Best kava kava herbal supplements according to redditors
We found 117 Reddit comments discussing the best kava kava herbal supplements. We ranked the 45 resulting products by number of redditors who mentioned them. Here are the top 20.
We found 117 Reddit comments discussing the best kava kava herbal supplements. We ranked the 45 resulting products by number of redditors who mentioned them. Here are the top 20.
It's legal and safe, helps with anxiety. Severely helped getting over weed, but downvote away people.
https://www.amazon.com/gp/product/B011Z1PFB6/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1
Hi, I've helped many in your current situation.
My best advice is too firstly follow what u/tasweigan89 said.
To minimize withdraw symptoms, I recommend Kava Kava Root capsules. Helps relieve stress, it has a reverse tolerance, gives a very mellow warm feeling to the body, isn't addictive, and it has minimal risks but you should review them yourself independently and not take my word for it.
This has helped many people through addictions, including myself.
https://www.amazon.com/NOW-Kava-250-120-Capsules/dp/B0013OSNA6
I also take a supplement that is scientifically formulated with harmful things like herbs and B vitamins, it's purpose is to increase focus, clarity, memory retention, and restore motivation.
Majority of the ingredients have been proven to stimulant neuron growth and repair, which would help replenish your obstructed reward system from your addiction.
https://www.amazon.com/Premium-Supplement-Memory-Energy-Clarity/dp/B072FH9YDV
Awesome, I will have to remeber that next time I order. Thanks!
I ordered http://www.amazon.com/Tongan-Kava-Root-Pouni-Kava-Kava/dp/B00TX2WJUA/ref=sr_1_1_a_it?ie=UTF8&qid=1457312603&sr=8-1&keywords=Kalm+with+Kava
Hopefully It wont give me nausea.
First off, Kava definitely works, and it will be very helpful in your scenario. I've dealt with anxiety related to drug and alcohol withdrawal, and I've found nothing more effective and safe. There is a reverse tolerance that many experience, and I certainly did. I drank it every night for about two week before I felt the effects. Some of this may have been because I was also not really making it quite right, and trying to take shortcuts. It is worth getting over the hump though. This stuff is a miracle.
I tried several shortcuts, and I'm sure others can attest as well, that there is no shortcut to good Kava. You want to brew it yourself, by hand. Some people swear by blenders, but honestly it's easier for me just to knead it myself.
Get some good kava from a reputable vendor. I highly recommend KalmWithKava's Loa Waka, but there are several in the list to chose from.
Then get yourself a bag, like this one.
From there it's simple.
Two tablespoons per cup of water (you may find you want more or less as you become accustomed to it). I usually drink about 3 cups, so that's 6 tablespoons. Hot water (not boiling, but hotter than you'd want to rest your hand in).
Taste: most people find the taste to be pretty foul. I do. I don't really recommend mixing it into something. Just do the shots and take it with a chaser.
Best of luck in your fight for sobriety, it's a long road, but ultimately one of gratitude and peace greater than drugs would have ever let you know.
Bula!
I've taken each one of these supplements at different times and had success with each one. If I had endless amounts of money I would take all of them every day.
Life Seasons - Anxie-T - Anti Anxiety Support Supplements That Combat Stress - Calm and Stress Supplement - Feel More Relaxed - Contains Kava Kava, GABA, L-Theanine - Regular Size (60 Capsules) https://www.amazon.com/dp/B008KPZN4A/ref=cm_sw_r_cp_apa_i_cY7RDbMDDDCN1
Gaia Herbs, Mushrooms + Herbs Cordyceps Plus, Energy Support, Organic Ashwagandha, Ginger Root, Cordyceps, Vegan Powder Capsules, 60 Count https://www.amazon.com/dp/B06XPH2YHZ/ref=cm_sw_r_cp_apa_i_UW7RDbM9DK2JQ
Gaia Herbs Kava Kava Root, Vegan Liquid Capsules, 60 Count - Supports Emotional Balance, Calm & Relaxation, Guaranteed Potency 75mg Active Kavalactones https://www.amazon.com/dp/B00F1J7I8C/ref=cm_sw_r_cp_apa_i_NY7RDbJ35V9Q3
Yeah, I just got a pound from amazon a couple weeks ago. It's great stuff. Potent, too.
