills and holy hell they are a godsend. I highly recommend them if your husband would be open to that.

The other thing is, we spend a lot more time with foreplay, rather than rushing it. Which is really what we started doing once we decided to TTC. IIRC, it's recommended an average of at least 15 mins of foreplay for most women to get ready, and we were totally not doing that.

I also used to "attack" him when he would go soft or seem uninterested, and be like you; asked him all kinds of questions and just a barrage of negative feelings. I read up on it, and some forums suggested to change the way you come at him about it. Instead of getting really upset and 'attacking' him with your insecurities, stay positive! I changed my mindset and went about it more like "we'll figure it out! you'll just have to have sex with me more ;)" or something like that. And I think that greatly helped his mental state with it.

Lastly... Might be worth having his testosterone levels checked. My husband had his done at our general practioner. His results came back ok; just low end of the normal range. She recommended he lose weight and take a daily vitamin and it helped a lot! This was back in... May-June and our sex life has greatly improved! Now if we could just make a baby...

Good luck! I hope my suggestions offer you some assistance.

yeah plus I took a bunch of testosterone that i got from amazon.com

its on the label: http://www.amazon.com/Now-Foods-Testojack-Performance-Formula/dp/B0098ODQL4

According to http://www.amazon.com/Universal-Nutrition-Max-180-Tabs/dp/B002LLTWH8 so maybe you could buy it and return it if it doesn't do whatever you expect it to do.

> What is on the label is in the box and what is in the box will help you reach your goals. We guarantee it. Backed by our 100% ironclad money back guarantee, we proudly stand behind every item we produce. If for whatever reason you are not satisfied with any product bearing our name, simply return it to your place of purchase with a receipt for a full refund. Our word is our bond.

I wouldn't take it. Doesn't look like anything special. You can always look up the individual ingredients on examine.

https://examine.com/supplements/arginine/

https://examine.com/supplements/gamma-oryzanol/

https://examine.com/supplements/stinging-nettle/

https://examine.com/supplements/ornithine/

https://examine.com/supplements/l-carnitine/

It really sounds like low testosterone. You really need to get it checked out. But I understand how expensive it can be to go to the doctor and get the necessary tests run. You might start with something like one of these home test kits.
http://www.amazon.com/Testosterone-Saliva-Hormone-Imbalance-Testing/dp/B003L7PR20
I have no idea how well these work but look around online, I'm sure you can find something.

You could also do the test "House M.D." style; get some health supplements that boost or mimic testosterone in the body and see if things improve.

Otherwise I would guess it is something psychological. You wonder if you could have been molested, that's possible. People brought up in highly religious backgrounds often have guilt issues from having "sex is evil" beaten into their brain for years.

tl;dr It's probably low testosterone, otherwise religious guilt or forgotten molestation.

Try ZMA


.....it helps me sleep like a baby and i have had D1 track coaches sing its praises.

Good luck!!


Edit: i dont link often...hope this works for u!!

High T Black - Best All Natural Testosterone Booster - Energy Booster - Bonus Size 152 ct https://www.amazon.com/dp/B00HFUHO34/ref=cm_sw_r_cp_apa_i_tMK8AbF4ZDTC3

Not awful price. Gets you a bit over a month. I had suffered from low energy and difficulty gaining muscle most of my life.

After much research i learned it could be due to low tesosterone.

Been taking this everyday for a good while now and i feel much better. More energy, gaining muscle. It has about a cups worth of caffine in it to so saves on buying or carrying around coffee.

I don't stand by many products but this one i feel has helped me a lot in many ways

Sure. http://www.amazon.com/Natural-Testosterone-Booster-Indonesia-Longifolia/dp/B0088FLLK2?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_search_detailpage

I did 1 cap in the morning and 1 cap at night. After about 2 or 3 days of steady use I really noticed it working. Be careful of aggression though. I noticed it a lot when taking this.

If its low T than you can try getting supplements that boost T, one thing I've used is Anthroplex, it's around 40$, it does wonders

here's a link: https://www.amazon.com/Anthroplex-dietary-supplement-capsules-Foundation/dp/B01BPEL5A8

This completely changed my life. I've always been an evening person that slept late. When my schedule changed at work, I started taking this.

