Best coconut flakes according to redditors
We found 35 Reddit comments discussing the best coconut flakes. We ranked the 18 resulting products by number of redditors who mentioned them. Here are the top 20.
We found 35 Reddit comments discussing the best coconut flakes. We ranked the 18 resulting products by number of redditors who mentioned them. Here are the top 20.
Not sure if you are serious or not.. It can be found in most supermarkets in the baking section, or you could try organic foods stores. Amazon holds the stuff as well: https://www.amazon.com/Coconut-Powder-Unsweetened-Desiccated-pound-bag/dp/B013VMJSMY/
From Minimalist Baker.
My version uses pre-made coconut bacon (I LOVE this stuff). I doubled the amount in the recipe and left out the mustard sauce and olive oil (just used spray). This is my new favorite way to eat Brussels sprouts!
Not to be Debbie Downer, but it's more than 2 carbs. I don't know if it was from the same site, but I remember someone else saying something similar about the same type of recipe. 1 cup of unsweetened coconut flakes is more like 8-10 net carbs. Source 1, Source 2, Source 3, This one is an outlier and probably inaccurate, but it still says over 5 net carbs per cup.
1 cup of parmesan cheese is also going to have some carbs. Sometimes nutrition info says zero per serving if it's less than .5, but there's some in there and it'll add up to a couple/few carbs when you're talking about a cup (16 Tbsp) of it.
All that said it's still delicious. I have usually made it with some almond flour added in as well.
Have compliant foods nearby to nosh on when you want to take a bite of the baked goods. Maybe pecans or unsweetened coconut flakes (https://www.amazon.com/Bobs-Red-Mill-Unsweetened-Coconut/dp/B0019GZ84C). That way you can participate in the social noshing without being naughty.
You can get 1kg of unsweetened coconut chips on Amazon for less than a tenner! So good!
Buy Whole Foods Organic Coconut Chips Raw 1 Kg https://www.amazon.co.uk/dp/B007VOV84U/ref=cm_sw_r_cp_apa_i_PQI6AbP32NY6X
For anyone out there (like myself) who cannot get past the taste of pork rinds no matter how you prepare them, these are PHENOMENAL with unsweetened coconut! I prefer this brand because they're the only brand I've found with such finely-shredded texture. It really tastes absolutely delicious.
Everyone already knows this but in case you don't, Here is a tip you need to know.
link
Get some of these for cheap from Amazon https://www.amazon.co.uk/gp/aw/d/B007VOV84U/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
And roast them yourself in the oven bonus you can also use the bag as a pillow because it is massive!!!
Yes, I used something like this: https://www.amazon.com/Bakers-Angel-Flake-Sweetened-Coconut/dp/B003ZZ8DEC
good luck!
Marcales primero y preguntales. Y si si tienen, tambien te recomiendo unas papas fritas de coco, (coco frito?).
como estas:
http://www.amazon.com/Trader-Joes-Roasted-Coconut-Chips/dp/B00CCVECOA
Muy buenas!
Almonds and unsweetened coconut flakes. I just ordered this: http://www.amazon.com/gp/product/B000F4D5IU/ref=oh_details_o03_s00_i00?ie=UTF8&psc=1 and it will last me a while. I take a little 4oz container (about the size of an apple sauce container) and put a scoop of almonds, and two scoops of coconut in. I eat a few if I get hungry between meals and it's fine to keep out of the fridge.
I'm in the same boat. I just moved to Hawaii and I swear, no one diets here at all. And they eat rice with everything. I'm afraid to say the word "low carb" around these people :)
So I have recently bought on amazon a bunch of things I USED to be able to find my local grocery stores, such as:
I bought them in bulk and they're all going into the freezer.
I will probably try this Unsweetened Shredded Coconut soon because the I Breathe I'm Hungry blogger is always using it and I can't find it unsweetened here...
And I've always bought EZSweets on Amazon, I've never found it in stores anywhere.
I'm having issues finding Pork Rinds in Hawaii by the way, so if you find a good spot to order them online, let me know.
https://www.amazon.com/Great-Bazaar-Coconut-Powder-Ounce/dp/B01H1UY64C
This is the brand I've used. I think it costs less in an Indian grocery store. A couple of spoons (like 2 or 3 teaspoons) added to eggs usually works.
I like the macro ratio. But the prince is a bit steep.
If we outsource via amazon, for 5 dollars a pound (instead of 23$).
I see you are in uk.
Someone gifted me this one. I don't know about their shipping, but now I make it like 4x a week myself due to addiction with a freeform version of recipe.
Ok, I'll add this here then (without the raffle phrase since I have that already in another post)
Try these seaweed snacks or maybe coconut bacon
these are my favorite, light healthy crunchy snack!!! I started eating them in Thailand awhile back and it's still my go-to snack, they're not syrupy like most coconut flakes here!
