(Part 2) Best body moisturizers according to redditors

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We found 2,798 Reddit comments discussing the best body moisturizers. We ranked the 953 resulting products by number of redditors who mentioned them. Here are the products ranked 21-40. You can also go back to the previous section.

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Subcategories:

Body butter
Body creams
Body oils
Body lotions

Top Reddit comments about Body Moisturizers:

u/pompea · 167 pointsr/MakeupAddiction

While we're on the topic of single ingredient cosmetics:

Josie Maran's Argan Oil is just that. Argan Oil. Find it much cheaper at places like Garden of Wisdom.

Same thing for Tarte's Maracuja Oil. It is Passionfruit seed oil which is also at Garden of Wisdom.

Dr. Lipp's Nipple Balm for Lips is just "medical grade lanolin".

I'm sure there's more, but I can't think of any off the top of my head.

Edit: Oh and L'occitane's 100% Pure Shea Butter for $42 is obviously just shea butter. Amazon has a lot of that.

u/roslein · 52 pointsr/SkincareAddiction

I've had KP since I was a kid and am finally getting handle on it in my 30s. My current routine is glycolic lotion twice a day, creams on the affected areas 3-4 times a day, and then physical exfoliation and using zinc or sulfur soap a couple times a week to keep the bumps at bay. But since skincare is YMMV, here's the exhaustive list of almost two decades of treatment, in case some of these other things will work for you!

100% of the items can be purchased via Amazon in the US - it's pretty much the only way I shop.

Beginner Level

If your KP has just appeared, focus on physical+chemical exfoliation and moisturizing. Look for lotions with the following ingredients:

u/TheCee · 37 pointsr/AskWomen

Awesome tip: Eucerin is great for healing minor (as in, not requiring a hospital visit) wounds without scarring. Disinfect using an antiseptic wash or hydrogen peroxide, the slather that shit on like cream cheese on a bagel. Put a bandage or gauze+wrap over it so it doesn't smear off. Repeat daily until healed.

I've used it for burn scars, major cat scratches, kitchen knife incidents, etc.

u/Trillian_Astra · 35 pointsr/TheGirlSurvivalGuide

Oh my god don't spend $50 on a diffuser! You can seriously use any glass bottle with a narrow opening, 25 drops of any essential oil from Whole Foods or any health food store/stores that sell tarot cards and witchy shit (or online, like this on amazon), 1/4 cup of a carrier oil like sweet almond oil or safflower oil, and throw that in your glass bottle with some bamboo skewers. Then you have a reed diffuser and tons of refills, and you can mix essential oils for whatever scent you want.

u/emmavioletwells · 31 pointsr/calmhands

Let me start by saying this: I would have included a before pic but I was so ashamed that I never took any pictures when I was constantly biting my nails/cuticles. I am in my early 20s and I've been doing this to them since before I can remember (early childhood). I first tried to stop around 14, and have struggled since then. It is such an ingrained stress response/habit that it's taken me years to retrain myself. It was easier to stop biting my nails and I haven't done so at all in 6 months, but my cuticles/surrounding skin are another story. This is something I still struggle with as it's triggered by stress and I don't realize I've started until they're trashed. However, since January it's happened less and less, now maybe once a month or less.

What caused the change in me? Honestly, it was never one single thing. I have been building my ability to resist for years. I realize this is cliche but one important thing is to never give up. I've had too many backslides to count, from 1 day to even half a year at the most. What's helped me is NEVER accepting defeat, and always eventually trying again. One motivating factor was that I've always wanted to have nice nails for getting engaged/married. It was in January that that became an event occurring sooner rather than later, so I will definitely say that has helped me stay focused!

There was one part of stopping the habit that scared me after years of constantly damaging my nails and cuticles: would they ever properly heal and grow back 'normal'? As of yet I still do not have one straight answer. I will say that the strength in my nails has improved, although it is slow going. I am still on the lookout for products to help with this, although I think only time will help. I also tend to have some nails which are very ridged, but they've also continued to smooth out. Finally, there is one cuticle I have which was permanently damaged in a way that's difficult to explain. Basically, it grows in three separate sections, almost as if it's cut. I was absolutely AMAZED when it started to grow 'connected' again! I will say this it sometimes splits still, but it is definitely progress and I hope one day it's completely healed. So, if you're in the same boat and worried permanent damage has been done, I can't make any promises but I will say it's amazing how well they can bounce back - even if it takes months or years to reverse it.

​

What helped me:

  • Homemade nail oil pens - all you need are empty containers and Jojoba oil
  • Burt's Bees lemon cuticle cream - I use this as extra moisturization/to 'seal' in the jojoba oil
  • Splitting/cracking nails? Use brush on nail glue - WAY more effective/simple than the tea bag technique for me personally!
  • 24/7 painted nails - letting them 'breathe' may be generally good advice, but I promise you biting them is more damaging
  • No nail clippers/glass files only - I cannot tell you how much this helped my nails to stay strong and not constantly crack/split

    There is honestly so much more I could say but this post would be a book! I'm just taking the time now to sit back and enjoy all of my progress.
u/tlingitsoldier · 16 pointsr/AdviceAnimals

Tell him to buy himself a bottle of fractionated coconut oil like this. Works just as well as the stuff in the jar, easier dispensing, you don't get pubes in it, and you don't need to fear you're cooking with his spunk.

u/doctor_robocop · 15 pointsr/SkincareAddiction

As mentioned by others, exfoliating skin cloths from Asian supermarkets are great. I use this one. In addition, a mild exfoliating moisturizer a few times a week has reduced my leg bumps. I get it at Costco, which ends up being a waaaay better deal. Others online also rave about Amlactin for keritosis pilaris.

