(Part 3) Best breakfast foods according to redditors

You can get those boxes of cereal delivered to your door for less than $.50 https://www.amazon.com/Kelloggs-Breakfast-Cereal-Assortment-Variety/dp/B000CS9ZUG Cheap types of apples are also less than $.50 per apple. This meal costs them 3 maybe 4 dollars.

https://www.amazon.com/Kelloggs-Krispies-Treats-Cereal-Ounce/dp/B00CL52JDS

I posted this a few days ago, but posting again because I love it. This is my version of Keto & Co's plain hot breakfast.

My current breakfast obsession is:

• 1 Tbsp coconut flour (15g)
  
• 1 Tbsp ground flax (6g)
  
• 1/2 tsp guar gum (not sure if this is necessary, you can possibly sub Xanthan gum but I haven't tried it)
  
• Tiny dash of No Salt because why not
  
• 1 cup of water
  
  Stir the dry ingredients together, then add water and mix well. Nuke for 1.5 min. Comes out very similar to malto meal or cream of wheat. I add 2 Tbsp butter and a ton of cinnamon, tiny splash of vanilla and 15 drops of ez-sweetz (sucralose) cause I like it sweet. SO freaking good and hot and cinnamon-y.
  
  Macros for the whole thing, prepared as above: 303 cal, 4 net carbs, 3 protein, 27 fat.

Meat/Protein/Milk:
[Chicken of the Sea Chunk Light Tuna in Water, 3-Ounce Easy Open Cans (Pack of 24)]
(http://www.amazon.com/dp/B0012271RA/)

[Starkist Chunk Light Tuna in Water, 5 Ounce (Pack of 10)]
(http://www.amazon.com/dp/B001IH8ERA)

[Kirkland Signature chicken breast, packed in water, premium chunk, 6 12.5-ounce cans]
(http://www.amazon.com/dp/B004YPJKBC/)

[Hormel Black Label Fully Cooked Bacon - 72 ct]
(http://www.amazon.com/dp/B00F54QG1S)

[Nestle Carnation Instant Nonfat Dry Milk, 25.6-Ounce]
(http://www.amazon.com/dp/B004VITI0K)

Crackers/Snacks:
[Nabisco Original Premium Saltine Crackers Topped with Sea Salt, 3 Pound]
(http://www.amazon.com/dp/B004WN7DNS/)

[Pepperidge Farm Baked Goldfish Crackers - 66oz (4.1 lbs)]
(http://www.amazon.com/dp/B001CBCJGE)

[Nabisco Honey Maid Graham Crackers 4-14.4oz Boxes]
(http://www.amazon.com/dp/B001G4LRDI/)

[Snyders Mini Pretzels Tub, 40 Ounce]
(http://www.amazon.com/dp/B005MZQM6O/)

[Stauffer's Original Animal Crackers - 4lb 14oz tub]
(http://www.amazon.com/dp/B001NC8HS6/)

Pasta/Sauce:
[Kraft Blue Box Macaroni & Cheese, 7.25-Ounce Boxes]
(http://www.amazon.com/dp/B0019RLJV2/)

[Barilla Meat Sauce Gemelli Italian Entree, 9 Ounce Microwavable Bowls (Pack of 6)]
(http://www.amazon.com/dp/B00B2JRNBM)

[Campbell's SpaghettiOs plus Calcium, 15 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B004GH8IJ8)

[Chef Boyardee Big Beef Ravioli, Overstuffed, 15-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B003XUJ3RK/)

[Chef Boyardee Mini Ravioli, 15-Ounce Units (Pack of 24)]
(http://www.amazon.com/dp/B001BCVDXO)

[Chef Boyardee Jumbo Spaghetti and Meatballs, 14.5-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B003XUJ47O/)

[Campbell's Raviolios, 15 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B004GH6X86/)

[Barilla Pasta Sauce Variety Pack, 24 Ounce Jars, 4 Count]
(http://www.amazon.com/dp/B00FQGP20Q/)

[Ragu America's Favorite Pasta Sauce Traditional Old World Style Sause 2 Pound 13 Ounce Value Jars (Pack of 3)]
(http://www.amazon.com/dp/B003CU5UXC)

[Barilla Spaghetti Pasta, 32 Ounce Boxes (Pack of 6)]
(http://www.amazon.com/dp/B00338DSQ4/)

Soup/Chili:
[Campbell's Chunky Classic Chicken Noodle Soup, 15.25 Ounce Microwavable Bowls (Pack of 8)]
(http://www.amazon.com/dp/B000V6L2FK/)
-This product has a drop down that has all the other campbell soups in bulk too, just make sure it still says Prime after you've selected.

