Reddit reviews Body Measure Tape 60inch (150cm), Lock Pin and Push-Button Retract, Ergnomic and Portable Design, Black
We found 3 Reddit comments about Body Measure Tape 60inch (150cm), Lock Pin and Push-Button Retract, Ergnomic and Portable Design, Black. Here are the top ones, ranked by their Reddit score.
BODY MEASURE TAPE - Measures any body part: arm, thigh, calf, chest, waist, hips, and more, Measures up to 60 inches in length (150cm), Because the measuring tape housing is 2 inch wide,we starts at 2 inch/ 5 cm measure to help simplify the measuring process.PUSH BUTTON RETRACTION and PIN LOCK FEATURE - to get the most accurate and snug readings the pin locks into place and you can retract tape to get the best measurements. Push-button retraction and locking feature ensure appropriate measurement and superior accuracy.ERGONOMIC and PORTABLE DESIGN – Mini portable and stylish design help you use with ease for measurement. And it’s easy to store anywhere: Dresser, desktop, drawer, Gym.APPLICATION ：This mesuring type for body have large and clear marks in both Inches and CM. They are great for Tailor, Sewing, Handcraft, Body Measurements and more.GUARANTEED - We are confident in our product and therefore guarantee it. If for some reason you are unhappy with it we will take it back. (Within 1 year from purchase).
Exactly my thoughts. More than likely, this is all water fluctuation. Disheartening to see the numbers increase, because weight is the most popular way to measure progress. That's why I'd always recommend taking body measurements. They sometimes reveal changes that the scale does not (e.g: You did NOT get "bigger" or fatter if you look at body measurement trends) A device like this makes it all the much easier:
https://www.amazon.com/Measure-Push-Button-Retract-Ergnomic-Portable/dp/B077Z4DRMS/ref=sr_1_6?keywords=myotape&qid=1571406074&sr=8-6
Throw your scale in the garbage and save your sanity....
https://www.amazon.com/Measure-Push-Button-Retract-Ergnomic-Portable/dp/B077Z4DRMS/ref=sr_1_40?keywords=body+tape&qid=1570817899&sr=8-40
I have one of those scales and it’s a piece of crap. I don’t trust it’s body fat estimates at all. If I have some carbs (usually from beer) I’ll put on a kilo or 2 of water and it disappears with a day or 2. The scales think this is mostly fat.
I’ve lost about 70lbs of fat over the last 3 years and I’ve had periods where I didn’t know whether I was losing fat or muscle and also gaining fat or muscle (when eating at a surplus). The best thing I did was get a cheap body measuring tape which makes it really easy to take consistent measurements of my body. You can then use the Navy or YMCA body fat calculator to estimate body fat %. From there you can estimate how much fat and lean mass you’re carrying around. I track this in a google sheet and I can see what’s happened each month.
The first 2 months on carnivore (after losing bloat, water weight etc) saw me weight stable but I lost about an inch from my waist. I didn’t care whether it was muscle (my strength actually dropped) or bone or organs that kept my weight stable but I knew I’d lost fat. You’re still early on your journey - get one and take measurements now, record them somewhere (you’ll thank yourself later on). Something like this https://www.amazon.com/Measure-Push-Button-Retract-Ergnomic-Portable/dp/B077Z4DRMS/