u/just_passing_hours · 15 pointsr/Frugal

You might go in a completely different direction and make personalized beauty supplies. Possibly a bath bomb or a salt scrub, a simple lotion, an even simpler shea butter recipe which only two ingredients, just whip them, and plain shea butter can be cheap in bulk, you just need to whip it with an egg beater for a minute. It's a but greasy but absorbs into dry skin quickly and is super moisturizing. You can even make things with your own honey. Ask your mother-in-law about her mother's skin type and any possible conditions.

u/MarcoVincenzo · 12 pointsr/Health

I'd definitely get a second test done, if only to confirm the results of the first one. But, it's also possible that one allergy is making you hypersensitive to everything so if you could eliminate that the rest of your symptoms would at least decrease.

For your skin, try some raw Shae butter (like this) and switch to natural soaps like Dr. Bronner's.

The only other thing I can think of would be to try to incorporate fermented foods into your diet. The live bacteria in sauerkraut, kimchi, &c as well as sheep/goat yoghurt and kefir could help build up the good bacteria in your gut and help it deal with the other food you (want to) eat.

u/bennytehcat · 12 pointsr/homemaking

You can use fractionated coconut oil. It doesn't solidify and washes away cleanly.

Something like this for instance.

u/KingRanch27 · 11 pointsr/reloading

Replying with something useful now. If you don't want it to happen again, use Imperial Sizing Wax, or if you want to use a spray lube, something Lanolin based such as Dillon or Frankfort arsenal.


You can also make it yourself for much cheaper; use these components and mix anywhere from 8:1 to 12:1, it really doesn't matter.

99% Alcohol:
https://www.amazon.com/gp/product/B00BWYNIDO/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1

Lanolin:
https://www.amazon.com/gp/product/B00028MLKC/ref=oh_aui_detailpage_o03_s00?ie=UTF8&psc=1

Spray Bottle:
https://www.amazon.com/gp/product/B004KAU7DQ/ref=oh_aui_detailpage_o04_s00?ie=UTF8&th=1


The only advantage to One-Stuck is that you don't have to tumble it off like you do the lanolin-based lubes. I still use one-shot for pistol brass (even using carbide dies; I like butter smooth sizing), but don't use it on rifle brass anymore. If you don't "shake well" and apply it liberally, you'll pay for it with stuck rifle brass.

u/cawpin · 9 pointsr/reloading

DIY Lanolin and Alcohol works just as well and is far cheaper. Grab some bottles with it and you're set.

u/messenia · 9 pointsr/SkincareAddiction

> maybe I should cut down to just once a day again.

You should cut it out completely for a couple of weeks until your skin has had a chance to heal itself.

Have you given any consideration to using Benzoyl Peroxide in your routine? Perhaps BHA in the morning and BP at night? That can sometimes be helpful with whiteheads. I've found the Mario Bedescu Drying Lotion to be very effective on the whiteheads I do get now.

u/conjunctionjunction1 · 9 pointsr/Swimming

Ooh, my time to shine! Swimming hair care expert here- swim 6x a week for ~90 minutes a session in chlorinated pools and still maintain shiny gorgeous locks. Do the following and you'll be good:

  • wet hair before you put cap on. Completely soak it to saturate the hair follicle.
  • after swimming rinse well, apply conditioner when you shower and rinse out, then lightly apply and leave in this stuff - to entire length of hair, concentrating a bit more at the ends

  • on weekends or when you have time, apply castor oil to roots and jojoba oil to middle and ends, leave on for 30 minutes and rinse out. Personally I like to put this on and let it soak while I hit up the eucalyptus steam room, cold plunge ice bath pool and then the dry cedar sauna. Pro Tip: grab a plastic bag if your pool provides them for you to store wet swimsuits in, and wrap that around the top of your head after putting on oil while you hit the sauna/steam- boom, instant hot oil treatment! :)
  • air dry as often as possible, blowdry as infrequently as possible
  • detangle GENTLY using mainly your fingers and not brushing tangles out harshly with brush to decrease breakage
  • when you tie hair back do so loosely, not tight
  • wait a few days between shampoos, use dry shampoo to soak up oil if necessary
  • get your thyroid checked and have PCP run regular lab work to make sure nothing else is underlying cause
u/Kitten_Wizard · 8 pointsr/SkincareAddiction

After I do OCM, using a microfiber cloth to remove the oil, I go into the shower with said microfiber cloth. I shampoo, condition, and then using the microfiber cloth put a pump of Neutrogena Ultra Gentle hydrating cleanser into the corner and just use that single part to spread it around my face in light and gentle circular motions then rinse. I finish in the shower and lightly tap my face and body dry, getting my body and hair just dry enough so it doesn't drip all over the place.

I take 3 parts mineral oil and 1 part castor oil and use that to moisturizer my face right out of the shower. I put an eraser head sized amount of the castor oil it in my palm and then take the mineral oil and put about three-four times that amount with the castor oil using my finger. I then use what's on that finger and try to push it all around that hand so that a small amount is on my fingers which I use to transfer a small amount onto my face, being careful not to put too much — I don't want my face shiny or even dewy looking, just enough to make it feel silky. If I need more oil I dab my palm and just keep spreading it between fingers one handed and spread on face. After that I take both hands and spread the oil in both hands and work the oil into my scalp in areas that my hair in thinning and work it into all my hair. Rarely does it come out to too much oil in my hair and often is too little so I mix some more in my palm and use more. If too much just using my towel I run it through my hair a couple passes. My hair is real silky now and it's so much better not looking like wirey pubes anymore lol. I finish my routine with the Stridex wipes on my face. The Salicylic Acid is fat soluble so I feel like it helps to get it into the skin better.