[Campbell's Chunky Healthy Request Sirloin Burger with Country Vegetables Soup, 18.8 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0029TJTQG/)

[Campbell's Chunky Creamy Chicken & Dumplings Soup, 18.8 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0014EW4L4)

[Campbell's Homestyle Healthy Request Mexican-Style Chicken Tortilla Soup, 18.6 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0014EOVI8/)

[Campbell's Chunky Roadhouse Beef & Bean Chili, 19 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0014EW4N2)

[Maruchan Ramen Noodle Soup, Chicken Flavor, 3 oz, 36 Packs]
(http://www.amazon.com/dp/B001CUGD9Y)

Bread/Tortillas/Stuffing:
[Stove Top Stuffing - (6) 8 oz. pouches]
(http://www.amazon.com/dp/B004BL6ZJ4)

[Bisquick All Purpose Mix, 80 Ounce]
(http://www.amazon.com/dp/B0028B9ZGE)

[Mestemacher Bread Whole Rye, 17.6-Ounce (Pack of 6)]
(http://www.amazon.com/dp/B00472672C/)

[Mestemacher Bread Three Grain, 17.6-Ounce (Pack of 6)]
(http://www.amazon.com/dp/B00471YHU2/)

[Jiffy, Corn Muffin Mix, 8.5oz Box (Pack of 6)]
(http://www.amazon.com/dp/B006NN0J9A)

[Ortega Flour Tortillas, 14.3 Ounce (Pack of 12)]
(http://www.amazon.com/dp/B009GGVQFC)

[Ortega Tortillas, Whole Wheat, 16 Ounce (Pack of 12)]
(http://www.amazon.com/dp/B00F9TDJEQ)

Fruit/Veg/Beans:
[Idahoan Mashed Potatoes, Four Cheese, 1.5 Ounce (Pack of 12)]
(http://www.amazon.com/dp/B00D3J98D0)

[Sun Maid Natural California Raisins, 32-Ounce (Pack of 4)]
(http://www.amazon.com/dp/B004UKJS68)

[Libby's Organic Cut Green Beans, 14.5-Ounces Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040PUGZ0)

[Libby's Organic Sweet Peas, 15-Ounces Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040Q0TPQ)

[Libby's Organic Whole Kernel Sweet Corn, 15-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040PWYVO/)

[Libby's Fruit Mix -chunky In Pear juices Concentrate, 15-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040PYG9W/)

[Libby's Organic Dark Red Kidney Beans, 15-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040Q0JWO/)

[Libby's Organic Pinto Beans, 15-Ounces Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040PYXXG/)

[Sylvia's Collard Greens, 14.5 Ounce Packages (Pack of 12)]
(http://www.amazon.com/dp/B002TXF62S/)

[B&G Foods Ortega Black Beans, 15-Ounce (Pack of 12)]
(http://www.amazon.com/dp/B005D6E336/)

[Old El Paso Refried Beans, Fat Free, 16-Ounce (Pack of 12)]
(http://www.amazon.com/dp/B00374W630)

Rice:
[Nishiki Premium Rice, Medium Grain, 15-Pound Bag]
(http://www.amazon.com/dp/B004NRLAVY/)

[Botan Musenmai Calrose Rice, 5-Pound Bags (Pack of 4)]
(http://www.amazon.com/dp/B001SAQDT8/)

[Dynasty Jasmine Rice, 20-Pound]
(http://www.amazon.com/dp/B004NRG77Q/)

Breakfast:
[Carnation Breakfast Essentials, Rich Milk Chocolate Powder, 10-Count Envelopes (Pack of 6)]
(http://www.amazon.com/dp/B0037YXQMA)

[Quaker Instant Grits Flavor Variety 50 Pack Variety Value Box]
(http://www.amazon.com/dp/B0027INRDA)

