Reddit reviews Speedo Unisex Swim Training Nemesis Contour Paddles
We found 1 Reddit comments about Speedo Unisex Swim Training Nemesis Contour Paddles. Here are the top ones, ranked by their Reddit score.
Tubercles increase surface area along the paddle's edge, pushing more water and creating smooth pulling trajectoryContoured shape helps the swimmer feel the proper hand position for water entryImproved tubing straps at the finger and wristUse with our Nemesis fins for the ultimate workout
If you don't have shoulder issues, pick up a set of swim training paddles to increase your shoulder and lat strength.
These are great for helping you unlearn cuping/closing your fingers if you do that (they should be slightly spaced) and good for power.
These are better for power and strength (but can strain shoulders more)