I got no idea if my routine is good but it's working so far with significantly less zits, blackheads, and closed comedones then before.

u/bonemonkey12 · 8 pointsr/mildlyinfuriating

I get the same thing.

https://www.amazon.com/dp/B0065I0UMO/ref=cm_sw_r_cp_awdb_t1_.eo8Ab13PX7XF

You can find it cheaper, but this shit does wonders for that. Mine always got worse in cold weather. Haven't had many issues since my wife got this for me.

u/0ne8two · 7 pointsr/femalefashionadvice

I used to have this problem every winter. There's a difference between treating the problem and putting a bandaid on it. If your skin is dry and flaky, it probably needs more than moisturizer. I would try hydrating toner + something with urea, ceramides, fatty acids, or squalane (among others) + a heavy moisturizer + (optional: seal with Vaseline or Aquaphor). Using a chemical exfoliant 1-2 times a week could help a lot as well.

Everyone's skin is different, but what worked for me was directly after washing my face applying and layering hydrating toners (I used Kikumasamune High Moist Lotion; followed by Hadalabo Milky Lotion Premium; followed by Stratia Liquid Gold which contains ceramides; followed by a heavy moisturizer with a drop of Squalane (TO has a cheap option for squalane oil.)

There are multiple moisturizers that will work for your need. Clinique 72-hour Moisture Surge Intense, First Aid Beauty Ultra Repair Cream, Cerave (AM or PM), La Roche-Posay, etc. Some people swear by sealing it all in with an occlusive in the form of Vaseline or Aquaphor. Becareful, as this does break some people out.

Lastly, using a chemical exfoliant 1-2 times per week will help with cell turnover and ridding of dead skin.

Edited to add: Another thing that was a big help for me was switching from drying foaming cleansers to oil cleansing!

u/malenkylizards · 6 pointsr/Showerthoughts

What I use is a mix of refractionated coconut oil, vitamin E oil (you can get it at the dollar store mad cheap), and a couple of drops of other stuff to make it smell nice for the ladies (I don't remember what, but I think grapefruit oil, lemon balm oil, and tea tree oil mighta been it...whatever, that's based on your own tastes anyway). About two parts coconut to 1 part vitamin E, and three drops of less of the other stuff for a 2 oz bottle. I mixed it up like six months ago and there's more than half left so...It goes a while.

I didn't buy all the essential oils, that shit's expensive. A hippie friend spared a few drops for me.

u/Spoonfulll · 6 pointsr/beauty

I had a similar issue on the back of my upper legs. I started using Amlactin body lotion and it helped soooo much! If you just shaved and apply it after showering, it'll sting a little bit. Otherwise, it's just like a regular moisturizing lotion. My boyfriend used it on his neck/chin and it helped with his shaving and ingrown hair issues, too.

My most recent solution was laser hair removal on my legs. That's gotten ridden of 99% of my ingrown hairs. It's the more expensive approach but worth it in the long run - and you don't have to shave anymore!

u/Rainbow_brite1 · 6 pointsr/Indiemakeupandmore

Pharmacist here: lol what /u/Weynard_Muldrake said is absolutely right. Using anything water-based (creams, lotions) pulls moisture away from the skin (which seems to defeat the point of lotion afterall lol) so if you want to moisturize, using an oil or an ointment (ointment especially) helps to create a barrier between the skin and the environment so the water/moisture can't evaporate off. Combination skin can be tricky; some kind of oatmeal mask first maybe then moisturize? A product that I like to recommend is pharmaceutical grade lanolin. This product has done WONDERS for my dry lips this winter, and lanolin is commonly used as a base in compounded ointments. I can't attest for Black Magic Soap but hope my comment helped a little. Good luck!

u/Lechateau · 6 pointsr/Fitness

You will need always at least 2 products.

The acids to exfoliate the old sludge (amazon has a ton) and the tretinoin (ketrel or retin a)

Ammonium Lactate Lotion 12%C-P , Fliptop - (400grams/14oz) https://www.amazon.com/dp/B000WOS71I/ref=cm_sw_r_awd_EAMBub0HEDN8J

Reviva Labs 10% Glycolic Acid Cream -- 1.5 oz https://www.amazon.com/dp/B00014DMQE/ref=cm_sw_r_awd_QBMBub09TFVJ5

Glycolic Cream- Glycolic Acid Cream 30%, Provitamin a | Asdm Beverly Hills https://www.amazon.com/dp/B00D3582J0/ref=cm_sw_r_awd_QCMBub0GZPDK4

Tretinoin is like 4 bucks in my country, in the us you need to ask a doc or get it from eBay.

u/duckingcluttered · 6 pointsr/BabyBumps

I'm including links to what I purchased on Amazon but you can shop around and get what you need :) If you end up getting what I'm linking to, it'll last you quite a while. I even sell some occasionally.

This is my nut free version but you I'll include some alternatives if you want to use different butters/oils. Basically, you want equal parts so adjust the recipe for amount you want. This will give you a little more than 2oz of body butter which lasts me at least a month and I put it on quite a bit. You only need a little at a time.

  1. Combine everything into a double boiler. If you don't have one, using a mason jar in a pot of boiling water works nicely. Melt the butters on medium low to medium heat, stirring constantly, just until everything is mixed and there are no solids left.