Nomalicious!!
Here's the coconut flour I use: http://www.amazon.com/Coconut-Secret-Raw-Flour-16-Ounce/dp/B003XB3NNE/ref=sr_1_1?ie=UTF8&qid=1373258308&sr=8-1&keywords=coconut+secret+flour
My Whole Foods carries it for $5.99 for the 1lb can. It's a completely different beast than almond flour. A little goes a long way. For instance only 2Tbs of it is required for the pancakes I make. I've also just now bought my second can, the first lasted me since October.
And here I thought I had looked. Apparently I have not!
THIS is the stuff I find locally, but with over 200% markup.
That still isn't cheap, for flour, but it's not bad relatively. Any Paleo recipes I need to try with it? I have one that someone posted of a chocolate cake with a chocolate frosting. I just don't want to buy 6lbs of flour and not use it.
5 gallon batch
Malts
Hops
Yeast
*WLP029. I started fermentation @ 62 for 24 hours then ramped down to 58, total of 12 days. Then lagered for 24 days @ 36 degrees.
1.050 OG, 1.010 FG, 5.2% ABV
For the coconut, I bought this. Used one package, spread it out flat as possible on a sheet of foil on a cookie sheet, and toast it @ 400 degrees until it starts to brown. I then added it in a hop bag with some sanitized marbles to the keg. This is enough coconut to make it WAY too coconut-y, so be sure to taste daily :) Should only take a day or 3
Can I just use fresh coconut (like straight from the fruit) or does it need to be unsweetened coconut flakes (like this)? I ask because I've noticed there is a difference, especially when trying to make coconut butter (it can't be fresh).
$852
Do you like coconut? I recently bought a 4 pack of shredded UNSWEETENED coconut from amazon!~ It is amazing. There is totally no need for sweetened coconut, and all the stores around here were strictly sweetened.. UGH! You can eat it in a lot of things! I eat it mixed with natural peanut butter for a treat//fat bomb on keto. SO GOOD!
I know some do not like coconut, soo I will also suggest chia seeds. They are filling and FULL of fiber! You can add them to smoothies, drinks, liquids and they swell up and make a gooey consistency like tapioca.. Though some don't like that you can grind them up and they feel more pudding-like. (With a coffee grinder, or mortar/pestle.) I use them for chocolate pudding. Unsweetened cocoa, sugar substitute and unsweetened almond milk with some sugar substitute. It's great for a treat after a night of the seeds swelling up.
"OM NOM NOM"
Can you please surprise me? Thank you for the contest and good luck at the job!
/u/call_mecthulhu is totally all that!~!
I didn't think I'd find it but it was in the section of Whole Foods with all of those Red Mill bags. Here it is on Amazon.
They're Bobs Red Mill - http://www.amazon.com/Bobs-Red-Mill-Coconut-Unsweetened/dp/B0019GZ84C
I have tried cutting spinach and just using Kale...I heard this could be part of the problem because it creates histamine. Not as itchy, but I also haven't taken my antibiotic in a few days...though I'm curious why that would just start causing a reaction.
Well if nuts are your fix, you should try buying whole, unsalted, unflavored, raw almonds, and throw them in a blender or food processor and make some homemade (1 ingredient) almond butter.
Also, coconut chips (unsweetened, raw) are freakin' delicious: http://www.amazon.com/Edward-Sons-Trading-Co-Coconut/dp/B000F4D5IU/ref=sr_1_11?ie=UTF8&qid=1382390391&sr=8-11&keywords=coconut+chips
You can also take some almond butter, 100% dark baking chocolate, cinnamon, vanilla, and a little bit of cream to make a delicious desert.
Oh, and bacon covered with cinnamon - yum.
Try and avoid peanuts - they are pro-inflammatory and not even nuts, they're legumes.
I haven't been able to find erythritol anywhere except Amazon, and I've checked Whole Foods, Trader Joe's, Fresh Market, a local natural foods store and Walmart.
I'm really just checking in about that recipe. I tried making it, and used this coconut and I had some serious issues. It never got liquidy the way the recipe says it should and so I added a little heavy cream, and it ended up being a big coconut-ish flavored blob of butter. I couldn't even stomach them.
I reeeeally hope it works out better for you! I probably did something wrong, but all the recipe said was 'Transfer into a blender and pulse until smooth.' Mine just stayed dusty and dry after about ten minutes on high in the food processor. :/
Not sure if you are serious or not.. It can be found in most supermarkets in the baking section, or you could try organic foods stores. Amazon holds the stuff as well: https://www.amazon.com/Coconut-Powder-Unsweetened-Desiccated-pound-bag/dp/B013VMJSMY/