(Part 3) Best foot health care products according to redditors

I hope we get some replies. You might like the ones I have. I use my insoles for a week and then just throw them in the wash and dryer at the end of the week with the rest of the laundry. No more stink and ruined shoes! They are so close to perfect minus the thickness :(

I generally just go sockless, so I have terrycloth insoles in some of the shoes which I most commonly go sockless. They also come in white, but those are going to look pretty gross pretty quickly.

Beyond that, truly no-show socks are your friend. Ninjasox is the best option I've found.

Yup! A grip pad will fix this problem. I found the Amazon link from a quick google search, but shoe grips are just a thin piece of rubber with an adhesive on the back that you stick on the front of the sole - you might be able to find them at a local pharmacy. They stick pretty well, just give them time to set after putting them on. Hope this helps!

Agreed. I've had good luck with Pedag washable terry-cloth insoles.

A good cobbler will choose a sole color that blends in with the shoe. And the soles I had added are quite thin, they're not noticeable. If you wait till they are worn, the cobbler will have to sand down the heel to make it flat again (extra cost).

I wouldn't worry too much about the feet-part of the sole, if it isn't slippery.

My suggestion for you would be to get a cobbler to just add a heel protector since that's where it will wear down fastest- and they can do that for like 5 bucks.
Heck you can do it yourself

They also have nice padded band aids specifically for blister. They also have shoe tape to protect your feet from rubbing
https://www.amazon.com/dp/B0039NN0ZC/ref=cm_sw_r_cp_api_gHoLxbHSZMDD9

Heel liners

https://www.amazon.com/dp/B07HCXTDL6/ref=twister_B07QQDJ71J?_encoding=UTF8&psc=1

​

These are my go to, they have a tongue and heel pad combo you can buy, these come in pairs (one comment said it was a single one per box, wrong). But they aren't made for right and left so you can use them singly and one box can be used on two right or two left shoes just fine.

I have used this to "fix" shoes. I have a low foot volume and sometimes shoes I really like fit me in length and in the toe box or are simply a size to big and these have been helpful. Quality materials and good adhesive.

​

Saphir makes an anatomical insole https://www.hangerproject.com/saphir-leather-anatomic-insole.html that people have recommended as well. I haven't tried these yet but Saphir is a goto with quality shoes care and accessories. These can help as well.

There are all kinds of quality leather insole options on amazon as well. You can cut them to fit as needed but don't go too big.

A tongue pad will probably help them fit a little better

I wear these cotton shoe liners in some of my flats. Just puts a barrier between my foot and the sole. They definitely keep my flats looking good a little longer.

I found the insoles retain the most stink. Rip out the original insoles and replace them with washable ones like these. Still sprinkle some baking soda in there once you have the original insoles out so it can get to the bottom surface of the shoe.

As a sweaty footed person myself, this is the best solution I have found. They are washable, don't slip, invisible in 99% of shoes, affordable, and I can wear them with flats or heels!

https://www.amazon.com/Pedag-Washable-Barefoot-US-36/dp/B001G0NSU2/ref=sr_1_3_a_it?ie=UTF8&qid=1540431131&sr=8-3&keywords=washable%2Bshoe%2Binserts&th=1

They come in white or black with either padding or a woven back depending on what your needs are. I also use Drisol on my feet to help control foot funk.

If you're shopping at a store that sells stripper shoes, sometimes they sell sets of 2 grippy pads for the bottom of your shoes.

https://www.amazon.com/Non-Slip-Grip-Shoes-Boots-Sandals/dp/B0013QZ2B2

Have you tried insoles? Since you mentioned it's a hard floor maybe some gel or memory foam inserts would add a little cushion and relieve some of the pain? I really like the gel kind like these because my feet tend to get hot. The only thing I will caution is it depends on your shoe fit since you already ordered new ones you will want to make sure that they are still comfy with the added layer of the insoles (I find with some shoes the insoles make them too snug which also will not help with your foot pain....)
Sorry you are suffering, I hope you can find something that works for you :(

Put on a thick pair of socks, put on the heels, wear them around the house. You'll break them in and won't get blisters. Also, invest in some non slip grip pads. You can get them at CVS or Walgreens or DSW or target or anything similar, they're cheap and easy to find, and they make a world of difference.