Amazon link

I naturally drift off to sleep and boy is it a deep sleep. I set my alarm for 5AM every morning and about 40% of the time, I wake up before the alarm wide awake a ready to go.

I have tried numerous TongKat in the past never got anything from it but a lighter wallet. I fell for the deer antler garbage when I was younger also complete waste of money.. the TongKat I have tried are

http://www.amazon.com/Source-Naturals-Tongkat-Ali-Tablets/dp/B0001VVB06

http://www.amazon.com/BRI-Nutrition-Testosterone-Booster-Diindolylmethane/dp/B00G8S4LXK

and this one

http://www.amazon.com/dp/B00GT4W838?psc=1

one issue with a lot of supplements that do show benefits in controlled studies is you hardly ever will find the same quality and potency of it sold from retailers..

http://www.amazon.com/BSN-Advanced-Vaso-Muscular-Volumizer-Tablets/dp/B000GP0O3M/ref=sr_1_1?ie=UTF8&qid=1394029779&sr=8-1&keywords=nitrix try this

I've had success with PES erase (http://www.amazon.com/PES-Erase-High-Affinity-Inhibitor/dp/B007Y5KLZ8/ref=sr_1_1?ie=UTF8&qid=1414531242&sr=8-1&keywords=pes+erase) but you might have someone else more qualified chime in on AI's.

http://www.amazon.com/AlphaTest-Testosterone-Booster-For-Men-100ct/dp/B0077S3YLA

This is the one of the products I'm considering

Try this supplement. http://www.amazon.com/The-Beast-Sports-Nutrition-Supertest/dp/B0032GVBIY

Naturally boosts testosterone, and has a RIDICULOUSLY strong effect on boost libido.

If you can't afford this, then try just taking some zinc. Also, maybe reduce the workout volume and eat a little more. Don't put your body under stress. Also sleep a lot.

Here's a video review from the Hodge twins.

I know exactly what you're talking about. Depending on how I feel and how much time I have to sleep I alternate between zzzquil (basically benadryl) and melatonin gummies. Personally I don't sleep through the night with melatonin and I also have terrible dreams. I've talked to several other people who report similar effects. My melatonin gummies are about 2.5mg a piece and I only take one.

One thing I've done recently that has dramatically improved my sleep is I started taking ZMA supplements. You can't take it close to dairy or other food high in calcium and it's best to take on an empty stomach. I've always had issues with fatigue after sleeping an appropriate amount and my fitbit sleep tracking feature has always shown that my sleep quality isn't the best, but now I don't have problems with fatigue like I did and using the same tracker my sleep quality is a lot better now. I take it within an hour of when I want to go to bed and I find I can fall asleep within 30 min or so.

Overall you'll have to find the best thing for you, but if you haven't tried a ZMA supplement yet I would try that.

http://www.amazon.com/Universal-Nutrition-ZMA-Pro-Capsules/dp/B001P0SA7O

PlantFusion Complete Plant Based Protein Powder, Chocolate, 2 Lb Tub, 30 Servings, 1 Count, Gluten Free, Vegan, Non-GMO, Packaging May Vary https://www.amazon.com/dp/B0021FAITU/ref=cm_sw_r_cp_apa_dbsUBbF4N2DWP


Clean Machine Cell Block 80 Supplement, Natural Testosterone Booster, Estrogen Blocker, DHT Blocker, Cortisol Blocker, Non-GMNO - 56 Vegan Capsules https://www.amazon.com/dp/B00EHVZHAG/ref=cm_sw_r_cp_apa_gcsUBbW7CQPSW


EFX Sports Kre-Alkalyn EFX, 240 Capsules https://www.amazon.com/dp/B00117ZRXQ/ref=cm_sw_r_cp_apa_ZcsUBb5A4BPZV

Scivation Xtend BCAA Powder, Branched Chain Amino Acids, BCAAs, Blue Raspberry, 30 Servings https://www.amazon.com/dp/B00LALNIOI/ref=cm_sw_r_cp_apa_rdsUBbEZ2QN2T