Link to Kava Waka on Amazon
Get an Aluball! Great little invention for whipping up a batch of kava.
Another thing about kava...it's an acquired taste. I don't mind it so much any more but at first I found it repulsive. You can hold your breath though and bypass the taste altogether and do a chocolate milk chaser or something like that.
It's a very nice night time relaxer and also helps to get amazing sleep. I really love kava now.
Rhodiola Rosea is very similar. I would say almost interchangeable.
Kava Kava and L-Theanine are also great stress relievers. The Kava should be pure root, not leaf.
Ashwaganda never fails to get me sleepy, usually after a couple to 3 hours. Maybe it's just me or the brand I use.
https://www.amazon.com/700mg-Capsules-Methysticum-Extract-Supply/dp/B07B3PLXNY/
I use this system at home. Just fill the ball, shake a minute or so, pour. Works for me! Easy cleanup, travel friendly. https://www.amazon.com/Kavafied-AluBall-Kava-Maker-Green/dp/B01CF5VEJI
There's a bunch of decent places online. Bula Kava House. Gourmet Hawaiian Kava. Kalm With Kava. Those are higher end and quite pricey. There's a kava on Amazon called Wakacon which is relatively inexpensive and pretty good.
A lot of people use flavored almond milk to help mask the taste. The fats in the milk are also supposed to help extract kavalactones. I've gotten used to the taste myself. Just drink it all at once and chase with cold water.
I used to use a bag like this:
Kavafied Kava Strainer Bag https://www.amazon.com/dp/B0752Y9NFP/ref=cm_sw_r_cp_apa_i_Tkp3BbDECETC8
I would fill the bag about 1/3 full with leaf. Next, I would let the bag soak in a large mason jar of water for a few days (use hot, but not quite boiling water). Once the leaf is very soft, I'd take the kratom tea out of the refrigerator and pour the tea into a big, stew pot. I'd warm the tea up so it's hot enough that I can touch it still, but just barely. Then, I'd knead the kratom in the bag. I mean knead the hell out of it until all the alkaloids were definitely pressed out. Basically, I squeezed and twisted the bag about 50 times and continually dunked the bag in the warm/hot tea.
When the leaf in the bag doesn't taste very strong anymore, I'd know the tea was ready and strong. That being said, I'd usually do one more step.
After throwing the leaves away, I'd place the stove on medium low and let the steam do its work for an hour or so. The tea gets more and more concentrated as long as the stove is on. Of course, it is possible to over heat it or completely evaporate the whole batch, so keep that in mind.
If you follow these steps, I think you'll be surprised how strong you can make some tea. It's better that you're doing this, than taking the dangerous stuff. Keep doing what you're doing until you know you're 100% ready to be done...it's ok to use kratom, it's truly a life saver for people who've been addicted to opioids.
Expensive, but the most potent, convenient form is in these caps:
http://www.amazon.com/Gaia-Herbs-Liquid-Phyto-Capsules-Count/dp/B00F1J7I8C/ref=sr_1_1?ie=UTF8&qid=1407708663&sr=8-1&keywords=kava+gaia
Kava feels great but don't do it too often or you'll get lethargic and have joint pains. I was warned of this firsthand in Fiji by natives and have felt it first hand. Great for the occasional chill out though.
BTW, the best dose is around 10 caps, after 30 mins or so have a salty, oily snack (tip from the natives). You should get a warm rush of "feel good" in the body that last for an hour or so.
I need to do my B12 IM in big doses. DNA mutation related. Something like "23 and Me" will give data about methylation system, P450 enzymes and other nutritional related data FYI to help target things. This Kava is my favorite supp for relaxation and sleep: https://www.amazon.com/gp/product/B015NLOMJK/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1 but gotta drink a lot of water as it can give you a headache otherwise.