I have these inserts for my flats, they're made of terry cloth--they're washable. If you don't want socks showing they're great in flats and you can wash them whenever you need to.

They're sort of like this: Inserts

Your rate and times are irrelevant for your first two weeks. After that it escalates on a weekly basis until you hit learning curve 5. AFAIK you’re supposed to be able to do 275 uph with takt time under 12 at the end of week three. Week 4 jumps up to 360 and takt time in 9s. Week 5 is when 400 and 8.5 takt or better matters for pickers in an AR FC. What really matter is your expected productivity percent. Basically that is the number you have to be over 90% of to avoid a write up after second week, and you need to have over 100 if you want to be assigned to secondary support roles.

As for soreness a few things can help. First and foremost get Powerstep Pinnacle Maxx Full Length Orthotic Shoe Insoles, Burgandy insoles (the red ones) for your shoes. Your feet and subsequently the rest of your body will thank you. Get a pair of SB SOX Compression Knee Brace (I use a pair old of socks with the toes cut out) and use a Solimo (Amazon cheap brand) knee brace because together they will save your knees wear and tear. Also get the Mueller wrap around elbow braces, which will help save you a lot of pain and suffering now and years down the road. Get a lifting belt/brace/back support and use it every other shift. Staying hydrated isn’t enough as a picker. Get yourself a 32 oz Insulated Kleen Kanteen. Fill it one quarter to one third with ice and use a combination of Cytomax drink powder at two scoops to one scoop of Bodybuilding.com Signature BCAA and bring three premixed containers of powder mix in the right ratios.Rubbermaid makes small plastic containers that I use, so you can refill the kanteen at each break. I keep a spare mix container in a mesh bag with a cliff bar or an apple and some small hard candies, which I attach via carabiner to my water-bottle going in and out that during work is attached to fence directly above water bottle holder. This drink will keep you hydrated, fueled, maintain electrolytes, and provide amino acids to prevent excessive muscular breakdown. Make sure you eat a tons of protein at each meal, including packing healthy lunches with lots of protein and possibly even include a protein shake/smoothies in an insulated container for lunchtime. Nutrition is key to fast recovery from the intense physical MMA prep workout they put us through.

Don’t be afraid to take restroom breaks right smack in the middle of your quarters, seriously. With regards to pod gaps, tote conveyor jams, and other issues out of a picker’s control it is helpful to keep a small notebook to log those things down and show it to your PA/AM/OpsM to have your time adjusted for those issues, which then adjusts your expected productivity percentage.

Ideally you want to stay right around 95% productivity by the time week 4 ends and you’re transfer eligible. If you do too good, then greedy af bonus hungry AMs will do everything possible to keep you as a picker. One woman I know has been a picker at my FC for two years. She hits 600. UPH with TAKT times that are in the 3/s-5/s range no problem, and she has been stuck picking and not given secondary roles because she is just that good at the job.

If the bottoms are sticky, you could try putting some of those grippy pads on the bottom. https://www.amazon.com/dp/B0013QZ2B2/ref=cm_sw_r_awd_cDRgvb1JGA1B9
https://www.amazon.com/dp/B0013QZ2B2/ref=cm_sw_r_awd_cDRgvb1JGA1B9


Holy phone copy/pasta.


Anyways, those pads would take away the stick from the bottom of the shoe where I assume any noises would come from and you don't have to chance paint stripper touching any other part of the shoe!

Sof Sole Heel Liner Cushions for Improved Shoe Fit and Comfort, 2 Pair https://www.amazon.com/dp/B003IJ7RHO/ref=cm_sw_r_cp_apa_i_aRc2CbR4MVA3T

I like this glove deodorizer I got off amazon, I wipe down the inside of my gloves with the same mixture as you once a week. I usually spray my shoes down with this deodorizer daily. I have a bunch of these mini deodorizers that I put in my gym bag + sneakers on my way home. Haven't had one foul smell emerge from my bag/gear to date so I think I'm doing everything right lol.

ETA: I wash all my clothing (socks, shirts, leggings/shorts)/sports bras with a odor eliminator along with laundry detergent as well.