  2. Pour into small mixing bowl. Note: This is where I usually add essential oils, but during pregnancy, you'll want to be extremely careful about using them since many shouldn't be used. You don't need them, but if you want the added benefits, there are sites out there that can tell you which are considered safe. If you add them, let the oils cool for a few minutes then add them and stir the mixture well

  3. Put the bowl in the fridge for 45 minutes until it starts to solidify. If you don't want to wait that long, you can put it in the freezer for about 15 minutes until it starts to solidify. The edges will look more solid but the center should still be pretty liquid.

  4. Either with a whisk or an electric hand mixer (much easier), start mixing it. It'll start to solidify into the whipped texture, especially if you're using the electric mixer.

  5. When you're satisfied with consistency, put it into a jar or tupperware container. If you're somewhere hot and it starts to melt a bit, you can put it in the fridge to solidify it again.

    You just need a small amount and it'll melt from your body heat and soak into your skin. Feels AMAZING.
u/Cockring_Buddha · 6 pointsr/sexover30

Here's a good list of natural oils

I'm personally a huge fan of extra virgin olive oil on special occasions. My wife and I love to use it for erotic massage on our entire bodies. It smells so good, and it's thick enough to have good staying power. It leaves your skin nice and soft too.

For everyday use, I've been trying almond oil lately, as an alternative to coconut oil, with great success.

u/_playswithsquirrels_ · 6 pointsr/eczema

Yup, probiotics have about as much health-benefits as taking multivitamins. Nothing concrete as far as we know now.

Want to treat your eczema? Take colder showers. Keep your living space clean. Get plenty of sleep. Eat healthier. Go to an allergist and figure out what you are allergic to (cannot stress this one enough). Keep your skincare routine simple, but effective. I basically only use a moisturizer and protopic when things get bad.

I use this moisturizer, Eucerin Original Healing Creme. I love this product because it literally only contains seven ingredients (Water, Petrolatum, Mineral Oil, Ceresin, Lanolin Alcohol, Phenoxyethanol, Piroctone Olamine), none of which cause flareups for myself. Highly recommend it.

I also use this shampoo, and it's been working very well for me so far. No more dandruff or scalp itchiness.

I do not use any facial cleansers or body shampoo, mostly because I haven't found a good product for myself yet. My skin stays relatively clear even without using them too. Open to suggestions though if people have any.

u/yugohotty · 6 pointsr/SkincareAddiction
u/ExhaustedOptimist · 6 pointsr/migraine

Using magnesium along with a high dosage of B2 (400mg/day) has helped significantly cut the severity and length of my headaches. I still have aura symptoms, but the actual headaches are now more likely to last hours instead of days & I'm not to the point of questioning the benefits of existence.

As has been noted above, not all Mg supplements absorb well. Magnesium oxide and magnesium citrate absorb especially poorly, and many aren't able to handle the laxative effect. I'd highly suggest trying a topical magnesium supplement - epsom salt soak, magnesium "oil", or magnesium lotion. I love a soak, but it's pretty inconvenient, and the "oil" tends to sting. However, I've had great luck with the lotion. I slather it on my neck and shoulders nightly to help release some of the tension (think about how athletes use epsom salt for tight/sore muscles). Generally, I recommend using it before bed because it has a relaxing effect that often makes people feel sleepy.

Here's a link to the product on Amazon: Ancient Minerals Mg Lotion


And, I know you didn't ask, but... I'd also note that when I do have a headache, I've found that a large dose of ginger in hot water (add honey if needed) is surprisingly effective. This is NOT a preventative like the Mg and B2. It is meant to stop a headache already in progress (There is some conjecture that says using these as a preventative could actually make headaches worse). Research has shown this to be as effective as sumatriptan (Imitrex), but without the side effects.

u/Leisureguy · 5 pointsr/wicked_edge

I think you will have to add ATG. Start by relathering after the XTG pass (and I recommend XTG in both directions anyplace stubble is particularly tough and thick) and shaving ATG just the cheeks and sideburn area: where it's nice and flat and you can easily see what is happening. Be careful to use very light pressure (expecially with the slant) and a good angle. That should make a major difference.

I also recommend that you try a pre-shave beard wash at the sink after you shower and before you apply lather. You can use a high-glycerin soap or make up the Jlocke98 mix (1/4 c liquid Dr. Bronner's soap, 2 tsp lanolin oil) and use about a teaspoon of that. Rinse partially with a splash, apply lather, and shave.

u/masturdating · 5 pointsr/SkincareAddiction

Skincare Routine:

Morning:

  • Wake up, wash face with water and apply a small amount of Biotherm Life Plankton Elixir (Got this in a sample size, free with a purchase for some other products).
  • Afterwards, I'll apply Vichy Skin-Perfecting Velvety Cream (SPF 50).If I'm wearing makeup that day, I'll use Weleda Skin Food as a primer (some sites suggested it) and go on with a little bit of foundation.

    Evening:

  • When I get home I'll take my makeup off by lathering on Nature Republic Himalaya Cleansing Balm, Pink Salt and gently wiping it off with a cotton pad. I don't want to over-wash my face so I usually leave it as is for the rest of the day until I properly wash my face before bed (Usually no longer than 5 hours)
  • Then, at night, I wash my face using Bioderma Sensibio Mild Cleansing Foaming Gel and pat face dry.
  • I use Mario Badescu's Facial Spray with Aloe, Herbs and Rosewater as a light toner, followed by the Ordinary's Hyaluronic Acid 2%+B5 all over my face and once that's sinked in, I'll apply Weleda Skin Food again to boot.