For energy the best I've found is Teacrine. SAM-E tends to energize me as well. :)
Nac-Acetyl Cysteine for nail-biting
http://www.amazon.com/Foods-Nac-Acetyl-Cysteine-600mg-Vcaps/dp/B0013OUQ3S
http://www.ncbi.nlm.nih.gov/pubmed/23651231
*
Rhodiola for anxiety/stress
http://www.amazon.com/Foods-Rhodiola-Rosea-Capsules-500mg/dp/B005P0U7TY/ref=sr_1_1?s=hpc&ie=UTF8&qid=1412359579&sr=1-1&keywords=rhodiola
*****
Kava also works for anxiety, but made me feel slight dizzy/drunk
http://www.amazon.com/Foods-Extract-Stress-Support-Capsules/dp/B0013OSNA6/ref=sr_1_2?s=hpc&ie=UTF8&qid=1412359615&sr=1-2&keywords=kava
While costing slightly more per oz, Dua Na Bilo is a much better product.
Wakacon is regarded as quality, but weak in potency. Dua Na Bilo is constantly reviewed as one of the strongest kava's available at any price. If you'd like to read more about it, there are certainly posts here if you search and there's a lot on www.kavaforums.com
It's actually sold out very often so I was surprised Amazon even had any in stock right now. There is a limited supply because it all comes from one farm.
https://www.amazon.com/Kavafied-AluBall-Kava-Maker-Green/dp/B01CF5VEJI/ref=sr_1_1?ie=UTF8&qid=1498996866&sr=8-1-spons&keywords=aluball+kava+maker&psc=1
Interesting Ive always thought of getting the tinctures but never have tell me if you like it. Keep in mind kava has a reverse tolerance so you may not feel it the first few days you try it. This is my go to kava tastes good and is pretty strong.
Nevermind here os amazon https://www.amazon.com/Gaia-Herbs-Liquid-Phyto-Capsules-Count/dp/B00F1J7I8C
I was diagnosed with Aspergers (for whatever that's worth) and have immense problems with anxiety, but I've been taking one teaspoon of Kava Kava stirred in some juice every night before bed and I could feel the difference literally the next morning. Even just after the first time taking it. Apparently, the results are not the same for everyone but I'm thinking it has something to do with me needing something to calm my nerves down. So it might help you as well. Doing a little research, its a ceremonial drink common in Hawaii that many use as an alternative to alcohol to obtain a "drunk" feeling. I have never tried more than a teaspoon at a time so I don't know much about that aspect. All I can say is that Kava is the best thing I have found to cure my anxiety ever. Far surpasses any doctors prescribed medication I have ever taken. Its all natural and it has a reverse tolerance, meaning you won't have to keep adding more to your dosage at night to keep the same feeling. Just one teaspoon mixed in a small glass of juice (can be any type of juice) each night before bed and that's it. If you miss a dose, it's not going to give you harsh side effects either.
I usually get it from Mountain Rose Herbs. They have excellent quality and prices. BUT, they are sold out right now.
You can find it on Amazon though as well but I can't attest to those brands.
https://www.amazon.com/gp/aw/d/B00A80163M/ref=sxts1_a_it?ie=UTF8&qid=1474865424&sr=1
Kava Waka. $33 a pound.
There's a shaker like a protein shaker on Amazon that works with Kava.
Something to consider. I haven't tried it yet though:
http://www.amazon.com/gp/product/B01CF5VEJI?psc=1&redirect=true&ref_=oh_aui_detailpage_o00_s00
Is it noble?
EDIT: Just checked. It is. Here's a link. I'm going to give it a shot.
I rotate my vendors and products so I don't build up a tolerance to one particular phenotype. I generally have 2 or 3 types on hand and drink one type for a week or so then switch to the other.
Currently I am using these two types and I am very satisfied with both products. The second one I listed is a bit stronger in taste and effect.
Micronized Instant Kava Powder - Tongan Pouni Ono (Kalm with Kava)
https://www.amazon.com/gp/product/B01CW9TKFC/ref=ox_sc_act_title_2?ie=UTF8&smid=AC24HTUGRM75V&th=1
AAA GRADE VANUATU KAVA - 1/2 LB (8 oz) Best Fiji Kava inc.
http://www.bestfijikava.com/view_details.php?id=12
I have similar problems. Anxiety often pulls my production at work down to zero. It's a real struggle...sometimes I'll go weeks without accomplishing anything substantial.