[Golden Grill Russet Hashbrown Potatoes(48 servings)]
(http://www.amazon.com/dp/B00470NIOO)

[Quaker Instant Oatmeal Packets Variety Pack, 52-Count]
(http://www.amazon.com/dp/B000O9WEY2/)

[Pop-Tarts Toaster Pastries, Frosted Strawberry, 36-Count Box]
(http://www.amazon.com/dp/B003ZXCA2U/)

[Kellogg's Pop-tarts Frosted Toaster Pastries, 24-Strawberries & 24-Brown Sugar Cinnamon-, 86 Ounce]
(http://www.amazon.com/dp/B008QP5LIC/)

[Rice Krispies Toasted Rice Cereal, 18-Ounce Boxes (Pack of 4)]
(http://www.amazon.com/dp/B001E6GL66/)

[Quaker Chewy Granola Bar, Variety Pack, 8-Count (Pack of 6)]
(http://www.amazon.com/dp/B005ER1AEE)

[Nature Valley Crunchy Granola Bars Oats 'N Honey, 96-Count]
(http://www.amazon.com/dp/B000LTM29M)

[Nutri-Grain-Kellogg's Cereal Bars Variety Pack, 48-Count]
(http://www.amazon.com/dp/B000LTIDR2)

PB&J:
[Peter Pan Creamy Peanut Butter, 40-Ounce Jars (Pack of 3)]
(http://www.amazon.com/dp/B00295IGHS)

[Jif Creamy Peanut Butter, 48 Ounce, 2 count]
(http://www.amazon.com/dp/B0094IN7UE)

[Planters Peanut Butter Crunchy, 28 Ounce (Pack of 4)]
(http://www.amazon.com/dp/B004R8L712)

[Planters Natural Creamy Peanut Butter, 26.5 Ounce (Pack of 4)]
(http://www.amazon.com/dp/B005DDC3JK)

[Nutella Chocolate Hazelnut Spread 35.3oz Jar]
(http://www.amazon.com/dp/B008IGB0QQ)

[Welch's Concord Grape Jelly 2 ~ 32oz Jars]
(http://www.amazon.com/dp/B004TKZ7A0)

Other Stuff:
[Hormel Compleats Meals - VARIETY FLAVORS (6 - 10 Ounce Microwavable Bowls) - Beef Stew, Meatloaf, Roast Beef, Spaghetti, Chicken Alfredo, Turkey & Dressing]
(http://www.amazon.com/dp/B00D5WZUFA)

[Heinz Ketchup, Relish and Mustard Picnic Pack, 3 Bottles]
(http://www.amazon.com/dp/B003XLOOCS)

[Heinz Tomato Ketchup Jug, 114 Ounce]
(http://www.amazon.com/dp/B00112AM2C)

[McCormick Taco Seasoning Mix, 24-Ounce Unit]
(http://www.amazon.com/dp/B003OJ0MU2)

[Tone's Spices Taco Seasoning Traditional Blend for Mexican Dishes - Net Weight 23 oz]
(http://www.amazon.com/dp/B000P00HXA)

Addon items (Free shipping with Prime for orders over $25!)
[Cheerios Cereal, 21 Ounce (Pack of 2)]
(http://www.amazon.com/dp/B00L1KPV7U/)

[Honey Nut Cheerios Cereal, 21.6 Ounce (Pack of 2)]
(http://www.amazon.com/dp/B00KYW1K26)

[Cinnamon Toast Crunch Cereal, 23.6 Ounce (Pack of 2)]
(http://www.amazon.com/dp/B00KYW24WQ)

[Raisin Bran Crunch Cereal, 18.2 -Ounce Boxes (Pack of 3)]
(http://www.amazon.com/dp/B006W5WAL4)

[Planters Peanuts, Dry Roasted, Lightly Salted (Bonus Pack), 20-Ounce Packages (Pack of 2)]
(http://www.amazon.com/dp/B00JD8Y2HC)

[Hellmann's Real Mayonnaise, 30oz]
(http://www.amazon.com/dp/B000LQTTVY)

[Kraft Mayonnaise, 30-Ounce Jars (Pack of 2)]
(http://www.amazon.com/dp/B003VMW0KC/)