    ​

    I only exfoliate twice a week, (Tuesday) once using a brush as an physical exfoliator (something similar to a Clarisonic brush) and (Thursday) the Ordinary's Lactic Acid 10% + HA as a chemical exfoliator.

    I only recently started using these products together, in an attempt to help this bumpy issue I've been having for quite a few months now. I don't know exactly when it started but it's definitely only been 2+ months since it has re-appeared and stubbornly stayed with me. I've also just bought the Ordinary's Salycylic Acid 2% since I've heard it does wonders, especially paired with the Niacinamide (which I need to get!).

    If you've any recommendations or advice, I'm willing to hear and learn more! If it helps at all, I currently live in Sweden so not all products are found here, keep in mind. I'm also sorry for the switch between amazon.co.uk and amazon.com - I couldn't find some products on the US site.

    I would so, so, so appreciate any help given. (I have a more HD picture if wanted, but it's gross - imo). Am I doing something wrong? Is it an allergic reaction to something? The spots aren't itchy or anything and they don't flare up or turn red (the only redness/red spots are due to me picking the skin, I must admit I suffer from Compulsive Skin Picking - which makes this whole ordeal horrible).

    EDIT: Grammar and change of a product + Forgot to specify that I do have PCOS (policystic ovarian syndrome), and I'm taking birth control pills for it. I know it can affect the skin along the jawline, but how come it affects other parts of my face and comes and goes? I have some speculations that this is not hormonal acne.
u/ccdx · 5 pointsr/tretinoin

Yes, and I would also advise avoiding any area that holds a lot of moisture... since they're never really relatively "dry" (1cm radius from corners of nose, 5mm radius from corners of eyes, 5mm radius from corners of mouth). I also slather a thick layer of lanolin balm/wax on my lips before bed to ensure the tretinoin does not transfer from my face, to my pillowcase, and then onto my lips.

 

I am not 100% certain on this, but the wetter the skin is, the more permeable it is. You would think that it would be advantageous to apply tretinoin to damp skin for greater effect but it's never ended well for me, and I definitely pay the price within 2-3 days if not the immediate next morning.

u/shadowCloudrift · 5 pointsr/SkincareAddiction

How does it compare to Ammonium Lactate Lotion?

u/vanteal · 5 pointsr/CompulsiveSkinPicking

Honestly, washing with straight castor oil shows dramatic improvement overnight for me every time I start breaking out. It sounds counterproductive, but it's always worked for me and those I've told it about. This is the stuff I use.

  1. Wet face with warm water

  2. Massage oil into face gently for a good minute or two.

  3. Let sit for another couple minutes minimum.

  4. Use a clean hot washcloth to gently melt excess oil away "No scrubbing"

  5. Use a clean towel to pat dry your face.

  6. Apply your normal skin hydration cream.
u/anonanenome · 5 pointsr/SkincareAddiction

It’s supposed to be a spot treatment. It’s very fine camphor, sulfur, zinc oxide, titanium dioxide, talc, and salicylic acid powder settled at the bottom of isopropyl alcohol . You just leave it settled and use a q-tip to dab it on spots and it works really well! It’s not advertised for blackheads, but it worked really well! here it is

u/PerfumedPillowBook · 5 pointsr/AsianBeauty

YES! Sheseido makes an excellent hand cream with 10% urea which will zap roughness and exfoliate off all the dead, nasty skin and leave your hands plump and hydrated. Kose also makes a terrific one that is very velvety but doesn't have any exfoliating properties called Coenrich Q10 DEEP MOIST.

A trick that I use tho, to keep my hands looking and feeling hydrated is to make sure I massage in excess toner/essence/creme from my facial routine into my hands.

If your hands are really in a sorry state you may want to consider 2 non AB products: Flexitol cream which has 25% urea plus vit B5, aloe, shea, vit E, glycolic acid, and lanolin. Use it as an over night treatment with your hands covered in gloves or socks. And of course, the item I constantly talk about Eucerin Original Healing Creme, a bland, heavy duty moisturizer that will leave your hands soft and supple.

ETA: forgot to add links

u/stephls · 5 pointsr/SkincareAddiction

I just started using this brand and it is absolutely wonderful! It is the only argan oil I have tried, but the comments say its comparable to Josie Maran.
http://www.amazon.com/Pura-dor-Organic-Argan-Nails/dp/B004Z209HS/ref=sr_1_1?s=beauty&ie=UTF8&qid=1417585821&sr=1-1&keywords=argan+oil
A nice bonus is if you write a review, they will send you another bottle for free!

u/periodicBaCoN · 5 pointsr/AskWomen

FAB ultra repair cream is the only thing that can keep my peely forehead skin in check! I absolutely love it and you can buy a big tub on Amazon for $30!

Edit: here's the link if anyone is interested. https://www.amazon.com/dp/B0065I0UMO/ref=cm_sw_r_other_apa_t8uxxbT9B5H71

u/paikra · 5 pointsr/AsianBeauty

bananapicker, I am so sorry you have suffered so much with such little relief. As to a body skincare routine, I can tell you what I'm using but there is no guarantee that they'll work for you. These are all WB products, and this is what I currently use.

In the shower:

Giovanni D:tox System Purifying Body Scrub with Exfoliating Hydro Gloves to clean body

EO Essential Oil Products EveryOne Soap on the undercarriage and ears; it's also what we use as hand soap

Giovanni Nutrafix Hair Reconstructor doubles as a cleansing conditioner and shaving cream. I have and have used other cleansing conditioners. If you want the full list, pm me. I have curly, porous caucasian hair that was once long and I used different hair products then than I do now that it's short, healthier and easier to take care of. As someone with long, wavy hair I'd recommend you look into the curlygirl method, but that's a whole other rabbit hole to go down.