> but I feel like my managers on the cusp of realizing how much I'm behind on
That is an anxiety-driven sentence...just want you to be aware of that. In reality, you don't have any idea whether your manager is aware of your situation. And even if things are backed up for you at the moment and your manager notices, it's likely they'll just come and talk to you about it...not fire you immediately.
Since you just got a promotion, I'm assuming you have a pretty good relationship with your manager. If so, I'd just have a conversation with them as soon as possible and explain your anxiety (as a temporary problem). Even if they don't grasp anxiety, they surely will understand that you're having a rough time at the moment and do what they can to help you.
The alternative is to struggle silently until someone does notice. In my experience (twice in the last 2 years), this is a far worse outcome. Because when someone notices, its because something important was late/wasn't done/etc. Communicating now allows the manager to see the issue and redirect some responsibilities or reprioritize temporarily while you recover - they should be glad you shared because you're looking out for their best interests as well.
As far as productivity goes, I don't have a lot of advice. I've tried a lot of things, but my anxiety seems to work at its own pace. Counseling has helped me in the past, though not with this particular issue. I've found that taking 10 minute breaks during the day can really help me focus on starting a particular task when I get back to my desk.
A strategy I'm attempting this week is to start each day by writing a list of the 3 simplest things I can do (send an email, check the status of something, etc) to make progress. A longer list might intimidate me, but three quick and easy tasks hopefully aren't anxiety bearing. Then I just white knuckle my way through the list, encouraging myself and praising how good of a job I'm doing (which sounds really dumb, I know).
Then try to use your productivity on the 3 items as a springboard to something else that's easy to do. This part can be super tricky, so explicitly tell yourself how great of a job you're doing when making progress on your list. A positive mindset can ward off the negative thinking/anxiety spiral if you can keep your mind focused on doing, rather than thinking.
Then lastly, I know you said "other than medication" and I usually feel the same way. I took various prescription drugs when I was in college and hated all of them. They would solve one problem by ruining the rest of my life.
Last week, I was reading through "The Anxiety & Phobia Workbook" given to me by a psychologist friend, and it had a section on supplements...which I'm not normally into, but I thought 'why not, if one of them can let me actually accomplish things without knocking me for a loop, then it's probably worth a shot.' So I ordered some Kava pills (I ordered these ) and took one yesterday as a first test.
Anecdotal, I know, but one pill did wonders for me. My mind was super clear and I was able to just see something that needed to be done and do it without analyzing the ever loving crap out of it. I watered my plants for the first time in months and cleaned out my microwave for the first time since I moved here (gross, I know). Anyway, if you'd like, I'll report back after a few more days of taking them and see if the change is maintained or not.
I'm not saying run out and buy the same thing, just that you should research some things and see if they might be helpful. The supplements aren't nearly as harsh as prescription meds, but also don't have the same strength of results. The book recommended Kava or Valerian for anxiety (they're both mild sedatives) and St. John's Wart for depression/anxiety.
Happy to discuss more if you have questions or just want to discuss some strategies. Feel free to PM me if you need to go into specifics. I hope things get better for you. Keep working at it!
Aluball is made specifically for kava. The problem with traditional strainers and shaker bottles of the size of the mesh used in the strainers, the holes are too big.
https://www.amazon.com/dp/B078VX7ZY2
Kanna. You are going to want to look into kanna. Amazon has it here under the name Zembrin and places like bouncing bear sell the powdered form. Some use it for recreation, though reports vary on whether it just alters your mood or actually makes you high. In either case, it's stronger than St. Johns Wort.
..Ask the bar?
And get an aluball if you find traditional prep is too time consuming.
The kava by Nature's Answer is good. If you don't mind a supplement with other things besides kava, give Securus a try. I used to take it before I was on any medication and it worked just about as well as medications for anxiety. It's definitely worth a try if you have anxiety. You can also try Kalm with Kava's concentrate. There's barely any kava taste and it's so much easier to consume than regular kava.