Hey there! Listen, you are totally valid in how you feel and it is okay to be frustrated. I might not be able to do much, but I have a few thoughts that might help.

First things first: height. There are some subtle ways to get around this. There are a lot of things available for trans guys and generally short guys who want to be taller. There are shoe wedges that are designed to go inside the shoe and give you a little boost (also known as shoe lifts). You can find these all over the internet for pretty cheap. Here's one that will give you 2.5 extra inches.

Another suggestion would to be to wear shoes that are slightly taller than the average shoe. This can be anything from platform shoes/boots to most basketball or sport shoes. You can also combine these thicker shoes with shoe lifts for an added boost. My suggestion: if you go looking for thicker shoes, Adidas makes some really nice shoes but I would recommend going to shoe stores and looking for shoes with a very wide base. This will not only give you a slightly extra boost, but will also help with foot posture and prevent your ankles from pronating. Also, they look cool. (I usually go that rout, but I'm currently freaking out over the fact that my feet are small enough to allow me to wear boys shoes, which means I am currently in possession of shoes that light up with every step I take. It's awesome!)

Next up: top surgery. This is a really big concern for a lot of people. Ultimately, the final decision is yours. However, scars tend to heal up pretty easily. If you have parental support, then your scars will actually have a much higher chance of healing up to the point of being near invisible. High visibility of scars typically comes from stretching or overworking yourself too early on. Even so, there are ways of hiding them that range from simple covering up with a shirt, makeup (there are waterproof makeups available), and tattooing. You can also request that the surgeon make your scars uneven or discuss other possibilities with them.

Last but not least: hips. This is going to take the longest to see any changes for. I've been on T for three years now, and I still have a somewhat feminine build. It's really obvious if I'm naked or if my pants are cinched tight at my waist (I wear my pants around my hips for a reason). Now, I started taking hormones when I was 19 and I was never on blockers, so a lot of my problem is in my skeletal build. Not much i can do about that. However, fat placement takes a loooooong time to start shifting. You may not start seeing noticeable results for another year, at least. There are some subtle tricks to get around that, though.

Wearing jeans and pants around your hips helps a lot with the general outline you create. Polo shirts help a lot because of the generally heavier fabric. Hides your actual body shape and creates a pretty clever illusion. Stripes also help a lot, though I would recommend horizontal or slanted stripes. Definitely check this guy out for clothing suggestion: http://ftmguide.rassaku.net/ Please note that you should probably go through that on your own or when you have some privacy. While there's no nudity, there are some sections with guys in their underwear. take that as you will.

It's not much, but I really hope this helps. Good luck and I hope things start getting easier for you soon.

http://www.amazon.com/gp/product/B00JVR21FU

Although this does nothing for finger control, it's amazing for finger strength. Search online for recommended rep/set exercise routines. After using this for a few weeks, I feel that I can stream for longer without failing due to stamina.

A fair warning: If you exercise with this, don't play osu! for around ~12 hours because your fingers will be completely done after using this. It's better to use it before you go to bed.

I haven't run a real match yet, but in practicing to go to my first match... My uplula (Loading Glock mags by hand SUCKS), and THESE sonsabitches

Sunlight as mentioned before. I use this stuff and it helps a lot, even spray my feet before going sock-less. Either way the stench is bacterial so you need some sort of antimicrobial treatment.

Hey, if you don’t find someone who wants a trade I would recommend getting some insoles to make them fit. There are some good ones on amazon that do the job. I have purchased a few to keep my OG insoles clean and they make the shoes feel like a 9.5 (the shoes are a 10).

Good luck homie 👍🏼

I don't know if this will help, but if it's the edge of the heel rubbing and giving you blisters, have you tried adding pieces of foam tape or thin foam heel pads? I get pretty bad blisters from the top part of the heel on any kind of slip-on/ballet flat/loafer and the foam tape has been a lifesaver.