These are the only AB hair products I've used and I recommend both:

[Lador] Hydro LPP Treatment as a hair conditioner, and LADOR Scalp Scaling SPA ampoule as a conditioner when my scalp gets inflamed.

Out of the shower, I put Weleda Skin Food on my feet and post-shaved legs. I highly recommend this product to everyone, particularly those with skin inflammations. It's crazy magical stuff that works on burns, rashes, and other inflammations but can also be used as an (occlusive) moisturizer anywhere on the body & face.

I moisturize my body post-shower with a blend of fractionated coconut oil, shea nut oil, and avocado oil that I mix myself. I'm kind of experimenting with it right now, but fractionated coconut oil just on its own is great.

As far as other body moisturizers, I do like First Aid Beauty Ultra Repair Cream Intense which does have temporary soothing qualities for me.

For hand cream I like Out Of Africa Pure Shea Butter Hand Cream and Herbacin.

All of that said, since you've had success using Hada Labo products on your face, I'd start trying to heal the skin on your body by using those same products. You might start by using their cleansing oil as an all-over body cleanser, and using their lotion, milk and/or cream as a moisturizer. If those are safe to use on your body, and help to heal your skin, I'd start looking around for other products once you've cleared up your current maladies. I really hope you find some relief soon and I wish you the best.

u/Daheep · 4 pointsr/AsianBeauty

I would be very careful with using Vaseline as an occlusive. Definitely patch test it for a prolong period (like 2 weeks) before going all out. Better to have a small patch of blemishes than a face full of it. It does sound like your skin might benefit from something exfoliating like the C20 to help with dullness, but without some good hydrating & occlusive products, that will just land you in trouble.


My HG hydrating & moisturizing 'products':


DYI Witch Hazel, HA, & Glycerin toner (sometimes I add a few drops of high linoleic facial oil or tea tree oil to the mixture). This is my, 'I screwed up my face using too much acne medication/trying a new product that it hates' savior. I know for a fact my skin response very well to these 3 items mixed together & I can always turn to this DYI toner without risk of a reaction. It isn't hydrating enough for me just to use it without a cream of some sort, but it is the figurative lifejacket of skincare routine.



Carezone Doctor's Solution Dematology Hydra Toner, this the most hydrating toner I've ever come across that doesn't break me out.


Carezone Doctor's Solution Dematology H.A. Cream, this cream is on the heavier side, but damn if it doesn't hydrate & moisturize my skin without causing a bad reaction.


Mediheal Mediental Balhyo-Jinjeong Healing Mask is the best damned face mask I've ever used (thank you, Snow White & Asian Pear!) Comfortable to use, crazy moisturizing, & soothing as all get out. The blue, yellow, & purple versions are extremely nice, but the green one has my heart!

I tried to go with cheaper, more accessible Asian & Western products, & soooooo much regret, especially in regards to the toner & cream. As long as they make that those 2 Carezone products & that Mediheal mask, I will be a loyal customer! My only regret is they aren't the easiest to buy. I usually get all 3 off Koreadepart but I may try another vendor the next time I need to order them.


If you're not sensitive to snail, the COSRx Advanced Snail 96 Mucin Power Essence might be the way to go. It's got a pretty limited ingredient list & it's easy to get a hold of without breaking the bank.

u/literal-lol · 4 pointsr/AsianBeauty

Hello.

I'm trying to surprise my wife for her birthday with some AB products. My only reference point is that she has sensitive to breakout oily/combination skin and has pinned some items on Pinterest.

Here's what I have so far:

CeraVe Foaming Facial Cleanser, 12 Ounce https://www.amazon.com/dp/B003YMJJSK/ref=cm_sw_r_cp_apip_2OMmraOvVHpYA

belif The True Cream Aqua Bomb [Korean Import] https://www.amazon.com/dp/B00H4GOAZO/ref=cm_sw_r_cp_apip_E8213xrgbYSfV

Mario Badescu Drying Lotion, 1 fl. oz. https://www.amazon.com/dp/B0017SWIU4/ref=cm_sw_r_cp_apip_TBxTTig7H3qSs

Elizavecca 24K Gold Waterdrop 2hsam Cream Mask https://www.amazon.com/dp/B01LZDKOVE/ref=cm_sw_r_cp_api_.5mNzb3QFYZMG

Also some Stridex pads (she loves to use mine)

Is this enough to create a routine? If so what would the routine be? If not what am I missing?

Any and all help would be appreciated.

u/[deleted] · 4 pointsr/beauty

I really like the Mario Badescu Drying Lotion (http://www.amazon.com/Mario-Badescu-Drying-Lotion-Glass/dp/B0017SWIU4). It's the only thing that will almost completely get rid of a pimple for me unless I wait it out.

u/munkyyy · 4 pointsr/SkincareAddiction

No worries! I should clarify, AB toners are different in that they're made to be hydrating and more for prepping skin to absorb the next steps. They're not stripping or exfoliating like other toners. Basically treat it like a watery moisturizer. So after you wash your face (both am and pm) give yourself a spray of it, or soak a cotton round and use it on your face. Let it dry then continue your routine. AB will also call toners lotions sometimes, but again they're very light water/milky feeling. After cleansing you layer from thinnest to thickest. Add a toner to routine and see how your skin likes to see if you want to add anything else. Also add a new product to your routine one at a time waiting a week or two in between. That way it's easier to identify the culprit in case anything breaks you out.