Hey, Sound_rage:
Firs of all, I'm sure that your trigger sounds extend to many beyond people. Is it anything repetitive or annoying that gets you? For me personally, I know that it's ANY piercing, stochastic noise.
Anti-anxiety medicine hasn't done much for me. I've tried a bit of gabapentin for restless legs syndrome, which also kind of helps if I'm triggered at night, but Valium or Ativan didn't do too much for me in a particularly triggering setting (3+ hour meetings with no option to leave with Mach 5 snifflers).
I'd suggest earmuffs over headphones in the short-term: https://www.amazon.com/dp/B01DFAK64G/ref=sr_ph_1?ie=UTF8&qid=1481220598&sr=sr-1&keywords=earmuffs These are AMAZING, and I didn't study in a public place really ever before I found them.
Also, I'd maybe suggest giving kava kava (a pacific root-based anxiolytic) a try. It is a little hard to get into because it tastes terrible and is very difficult to dose, but I'd really recommend putting in the time to give it a shot if you're also generally anxious. It lets you study at the same time because it doesn't really dull the mind too much - how great! Here's a good starter brand: https://www.amazon.com/dp/B00A7ANUKU/ref=sr_ph_1_a_it?ie=UTF8&qid=1481220924&sr=sr-1&keywords=kava
Also check out r/kava for this
And best of luck!!!!!
All this kava talk has me about to order this, which I hear told is quality stuff. I've been uh dabbling with the TIZ solution and gotta nip that kind of awesome but total crapola crap crap in the butt.
No DAMNesia with Kava correct?
Dua Na Bilo Premium Fijian Waka Kava Root Powder 8 Oz https://www.amazon.com/dp/B01MSS0ATH/ref=cm_sw_r_cp_api_MQpLAbRWQEZV6
This stuff is good! Wakacon
Try kava kava. The easiest way to ingest it is through capsules. https://www.amazon.com/700mg-Capsules-Methysticum-Extract-Supply/dp/B07B3PLXNY/ref=sr_1_3?keywords=kava+capsules&qid=1564594025&s=gateway&sr=8-3
Oh wow I can't believe I even read that wrong your wording is perfect! My bad! But if I remember correctly Walgreens does have kava, although not the one you want. I have tried every single kava item from Whole Foods(I know its not Walgreens) and the only one that works is this http://www.amazon.com/Gaia-Herbs-Liquid-Phyto-Capsules-Count/dp/B00F1J7I8C. The reason I believe that these work is because each capsule contains 225 mg of kavalactones and thats what I believe provides the effects. All the other capsules and tinctures have a fraction of that amount per dose. But the ones in Whole Foods cost $30 so you save a good amount of money if you order it!
Update: Dosed just over five grams by putting the powder in a water bottle with lime juice and water and shaking it all up, numbed my tongue with kava candy (highly recommend, after trying their sample pack I bought a full case) and chugged it down.
It's a fairly light effect, but I am pretty tolerant. I'm feeling goooood though, the music I'm listening to definitely took on that nice kratom sheen. I'll post a more detailed review for the site later and I'll probably post it here as well, but so far I'm giving it a solid thumbs up. I'm excited to use the tea bags either tomorrow night or Tuesday during "teacher work day" at my school.
This tincture works
https://www.amazon.com/Herb-Pharm-Extract-Promote-Relaxation/dp/B0016B5U20
On my phone, sorry if the link is wonky. But it's prime!
http://www.amazon.com/gp/aw/d/B0011FY6WG/ref=mp_s_a_1_13?qid=1394324646&sr=8-13&pi=AC_SX110_SY165_QL70
My sweet spot is 15 caps. Don't expect to get a buzz like kratom, I would consider kratom a high but kava is just a mellow well being. Also kratom can cause liver issues, so be careful.
Ok thanks. I had assumed that this wouldn't be as great as the real thing. It's a well known local store that sells it under their brand. I use kratom and steer people away from any kratom extracts as well.
With that said, could you suggest a good sampler from a vetted vendor? I saw the other post about Amazon and I see there is a Kalm with Kava product
[Amazon kalm with kava ](Micronized Instant Kava Powder - Tongan Pouni Ono (4 oz) https://www.amazon.com/dp/B01CW9TKFC/ref=cm_sw_r_cp_api_99ivybQA2GTZJ)
However I think would rather get a sampler instead of a bunch of one first.