Insoles like these terry and sisal ones work well for me, and help keep your feet from sticking to the leather insoles. Bonus: washable.

had a similar issue, i'm also size 13 and eventually decided mine fit right so i'm not going to do anything. But two solutions to this problem: throw some insoles in there, or get some cheap tongue pads like these: https://www.amazon.com/Pairs-Tongue-Cushion-Shoes-Medium/dp/B0030M800C/ref=pd_sim_121_6/145-1962124-9527806?_encoding=UTF8&pd_rd_i=B0030M800C&pd_rd_r=1000b8ab-6227-11e9-94d4-49728df24266&pd_rd_w=oZGq7&pd_rd_wg=dLW26&pf_rd_p=90485860-83e9-4fd9-b838-b28a9b7fda30&pf_rd_r=2Y4BW3TWB3SK08TPPJ36&psc=1&refRID=2Y4BW3TWB3SK08TPPJ36

Search Amazon for shoe heel protector:

http://www.amazon.com/Traveler-Plates-Nails-Black-Plastic/dp/B0031ELG50/ref=sr_1_1?ie=UTF8&qid=1451425090&sr=8-1&keywords=shoe+heel+protector

Exercise balls are probably fine to start. You can also get something like this that guitarists and pianists use to strengthen individual fingers. If you want something more interesting that will help more with dexterity (and is a pretty awesome party trick if you get good) you can try Baoding balls

I've heard good things about these.

Every night after a delivery session I take out my insulated bags from my car and wipe them down with Wet Ones wipes or Purell wipes then I spray some tea tree on my seats and upholstery. Don't leave your bags in the car or trunk. Here's a link to the tea tree spray that I use

Elite Sportz Shoe Deodorizer and Foot Spray - No More Embarrassing Smelly Shoes or Stinky Feet with Our Very Popular Peppermint Foot Spray and Shoe Freshener - 4 OZ https://www.amazon.com/dp/B00KA716II/ref=cm_sw_r_cp_apa_i_.VHSDb0CVPX29

For the clinic folks (male), loafers with nice insoles like these

Where are the blisters? Bottom of heel, back of heel, closer to your ankle? When you walk, does the heel of the boot rise when your heel does, in unison, or is your heel separating from the insole (not touching the bottom of the inside of your boot) as you step? Separation between foot and boot shouldn’t be happening much as you walk, and that rubbing between your skin and the back of the boot will eventually blister you.

I’ve had boots that slip a lot and gave up on them because it hurts. Try thicker socks, maybe try an insole insert, can be something cheap like a pack of odor eaters, or a heel blister prevention foam sticker, see if that does the trick. Something like https://www.amazon.com/dp/B00YYBIIZA/

If not, your options I can think of are trying to change the lacing style to get a different fit, or just developing a hard skin callus, or getting different boots. But IMO, your footwear should be comfortable to wear.

Some lacing methods: https://www.fieggen.com/shoelace/lacingmethods.htm

I just got these for my Carmina loafers which had a lot of heel slip. Seem to be working quite well so far.

This stuff. It comes in a dispenser that you use to cut the role of padding down to size. It also has perforations down the middle so that it can be applied to even the thinnest straps on shoes (I've also had good luck using it on straps that rub and irritate my toes). The only downside is that after a dozen or so wears, the adhesive on the back of the tape tends to lose its stickiness and I need to apply fresh strips.

Wear them around the house or to run errands in--you have til Sunday to break em in! Also, these:


http://www.amazon.com/gp/aw/d/B0039NN0ZC

They're awesome, and their staying power is great:)

>Are you short (<5'9")?

>Are you skinnyfat or just fat?

>Are you shy/introverted(can only feel comfortable with other Asians)?

>Do you have "soft" facial features(ie weak jawline)?

>In a dead-end career?

The solutions to these problems, in the most simplified form, are:

• wear lifts (pulled this up from my Amazon account, I practice what I preach)
  
  
• up protein intake, drastically reduce carb intake (especially sugar)
  
  
• keep putting yourself in social situations. don't judge yourself if you get panic attacks, extreme nervousness, etc. it doesn't matter. a little birdie told you it will get better with time
  
  
• lift heavy
  
  
• (not really qualified to give career advice, sorry. sure there are people on this very sub that can help with that though)

Thanks. Herring and who else? You said you tried two sites.