[French's Classic Yellow Squeeze Bottle Mustard 14 oz]
(http://www.amazon.com/dp/B00061EOP0/)

[Heinz Tomato Ketchup, 38 Ounce Bottle]
(http://www.amazon.com/dp/B009GFW8C8)

[Planters Creamy Peanut Butter Jar, Natural, 15 Ounce]
(http://www.amazon.com/dp/B005DDC3JK)

[Domino Premium Pure Cane Granulated Sugar 4lb Bag]
(http://www.amazon.com/dp/B004LAZ8SO)

[Pillsbury Best All Purpose Flour, 5 Pound]
(http://www.amazon.com/dp/B005EOTMA6)

[Morton Iodized Salt 26oz]
(http://www.amazon.com/dp/B0019N87XE)

[Church & Dwight #01110 16oz Arm & Hammer Baking Soda]
(http://www.amazon.com/dp/B001B2W09A)

[Morton's Salt, Mccormick Pepper Pack, 5.25-ounce Shakers]
(http://www.amazon.com/dp/B0005YMEFK)

Check this out then.

holy fuck it's the right one.

on my 30th birthday, a fried spent $30 to have a box shipped to me from Korea, and it was a bullshit wrong Oreo O's thing with marshmallows and no glaze to the rings.

rdit: THIS abomination: https://smile.amazon.com/POST-OREO-O-s-Cereals-17-6oz/dp/B01LW98RGJ/ref=sr_1_5_a_it?ie=UTF8&qid=1504249810&sr=8-5&keywords=oreo+os+cereal
Oh damn, I'm ordering a box now

In Pennsylvania!
You can buy them in bulk on Amazon:

https://www.amazon.com/Quaker-Instant-Strawberry-Adventure-Breakfast/dp/B0183RTVBU

Toaster - $8.88

Cereal - $0.47 each = $0.94

Milk - $1.29

Apple - $0.49

Bread (for an entire loaf of 14 slices) - $3.62 / Two slices = $0.52

Entire meal with toaster: $12.12

Entire meal without toaster: $3.24

All depends on if the toaster was theirs to keep, which I doubt. But those are just quick searches and items found online which anyone can order. I'm sure you can find better deals with more searching and with local stores

http://www.amazon.com/Poop-Like-Champion-Highest-Psyllium/dp/B0186GEX8E
http://www.amazon.com/Holy-Crap-Breakfast-Cereal-Ounce/dp/B00BOXHMG2

I'm pretty sure you could set up a Froot Loops donation drive, 2XC would totally send you some. Be careful what you wish for, though.

https://www.amazon.com/Oreo-Os-Cereal-1lb-3oz/dp/B0721HY873/ref=sr_1_1_s_it?s=grocery&ie=UTF8&qid=1498007452&sr=1-1&keywords=Oreo+O'S

https://www.amazon.com/POST-OREO-O-s-Cereals-17-6oz/dp/B01LW98RGJ/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1498007452&sr=1-2&keywords=Oreo+O'S

I am Indian, so I really missed naan after going on keto. Here's a great recipe I found.

I also love Chipotle's sofritas but idk what they put in there and I assume it is salty, so I made my own using this recipe.

I also really love crackers, and I found a great replacement on Amazon called Flackers (they're made from flaxseed)

I really like this pea protein yogurt topping too and this healthy keto friendly granola

Here is the 2-point granola I had yesterday for breakfast:

https://www.amazon.com/ProGranola-Protein-Cereal-Vanilla-Paleo/dp/B072864FB4/ref=sr_1_1_sspa?ie=UTF8&qid=1523808498&sr=8-1-spons&keywords=julian+bakery+granola&psc=1

It's 2 points for a half a cup (I had a whole cup for 4. Why the hell not? :-)). It's actually a Paleo product, but it works for us, too. It's coconut-y in flavor, and is sweetened with monkfruit, which is the only zero-calorie sweetener I can stand. I've never seen it in a store, but Amazon was quick.