I have been told Bula Kava House and gourmet hawaiian kava are food vendors, anything you would recommend from those?
Finally should I stay away from micronized kava as well?
Thanks!
I've found ashwaghanda to make me very sleepy, but it is good to take in the evening.
I agree that Kava can help immensely, if only to take a dose of something for mental purposes. I did not know they sold it at Walgreens though.
I purchased this from amazon and it was very good stuff. I also have a local place selling 2 pounds for like $40 but got a DUI a few weeks ago and can't drive over there :(
My go to rn is https://www.amazon.com/gp/aw/d/B01MSS0ATH/ref=ya_aw_oh_bia_dp?ie=UTF8&psc=1,lot of ppl on /r/kava were recommending. Definitely been meaning to buy from Bula. Loved GHK's moi but it's just to expensive for me
I take these at school to help with my anxiety Kava Stress Relief Candy from Hawaii Orange Flavor - 4 Pack https://www.amazon.com/dp/B008L5RJS2/ref=cm_sw_r_cp_api_28xJAbY26FGHR
Absolutely, a lot of what you've said has been my focus on the past few years, finding a delicate balance. Also finding tools that help. Meditation is an obvious one, but Kava tea has been helpful too. It is a nervous system depressant sometimes referred to as "nature's xanax". Probably sounds crass, but it's true. It's not like chamomile tea, this stuff has a proven active ingredient that works almost immediately. If you're interested in it this is the batch i just ordered and this is the shaker cup I use(although i don't use the ball it comes with). Use a blender with warm water for 2-3 minutes and pour through a strainer for best results. If you are interested and have questions about it I've become a bit of an aficionado on the topic so let me know.
The only label I can see online is this one: https://www.amazon.com/Kava-King-Vanuatu-Blend/dp/B00A7ANUKU This is supposed to be their unflavoured product, which I assumed is the "pure" one. As per label it contains fillers. I cannot remember if I've tried the lateral root one and I cannot find any pics of the list of ingredients online. In any it's no longer available, apparently.
Aluball
Worth the money? Drink it as tea?
https://www.amazon.com/KAVA-WAKA-powder-Fijian-Quality/dp/B00A80163M
https://www.amazon.ca/Micronized-Instant-Kava-Powder-Tongan/dp/B01CW9TKFC/
/r/Kava
I'm not a medical professional, but I'll help you as much as possible with what I know and my experiences. For insomnia, they'll ask you some questions and have you fill out questionnaires to eliminate sleep apnea and determine what is bothering you. It's usually extremely easy to identify the problem with the doctor (e.g., delayed sleep phase disorder, insomnia, restless leg syndrome, etc.) If it's insomnia, they'll recommend 1) melatonin (and if you've taken a high dose like 3-10 mg, they'll recommend lowering it to 300 mcg). Next, they'll recommend individual therapies for your disorder (i.e., bright light therapy for delayed sleep phase disorder, CBT-I for insomnia) and a referral to a sleep psychologist. CBT-I is cognitive behavioral therapy for insomnia, and you can read about it here:
https://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677
Alongside a sleep psychologist, you'll keep a sleep journal, which records your wake and sleep times and possibly mood and other variables. Your sleep psychologist will tailor a cognitive therapy to you based on your issues, including, but not limited to: stimulus control therapy, sleep restriction, sleep hygiene, sleep environment improvement, relaxation training, biofeedback, etc. I went through all of this, and it wasn't very successful for me, but I hope it works for your fiancée.
Drugs work initially, however, you will quickly develop tolerance to them. Doxylamine succinate (it's what's in Unisom; an antihistamine) is available online (Amazon), and it is very effective. If you do use it (25 mg), break the pill in half. The full dose is way too strong. The drawback is that the half-life (time for your body to break down half of the drug) is very long, and you'll probably be groggy in the morning-afternoon. Over-the-counter, you could also try:
Prescription-wise, I've tried hydroxyzine (antihistamine), suvoxerant (orexin blocker), low-dose trazadone (antidepressant; off-label), and gabapentin (calcium channel blocker). I discontinued all of them either due to side effects or the develop of tolerance.