For your pore issue I think you're just lacking moisture which led your skin to being a bit over exfoliated. I would just take the benzoyl peroxide out of your routine for a few days. I did that with the aha and just moisturized heavily and when my skin looked normal i slowly incorporated it back into my routine starting only once a week then bumping up to 2x. Now it looks good and I realized 2x weekly was all I needed.

I've actually used the ordinary niacinamide and zinc, it worked ok for the occasional breakout but didn't do much else and didn't do anything for oil control. TBH me switching to An and really giving my skin some love with extra hydrating toners and sleeping packs made a much bigger change in my oil production.

For your chin/mouth area I'd check out something like this I haven't used it personally (my issue is closed comedomes) but I've heard really good things. And you can use it just on your problem areas so you don't risk drying out the rest of your skin. Also hydrocolloid bandages are awesome for overnight healing, you can find them at Target, CVS,pretty much wherever. Lastly snail is known to be anti inflammatory and good for healing acne, so this essence might work well for you. Essences are to be applied after your toner and followed by your moisturizer. Congrats if you got to the end of this! Haha, but hopefully this helps :)

u/Binkita · 4 pointsr/curlyhair

The "oil" is basically silicone with a little argan oil. Silicones dry out and become heavy on hair. I have been using pure argan oil (for about half the price!) And its been aaamaaazing on my hair...it just drinks it up, makes it soft and doesn't leave it oily. Also, it really sinks into my skin. (I have acnetic skin and it doesnt clog my pores, but leaves it soft)

I would say try out some natural argan oil and see if that does it for ya.

PURA D'OR Carrier Oil: Organic Moroccan Argan Oil 4 oz USDA Certified Organic 100% Pure Cold Press Virgin Premium Grade for Face, Hair, Body, Scalp and Nail:
https://www.amazon.com/dp/B004Z209HS/ref=cm_sw_r_cp_apa_i_7tbuDbV8PHVFN

u/bee_antlers · 4 pointsr/SkincareAddiction

I have very sensitive dry skin as well.

I use Eucerin Eczema Relief Cream on my face. It's non-comedogenic, fragrance free, and has colloidal oatmeal for redness/irritation and ceramides for moisture.

I got it as a dupe for the expensive First Aid Beauty Ultra Repair Cream, which has irritants like eucalyptus oil.

I highly recommend the Eucerin. It's the only heavy cream I can use that doesn't break me out and calms my tretinoin induced redness and irritation.

In terms of a facial oil: Timeless Squalane 100% Pure is a non-comedogenic, bland, non-greasy option that would be a great place to start. I use it as well and it does not break me out or cause any irritation.

u/lobster_johnson · 4 pointsr/Psoriasis

Tanning beds work, but they're not nearly as effective as phototherapy.

There are three types of UV light used in mainstream phototherapy: UVA, narrowband UVB (or NB-UVB) and PUVA (psoralen-UVA).

  • UVA is what most tanning beds provide (though some provide some UVB, mostly accidentally). While UVA does treat psoriasis, it's significantly less effective than UVB. It's also known to be damaging to the skin.

  • PUVA is UVA combined with a medication called psoralen that increases the skin's sensitivity to light. It is by far the most effective form of phototherapy, and it was the primary form of phototherapy for many years, but it's fallen out of fashion a bit.

  • Narrowband UVB machines emit a very thin sliver of the ultraviolet-B range of light. The healthcare has almost entirely switched to this form of light, as it's considered to be safer than broad-spectrum UVA, and doesn't require any special medications.

    How effective is a normal tanning bed compared to UVB? No idea. I haven't found any papers measuring it. It's probably only 20-30% as effective. You have to balance this against the skin damage (you may want to wear clothing and expose only the parts you want to treat).

    Keep in mind, too, that some people don't see any improvement from phototherapy at all. Psoriasis is a highly individual disease.

    As for scales, descaling is a thing. Find a moisturizer with 10-40% urea. Urea is amazing in that it dissolves dead skin cells, and also happens to be a natural moisturizer. Eucerin Dry Intensive 10% urea is a good one, though there are many other products.
u/mr_bacon_pants · 4 pointsr/Supplements

Do you mean transdermal? I've never heard of subdermal magnesium.

If so, I like this gel. Isn't quite as messy as the oils. They also make a lotion that smells good and isn't oily or anything, is pretty much like a normal lotion.

u/70ms · 4 pointsr/pics

Of course!

https://smile.amazon.com/Majestic-Pure-Fractionated-Aromatherapy-Moisturizer/dp/B00PMR3QF2

It goes up and down in price, so keep an eye on it (it's on the high side right now). :)

u/mama-chari · 4 pointsr/SkincareAddiction

What are you currently doing for your skin? Tell me about your showering routine, especially.

Here are a few things that might help you feel better/look better:

  1. Try to take cooler showers. If this means changing your typical water temp from hot to warm, it will definitely help. I'm not advocating ice cold showers, but cooler is definitely better for your skin. Especially during the winter months.

  2. Use a mild soap/body wash. You may be doing this already, but it's a good place to start. Something that isn't loaded with fragrance is really helpful. Using really harsh body wash can really strip your skin and make it irritated.

  3. Exfoliate once or twice a week. This will really help with any bumps and discoloration you may have. I personally use a salux towel loaded with a moisturizing, fragrance free body wash once or twice a week. This towel in particular is great at getting areas like your back and posterior that are hard to get thoroughly.