Another option for getting the right fit are shoe tongue pads. You apply them to the inside of the shoes' tongues so they press down on your instep. I find them useful when I don't want to put extra insoles in my feet but still want to push back into the heel a little.

https://www.amazon.com/Pairs-Tongue-Cushion-Shoes-Medium/dp/B0030M800C/ref=sr_1_1?ie=UTF8&qid=1468012697&sr=8-1&keywords=tongue+pad

I have super sweaty feet that my family can smell across the house. I started using this on my feet and idk how, but it drastically reduced the sweat, so a lot less smell, and gives it a bit of a minty scent. It might help.

A topy belongs on the front of the sole, not the heel.

You might want to consider heel taps to prolong the life your heels. I've been using them for a couple of years, and I've never had to replace a heel since then.

I use these in all my Chucks (about 9 pairs) and they work great.

https://smile.amazon.com/gp/product/B00GSVA53C/

I've tried heel sticker/filler thing for my other shoes before but they always fell off. Never heard of a tongue pad.
Something like below?
https://www.amazon.com/Grips-Supra-Tongue-Large-XLarge/dp/B07HCXTDL6/ref=sxin_2_ac_d_rm?ac_md=0-0-dG9uZ3VlIHBhZA%3D%3D-ac_d_rm&keywords=tongue+pad&pd_rd_i=B07HCXTDL6&pd_rd_r=04e97116-2912-4312-a6e9-e973239f045e&pd_rd_w=pj1DN&pd_rd_wg=ZK38e&pf_rd_p=404c4843-2c96-4d0d-a5fe-2b0598693e61&pf_rd_r=8CD9PHDS77W2XZECK2JY&qid=1569415175

Wider shoes

Insoles (I use https://smile.amazon.com/gp/product/B000O5HE14/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 )

Calf/hamstring stretches/foam roll

Roll your foot on top of a tennis ball

​

Buying wider shoes and using insoles helped me the most.

Just smack some of these on there.

7 Pairs Traveler Men's Shoe Heel Plates Taps with Metal Nails - Large https://www.amazon.com/dp/B0031ELG50/ref=cm_sw_r_cp_api_i_1DtwCbCDPBR0G

Thanks /u/yousavvy for the shout-out of climbOn, much appreciated.

Op: for finger strength, you can purchase something like this to help. In the use of climbOn after you're done climbing wash your hands. Pack climbOn Bar into any flappers, rips, or tears and cover. Overnight put a thin layer all over your hand and cover with a sock. It will help you build nice strong healthy hands!

I've been using barefoot insoles since I got my first pair of boat shoes, and they seem to be working pretty well.

I really like wearing my blucher mocs but my feet get so sweaty in them. I've tried using cotton insoles and they work for a couple hours but eventually get sweaty too. Any suggestions on what I can I try? Should I just wear socks with them?

If it matters they're ll bean jackman blucher mocs.

i assume you've already tried heel grips like these or even these, but another thing you could try is heel liners. i recently put these in one of my shoes where i was having an issue with the heel....there was a seam that was rubbing my heel bloody. these don't prevent slippage, in fact they make it worse because they are so slick! but that's how they work, to reduce friction, which prevents the pain and discomfort. since putting these in my heel is fine and i can wear the shoes without any issue. maybe you could try these in conjunction with the padded socks.

Nope, mine dropped right in. My foot is an 11.5, so I got the size F (11.5-13) Superfeet Black insoles for my size 11 boots (boot sizes run large, of course). Though, fair warning here, even though these are some of the slimmest insoles there are, they do still take up room and you may find the boots uncomfortably tight in the toe area. I have some other boots that these just won't work in, comfortably. Thankfully, I wear fairly thin socks, so it's not an issue in my Thursdays. I'm also going to pick up a pair of Superfeet Easyfit heel insoles, for my boots where there's not much extra room in the toe area.

For what it's worth... I swear by these insoles. I use then in my Red Wing Beckmans and other footwear.

https://www.amazon.com/gp/product/B000XY3XXE/

Tongue pads might be what you are looking for. Not sure if these are thick enough to accommodate that much of a size problem.

Gel inserts for my shoes would be awesome. I have trouble walking long distances (like through airports) because my feet ache so much! Those would help tons!