Amazon link
https://www.amazon.com/Quaker-Instant-Strawberry-Adventure-Breakfast/dp/B0183RTVBU

https://www.amazon.com/King-Vitaman-Cereal-10-Quaker/dp/B00U9VXYIU you're welcome

Papyrus' favorite food can be all yours for just $2.50! https://www.amazon.com/dp/B00J2MKNP4

Dinosaurs may be extinct, but warm up Quaker® Dinosaur Eggs® and fun dinosaur shaped pieces appear right before your eyes! It’s a morning adventure filled with the sweet flavor of brown sugar and 100% whole grain Quaker® oats. Pro tip: Use a fork to stir your oatmeal- It works great for finding dinosaurs!

http://www.quakeroats.com/products/hot-cereals/instant-oatmeal/dinosaur-eggs.aspx

https://www.amazon.com/Quaker-Instant-Oatmeal-Dinosaur-Breakfast/dp/B00J2MKNP4

If you have Trader Joe's their grits are stone ground or look for something like this: Palmetto Farms Stone Ground White Grits

Problem solved

There’s this brand in as well https://www.amazon.ca/Holy-Crap-Breakfast-Cereal-Ounce/dp/B00BOXHMG2

Actually, yeah! I mostly buy them when on holidays because I don't want to lug boxes of cereal around.

This is pretty much what they are like: http://www.amazon.com/Kelloggs-Cereal-Variety-Single-Serve/dp/B000CS9ZUG

https://www.amazon.com/Bobs-Red-Mill-Quick-Cooking/dp/B00F88YFLY

https://www.amazon.com/Diabetic-Kitchen-Gluten-Free-Artificial-Sweeteners/dp/B07BW4XQ8M

​

I eat that with a Two Good yogurt for breakfast on days I don't fast, good stuff.

This sort of shit is all over Amazon.

• One family size (21 oz) box of Cheerios from Amazon: $3.98 (19c/oz)
  
• Two pack of the same size Cheerios from USA Home Delivery Services: $17.42 (41c/oz)
  
• Four 8.9 oz boxes of Cheerios from Star Sales: $33.28 (93c/oz)
  
  Is this unlawful? Almost certainly not.
  
  Is price gouging and/or hoping someone isn't reading closely worth a bad review? Definitely!

Keto Hot Breakfast (Plain - 8 Servings) https://www.amazon.com/dp/B01N265DUK?ref=yo_pop_ma_swf

There are flavored ones as well.

Cap'n Crunch donuts. It's pretty much Rice Krispies meets Cap'n Crunch. The flavor nobody asked for, but turned out radtacular.

capn crunch donut cereal

Eating cereal right now. Oh's. The cereal that goes under most people's radar but is the mad biz.

[ohs cereal] (https://www.amazon.com/Quaker-Honey-Graham-Cereal-10-5oz/dp/B00CKY0M16)

Restaurants: FL has a lot of gluten free, and amazing seafood.

Grocery stores: If you can find it, Canyon Bakehouse breads are amazing. Also, anything NOT corn. I've found most countries abroad are mostly corn in their gluten free stuff. Here we have a lot more tapioca and rice. It provides a much lighter texture and flavor.

Edit: also, http://www.amazon.com/KinniToos-Chocolate-Sandwich-8-Ounce-Packages/dp/B000LKZ5XQ/ref=sr_1_4?ie=UTF8&qid=1408722117&sr=8-4&keywords=kinnikinnick

These! dip them in milk. If you know your address there, you could buy a couple things and have them waiting at the reception desk when you get there. (make sure the hotel is aware of it)

These are pretty good too
http://www.amazon.com/Glutino-Gluten-Toaster-Pastry-Strawberry/dp/B00C1W77W4/ref=pd_sim_gro_4?ie=UTF8&refRID=0J24J3DKT6BB4WXB93C7


(both very "american" too :-)

high five! for quitting smoking! Sorry to hear about the celiac disease.

Bulk Honey Nut Cheerios

Bulk baked beans

Bulk gluten free pancake mix

Gluten free brownie mix

Gluten free corn bread mix

I've tried gluten free baked goods mixes and they're pretty good!

Plus the cd on my list gets you in the ballpark of $100 - just some ideas.

Cereal

Oatmeal

Poptarts

I need breakfast stuff for the kids. I was just saying how much lunch was costing me because it has to have wheat, dairy, veggies, and a fruit if it comes from home. Meanwhile I have seen them give a half a hotdog roll as wheat. They are picky so it's hard to make one thing they both like and won't go bad before lunch. I have been trying to change my grocery budget and any of these items would help.

