(Part 3) Top products from r/outside

Yeah, sure thing. These were helpful for me. No doubt there are other, maybe even better resources out there.

• Skill books on overcoming addiction
  
  • Recovery (Russell Brand's unique AA-style approach applicable to everything)
    
  • This Naked Mind (on alcohol)
    
  • Allen Carr's Easy Way to Stop Smoking (on tobacco)
    
  • These are willpower-free approaches, meaning they don't ask you to muscle through some tough initial period. They simply reorient your mind towards your desire for these things, so you never desire them again.
    
• Online tutorials for understanding your psychology
  
  • Self improvement/responsibility lectures (on motivation to move in the right direction)
    
  • Pleasure Trap and Cram Circuit dynamics (on willpower)
    
  • The Power of Habit - his book is on this is great (on habit formation)
    
• Other resources
  
  • The X-Effect - a subreddit that uses a 50 day method to eliminate your association with an activity
    
  • Nightly journaling - Writing down your experiences with your issue, how you felt, how you overcame it, why you succumbed to it, what you plan to do next time, etc. Articulating yourself on it over and over.

Many helpful hints on this online tutorial and related pages.

Also, some techniques imported from the Japanese server have proved useful to players in other regions, plus enhanced character management strategies.

Here's a really interesting walk thru Hang in there buddy.

Some players in the [taoist] guild put together a nice Skillbook in healing the majority of ailments, including the eyesight debuff.
https://www.amazon.com/Complete-System-Self-Healing-Internal-Exercises/dp/0942196066/ref=cm_cr_arp_d_product_top?ie=UTF8

Here you go:

• Manual for Living: Reality - A User's Guide