Pharmacist here, these are the exact shoes I have been using. Last pair held up about a year. I also use these

https://www.amazon.com/gp/aw/d/B000XY3XXE/ref=ppx_yo_mob_b_inactive_ship_o0_img?ie=UTF8&psc=1

when the memory foam insole wears down

I'm a fan of Naturalizer but you do have to sort through some rather dowdy styles to find nice ones.
When I worked in retail (i.e. standing all day), I bought myself a pair of inserts that I would put into whatever shoe I wore that day. That way even crappy flats with cardboard-like soles worked well.

I would probably have some leather ones made, and installed by a cobbler, but is this what you're talking about?? https://www.amazon.com/gp/aw/d/B003IJ7RHO/ref=mp_s_a_1_2?ie=UTF8&qid=1487779571&sr=8-2&pi=AC_SX236_SY340_QL65&keywords=heel+pad

Or are do you get heel cups that go around and under the foot?

http://www.amazon.com/3-Layer-Height-Increase-Elevator-Insole/dp/8963293157/ref=sr_1_1?ie=UTF8&qid=1425982294&sr=8-1&keywords=shoe+lifts

I wear Vans but with these inserts https://www.amazon.com/HappyStep-Providing-Excellent-Absorption-Cushioning/dp/B00GSVA53C

Highly recommend!

http://www.amazon.com/gp/product/B001E6TYN8

I've only washed them twice, but so far they've held together pretty well and have stayed comfortable.

Yes, low volume feet - but I don't have flat feet. Two options for you. First - you buy a tongue pad. It sticks onto the underside of the tongue - it works perfectly - much better than you'd think - as it pushes your foot back into the boot. It's more comfortable than it sounds. This was a tip I got from cobblers at trickers and cheaney in London who say it's still used on bespoke shoes (although it's sewn into the tongue). https://www.amazon.com/Pedag-Supra-Tongue-Large-Ounce/dp/B071RSG1XK

Second option is to buy the redwing thinnest insole - it's very comfortable poron insole. Buy it in the size down. It fits the boot well but falls short of your toes so you don't get cramped in the toebox.

Try these instead, on Amazon.ca...

https://www.amazon.ca/Medi-Dyne-Tulis-Heavy-Shock-Absorbers/dp/B000MSZT7O

I recommend something like this:

http://www.amazon.com/Pedag-2806-Deo-Fresh-Mens-10/dp/B001E6TYN8

It's a washable terrycloth-topped insole. It helps absorb moisture.

I have large feet so liner socks are difficult to find in my size, but they work also.

I use these ones in a couple of pairs:
https://www.amazon.com/Pairs-Tongue-Cushion-Shoes-Medium/dp/B0030M800C/ref=sr_1_4?ie=UTF8&qid=1510882816&sr=8-4&keywords=tongue+pads+for+mens+shoes&dpID=41sWCxHVUFL&preST=_SY395_QL70_&dpSrc=srch

>Toe pouches or lambswool are my go-to for getting a perfect fit with heels.

Toe pouches like this? What are your thoughts on the pads for the heel?

Shoes like this one and this one are really good if you don't like heels but want some extra height. They don't feel so terrible on your feet. I also recommend you get some of these if you still find them uncomfortable.

Thanks for the contest!

Working in my birthday suit. Good luck with your job!

As an alternative to no-see socks, there are insoles that are designed specifically to wear sockless. These have really good reviews on amazon...

https://www.amazon.com/dp/B001G0NSY8/ref=cm_sw_r_udp_awd_LGu3tb1G3BKHFQJ7

I bought soles off Amazon. https://www.amazon.com/dp/B00GSVA53C/ref=cm_sw_r_sms_apa_W9U6xbX3Y301J

These helped on a pair of mine that were a tad loose.

I rock these in all my shoes. Love them for $25.

https://smile.amazon.com/Powerstep-Pinnacle-Length-Orthotic-Insoles/dp/B000O5HE14/ref=sr_1_fkmr0_2?ie=UTF8&qid=1495907894&sr=8-2-fkmr0&keywords=powerstep

Fixed that for you.

http://www.amazon.com/3-Layer-Height-Increase-Elevator-Insole/dp/8963293157/ref=pd_sim_hpc_7?ie=UTF8&refRID=055QETSMBA022GXN5H8N

And don't give me that bullshit about, oh, it's dishonest. Everything about a woman's appearance is often dishonest. Face paint, high heels, padded bra, spanx.