I don't know if the links go directly to my list but if not they are in my little humans wishlist.

Forget about your worries and your strifes

Maybe not the most ideal, but here

My Costco had these, the ingredients looked good and they taste amazing. They are more crunchy than soft though.


Autumns's Gold Grain Free Cinnamon Almond (16Count/1.24 oz), 19.84 oz https://www.amazon.com/dp/B07G7JPNCC/ref=cm_sw_r_cp_api_i_Ky7SDb1FVBFEV

https://www.amazon.com/gp/aw/d/B077YHNG7S/ref=mp_s_a_1_1_f_f_it?ie=UTF8&qid=1518897090&sr=1-1&ppw=fresh&keywords=mario+cereal

Thank you bröther you may have the lööp now

I've bought this brand at Costco, too, but I like the Purely Elizabeth brand better.

Autumn's Gold Grain Free Toasted Coconut Almond Granola 1lb 4oz (3 Pack) https://www.amazon.com/dp/B077N2R12N/ref=cm_sw_r_cp_apa_i_zkJUCbJNNJTWB

Their granola bars are better than their granola, though.

Autumns's Gold Grain Free Cinnamon Almond (16Count/1.24 oz), 19.84 oz https://www.amazon.com/dp/B07G7JPNCC/ref=cm_sw_r_cp_apa_i_BpJUCb9JT798X

You can still grab them off Amazon for a curiously high price

They aren't exactly poptarts, but they are good enough. I saw a recipe for home made toaster pastries, but no way am I spending hours to make a shitty (because all my baking efforts are shitty) knock off.

http://www.amazon.com/Glutino-Gluten-Toaster-Pastry-Strawberry/dp/B00C1W77W4

https://www.amazon.com/King-Vitaman-Cereal-10-Quaker/dp/B00U9VXYIU

https://www.amazon.com/Quaker-Honey-Graham-Cereal-10-5oz/dp/B00CKY0M16

Dude amazon it's already there, aswell as this outlet store called Ollies in my area.

Kellogg's Rice Krispies Treats Cereal, 11.6 Ounce https://www.amazon.com/dp/B00CL52JDS/ref=cm_sw_r_awd_2FWFub0F84T26

https://www.amazon.it/Kellogg-Froot-Loops-Cereal-43-6-oz/dp/B00032C91I

I hope that's workable for you... might just change your life.

Instant Pot Oatmeal- so easy! Recipe from my site- https://veggiechick.com/instant-pot-oatmeal/

• 1 cup steel cut oat (or regular old-fashioned oats)- gluten free if desired
  
• 2 1/2 to 3 cups water, depending how how thick you like your oatmeal
  
• Topping ideas: Date Paste, strawberries, bananas, blueberries, blackberries, apples, pears, golden raisins, chopped medjool dates, cinnamon, flax seed, coconut flakes, peanut or almond butter, maple syrup or agave, brown sugar, all kinds of nut, vegan chocolate chips, etc.
  
  

  INSTRUCTIONS
  

  
  

1. Add the steel cut oats and water to the Instant Pot. Place the lid on the Instant Pot and lock. Press the “Porridge” button if your pressure cooker has one (or you can also use Manual/Pressure Cook). Set to 6 minutes, and turn the knob on the top of the lid to ‘Sealing’ (not venting). The Instant Pot will automatically turn on and start to build pressure. After about 10 minutes, the timer will set to 6 minutes and it will begin to cook.
   
2. After the 6 minutes are done, let it sit for an additional 8-10 minutes to release the pressure (you will see the L0:02, etc. on the screen which means it is releasing pressure on low heat). When the pressure is released, remove the lid. (Note: If the pressure is not released, you won’t be able to open it).
   
3. Stir and add the cooked oatmeal to a bowl, and add toppings of choice. Store in an airtight container in the fridge for 5-6 days. Note: the oatmeal will thicken more as is sits. See more important tips on post.

[Here you go] (https://www.amazon.com/Krispies-Treats-Cereal-11-6-ounce-Boxes/dp/B00D9TD57E/ref=sr_1_1_s_it?s=grocery&ie=UTF8&qid=1501063596&sr=1-1&keywords=rice+krispie+treats+cereal)