I hope this helps. Let me know if you have any other questions!
Kalm With Kava is a popular high-end brand.
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They do make medium grind powder, which you would need to strain. Squeezed or strained medium grind is what most people would refer to as traditional kava. In my experience, this is the more affordable way to go, and I end up feeling a cleaner and "fuller" experience. That being said, traditional prep requires a bunch of squeezing and kneading, and 5-15 minutes of your time.
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However, the Kalm With Kava product that you screenshotted is micronized kava.
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Micronized kava is generally more potent, it is an incredibly fine powder, and all you have to do is mix one or two tablespoons into whichever drink you prefer. I like preparing traditional kava with whole milk and I have done it with chocolate milk too, so it should definitely work fine with micronized.
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If convenience is a priority for you, then I would give what you posted a shot.
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If you want to try traditional filtered kava instead, there are quite a few good choices on Amazon, and a muslin strainer bag can be bought from there too.
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https://www.amazon.com/gp/product/B0752Y9NFP/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1 - strainer
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https://www.amazon.com/Wakacon-KAVA-Fijian-WAKA-powder/dp/B00A80163M/ref=sr_1_3?keywords=kava&qid=1557633453&s=gateway&sr=8-3
https://www.amazon.com/Dua-Na-Bilo-Premium-Fijian/dp/B01MSS0ATH/ref=sr_1_7?keywords=kava&qid=1557633691&s=gateway&sr=8-7
\^ affordable medium grinds
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https://www.amazon.com/Kava-Root-Farm-Fresh-Noble/dp/B011Z1PFB6/ref=sr_1_11?keywords=kava&qid=1557633715&s=gateway&sr=8-11
\^ medium grind Kalm With Kava
WAKACON PRO Premium KAVA Strainer Bag https://www.amazon.com/dp/B00N1B3RKA/ref=cm_sw_r_cp_api_i_MUrYCbEMK5VS7
Just realized I spelt it wrong! It's securus! Here's the link
https://www.amazon.com/Securus-Supplement-Promotes-Formulated-Non-Addictive/dp/B00KQ5Q0F8
Here’s the link: https://www.amazon.com/NOW-Kava-250-120-Capsules/dp/B0013OSNA6/ref=mp_s_a_1_5?keywords=kava+kava+capsules&qid=1558892680&s=gateway&sprefix=kava+&sr=8-5
Btw it says 250 mg but that means 250 mg of the kava extract which is composed of 30% kavalactones. And 30% of 250 is 75, so there is 75 mg of kavalactones per capsule.
Wakacon Fijian Kava
Where do you get "safe long term" from? I couldn't find any studies on TriStill.
Edit: I am very curious to try it, but also very cautious. I don't know much about Kanna and it's use or safety. What if TriStill stops making their stuff in a few months or it gets banned in the country or something?
Also where do you recommend getting Zembrin? I'm in Canada and don't see a good supplier for either. I found this but I'm assuming it's not that great a product:
https://www.amazon.ca/Doctors-Best-Zembrin-Veggie-Count/dp/B01N1X0QF9
Amazon also sells Kava Waka. You get twice the amount for half the price, and the quality isn't too bad. It's not as good as Kalm, but it's worth it to save a few bucks.
Gotta try squeezing fresh root, that other stuff is junk, I did the same thing, kava is LEGIT.
http://gourmethawaiiankava.com
Or even...
https://www.amazon.com/Wakacon-KAVA-Fijian-WAKA-powder/dp/B00A80163M/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1537101733&sr=1-4&keywords=kava
This is interesting, to say the least. It oddly sounds satisfying. Oh and try Kava Kava root for insomnia.
http://www.amazon.com/KAVA-WAKA-powder-Fijian-Quality/dp/B00A80163M/ref=sr_1_1?ie=UTF8&qid=1422419824&sr=8-1&keywords=kava+waka&pebp=1422419823458&peasin=B00A80163M
This stuff knocks me out every time. GET THIS!!!