By the time it's time to take off your shoes and nail her, she'll be too horny to change her mind. Or sit on the bed before you take off your shoes and she won't know until much later.

Was browsing Amazon and found these: https://www.amazon.com/Engo-Blister-Prevention-Patches-Athletes/dp/B00YYBIIZA/

Think they'll work?

I just got the one that amazon recommended. These ones I think https://www.amazon.com/3-Layer-Insoles-Height-Increase-Cushion/dp/8963293157?ref_=fsclp_pl_dp_1

You could also try some tongue pads.

Also, you can try running a thin insole in them if you decide to pull the trigger on those ones you found at the second hand. Something like this. I'm debating on trying something like this as well to try to plant the ball of my foot more and lock my heel down in the 1155's.

I use these, which were the only ones I could find with cushioning on the back of the heel, where you actually land when you lunge, not just directly under it. I put the gel cup inside the plastic cup. I've never had a problem with it sliding around. I think the shape keeps it in place.

My heel was slipping pretty badly out of my RW 875s and per GYWs suggestion, I tried insoles. It helped tremendously! Now the issue, however, is that my toes are crunched. So I really see three options:

• A thinner insole (not preferable. I like the cushion of Spenco brand insoles and like to stick with them)
  
  
• 3/4 lengths insole
  https://www.amazon.com/dp/B000FPKUZ0/ref=cm_sw_r_cp_api_U0Fezb58M47BR
  
  
• Tongue pads
  https://www.amazon.com/dp/B0030M800C/ref=cm_sw_r_cp_api_p1FezbADBF0DN
  
  
  Is there a preference here? Primarily between options 2 and 3.
  
  Thanks!

Try a heel cup: http://www.amazon.com/Tulis-Heavy-Duty-Large-175lbs/dp/B000MSZT7O

Keep in mind, shin splints may be caused by improper running form (heel striking). They were for me and proper running form (enforced by barefoot running) fixed it.

I'm not advocating barefoot running, I am saying "make sure you aren't heel striking."

oh dude my feet are so flat.
I wear a 13 in most athletic shoes (Nike et Al) and a 12 in dress shoes. I'm able to wear a 12 in these and can fit these thin insoles in: https://www.amazon.com/Superfeet-Orthotic-Athletic-Footwear-Black/dp/B000XY3XXE/

sizing is similar to AE

For your dress shoes you can get heel cups that might reduce the pressure on your heel. Something like this

Tuli's Heavy Duty Heel Cups, Green - Pro Heel Cup Shock Absorption and Cushion Inserts for Plantar Fasciitis, Sever's Disease and Heel Pain Relief, Large https://www.amazon.com/dp/B000MSZT7O/ref=cm_sw_r_cp_api_i_zca0DbZRJ2NQB

These are similar https://www.amazon.com/dp/B00YYBIIZA?tag=amz-mkt-chr-us-20&ascsubtag=1ba00-01000-org00-def00-other-nomod-us000-pcomp-feature-scomp-wm-4

These finger strengtheners are a great gift for musicians (especially guitar and bass players) as they work each finger individually and also double as stress relievers: http://www.amazon.com/Strengthener-Exerciser-Athletes-Musicians-Climbers/dp/B00JVR21FU/ref=sr_1_3?ie=UTF8&qid=1450456380&sr=8-3&keywords=finger+strengthener+musicians

Yes. Vans Slip-ons, espadrilles, penny loafers, & camp mocs, all of which I think look great sockless. I dislike loafer socks because they always fall off my heel.

I use a little sprinkle of Gold Bond and these terry insoles to keep things comfy and dry. Never had a problem with stink even in summer, but YMMV.

https://www.amazon.com/Traveler-Plates-Nails-Black-Plastic/dp/B0031ELG50

/u/ThereInternet pretty much sums it up. In the meantime you could order some insoles off the internet to last until you can see a specialist. Memory Foam insoles (there are probably cheaper ones than these, but this is just an example to help you) can be bought easily, just choose the size that's the same as your current shoes.

Also when it comes to fashion, I tend to err on the side of caution and go for black anything. They're a lot less obvious to other people so I avoid comments about my shoes. You can also get away with comfier shoes if they're black, since the style isn't as obvious.