>a low dose of Xanax, without the sleepiness or the mind fog
This sounds great. I take Etizolam (an RC benzo / xanax-type-equivalent) and I've found that it's best in low doses for reducing anxiety and relaxing, but it also has a tendency to put me to sleep if I try to pursue any more of a high (drinking, taking more of it etc.) and can give a mind fog / memory gaps that I don't really like. I'd love to get those effects without the sleepiness and mind fog.
>Best bet is just to get some ground kava root, put it in a cheesecloth (I use a paint strainer[1] ) fill a bowl with room temperature water, drop the bag of ground root in the water, let it soak for 5-10 minutes then knead it for 10 minutes. Then just scoop the "tea" into a small cup and slam it back.
How much kava / water do you use for this? I'm guessing this might vary depending on how strong the strain of kava is?
>Kava is unique because it has reverse tolerance. Most drugs (for lack of a better term) require you to use more and more each time to feel the effects. With kava it takes less over time to feel it. It has to be a daily thing, after about 5-7 days, you'll be able to feel it quicker with less tea.
If you build up the reverse tolerance but then stop taking it, how long have you found that it usually takes for you to lose it and return to the point where you have to build it back up again?
>Bula Kava House has a good selection. I like the waka kava and the koniac the best. It's easy just to snag up their starter pack which has 4 or 5 good sized bags of their most popular strains. I've not had their instant kava yet, but I hear good things about it.
I found waka kava on amazon for a considerably cheaper price than Bula Kava House's waka kava. Any idea if that's likely to be a good bang for your buck, or is Bula Kava's stuff stronger?
Thanks, will certainly look into it further. I am also interested in meditation and will be implementing it when this semester closes out and it makes sense to begin practicing. After doing research over the past 24 hours, I've come up with potential ideas for what I may begin using. If anyone can provide feedback or any notes on any of the following and dosage, it would be appreciated:
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Each of these listed are all just ideas, I'm not sure what would be necessary and what wouldn't, just what I've gathered from reading. I have also considered Zembrine and I'm not sure if a dopamine supplement would be necessary for any reason, but if so I've looked at L-Theanine and Dopa Mucuna.
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In researching all of this, I've also found multivitamins created specifically for anxiety. Something like this seems it could be promising. Am I better off creating my own stack and taking supplements individually, or would the multivitamin option be something worth considering? Does anyone have any experience?
Tbh just looking for something cheap and effective for the withdrawls :p.
What do you think about this for my first try, it's third on your list.
That's for sure, this is definitely a friendlier place to ask, and there are people like me who are at least somewhat knowledgable about the kava root :)
If you do get some root instead of concentrated liquid or micronized, and you enjoy it but dont wanna take all that time, you can get a blender super cheap like 20 bucks i think, probably less if you hit up a goodwill or salvation army lmao.
There's also the Aluball which is supposedly easy to use, and you dont have to filter your kava through a bag for 10 minutes. Plus I've heard that the company that makes the Aluball has good kava too.
But from what i've read, root is better than micronized and liquid and it's as if they are missing something, but I only have tried root and yogi tea bags lol so I don't have anything to compare to. Could very easily be easily be kava snobbishness, like how people in this sub look down on people who get their kratom at a headshop or gas station or not from one of r/kratom's approved vendors.
If you haven't checked it out already, r/kava is a pretty good sub for recommendations. All the kavas I've tried have tasted pretty similar (ie, peppery dirt) and have had similar effects, so when I was drinking it I used to get this stuff. It has its fans (and detractors), it does what kava should, and you can get one-day Prime shipping.
I like Kava King:
https://www.amazon.com/gp/product/B00A7ANUKU/ref=oh_aui_detailpage_o00_s00?ie=UTF8&th=1
Making it personal isn't helping you. All your comments are filled with hate and drivel to other people.
I mean you do have a troll name and a 4 month account so maybe that's your thing.
Perhaps be productive with that and focus that stuff towards corruption like Robert Mercer and James Simons Renissance Technologies buying out both parties. and their undue influence over political leaders and policies.
May I also suggest Kava Kava? That helps smooth out those spikes and makes things a bit more manageable.