    You could also try chemical exfoliation on any breakouts or scarring you might have. Stridex in the red box is great for treating active breakouts (pimples, whiteheads, whatnot). For scarring or pigmentation, something with an AHA in it (Lactic or Glycolic Acid, for example) will really help. AmLactin is really excellent for this. When using an AHA, however, please apply sunscreen to any areas that your clothing doesn't cover during the day. It has been known to sensitize you to UV light.

  4. Moisturize immediately after a shower. I don't know what your skin is like, or how much moisture it might need, but this step is really helpful with keeping your skin healthy and healthy looking. It heals faster when it retains moisture, and the texture will also improve. This could be applying baby oil while you're still damp in the shower, and then toweling off. It could involve a nourishing body butter (try to avoid too much fragrance though) after you've dried off. It could even include using a really thin, light moisturizer all over after you've dried off, if that's all you need.

    With all new products, try to buy the smallest size you can and introduce things one at a time. This will keep you from wasting too much money on products you don't like, and will alert you to any allergies or sensitivities when you introduce a new product.

    Sorry this is so incredibly long. Let me know what you think, and if you have any questions!
u/flowstone · 3 pointsr/AsianBeauty

Wait, so this is a toner?? Ahhhhh!! Yeah I luckily have always applied moisturizer after, but that makes so much sense! And I have the same skin irritation problems. Looks like I need to follow your blog because it sounds like we're skin sisters!

u/Cubbby · 3 pointsr/AsianBeauty
u/iloveacorns · 3 pointsr/SkincareAddiction

Sure! I use a mix of castor, grapeseed, and argan oil. Jojoba didn't work that well for me. This is the castor:
http://www.amazon.com/Heritage-Store-Castor-Oil-Ounce/dp/B000BNRKPY/ref=sr_1_15_s_it?s=hpc&ie=UTF8&qid=1458751502&sr=1-15&keywords=Castor+oil

Grapeseed:
http://www.amazon.com/Now-Foods-Grape-Seed-Ounce/dp/B000RZPVV6/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1458751626&sr=1-4&keywords=Grapeseed+oil

I can't find the argan I bought anymore, but it was similar in price and quality to this:
http://www.amazon.com/RejuveNaturals-Virgin-Moroccan-Argan-Oil/dp/B00WJ2G8IA/ref=sr_1_25_s_it?s=hpc&ie=UTF8&qid=1458751679&sr=1-25&keywords=Argan+oil

The castor and grapeseed I bought at whole foods, those same brands. They have a ton of oils. Then I cleanse with cerave foaming:
http://www.ulta.com/ulta/browse/productDetail.jsp?productId=xlsImpprod5140065

And just regular Nivea cream, the kind that comes in a tin. They also have big tubs of it:
http://www.walmart.com/ip/Nivea-Creme-6.8-oz/12514829

Hope this helps! You can buy all of the products at whole foods and target.

Also! I'm not sure if the rest of my routine is something everyone would agree with. It's very barebones, and I know some people prefer incorporating more steps and using other products. I just use those because I haven't been able to find anything else that I like that also doesn't breaks me out.

u/wildcatflakes · 3 pointsr/SkincareAddiction

I had really dry lips last winter and I bought a tub of lanolin because someone on here had recommended Australian Gold Lanolin. It smells much better (or just less like a wet sheep?) than most lanolin, so it could be worth a try!

u/treelets · 3 pointsr/AsianBeauty

I used the TonyMoly peach hand cream for awhile, but while it smells AMAZING, it's kind of mediocre as a hand cream and trace contact with my face tends to aggravate my dermatitis. Right now I'm using my regular body lotion (Acure Organics Cocoa Butter + CoQ10 unscented) because I can't/don't want to use anything with drying alcohols/strong synthetic fragrance but I'm thinking of getting this straight up pure pharmaceutical grade lanolin combined with the Nubian Heritage Mango Butter Lotion which has raw shea and mango butters along with weaker/stable forms of vitamin A, C, and E.

u/kickshaw · 3 pointsr/SkincareAddiction

There's the CVS generic Skin Treatment Body Lotion with 12% lactic acid. The website only has the 8oz, but I've bought 14.1oz pump-top bottles in the store.

I've also used this body lotion from Amazon.

u/dimsumcarts · 3 pointsr/SkincareAddiction

Generic

I saw that a 20oz bottle of the AmLactin lotion I mentioned is $22.05 rn on Amazon, so I would get that. Usually it's not that low in price. I'm halfway through that generic, so I'm thinking of stocking up.

u/famousgoldfish · 3 pointsr/March2018Bumpers

I'm glad it's not just me- I thought I was crazy!! I usually have super dry skin but it's been SO oily lately. I have just been washing my face more often to combat it... but zits still show up 🙈I'm not 100% sure if it's pregnancy safe (not sure why it wouldn't be though) but Mario Badescu has a drying lotion for pimples that is amazing!

u/Laureng33 · 3 pointsr/SkincareAddiction
  1. do not pop zits! dry them out, with honey or there are so many products you could use. Try [this one] (http://www.amazon.com/Mario-Badescu-Drying-Lotion-fl/dp/B0017SWIU4/ref=sr_1_1?ie=UTF8&qid=1427372694&sr=8-1&keywords=mario+badescu) Just dip a q tip to the bottom and apply it to the pimple and let it sit for a while.
    when you pop a pimple you can push the bacteria further back into your skin.

  2. try a body wash with salicylic acid in it to get rid of that on your back.

  3. you really should wash your face. You go through the entire day collecting things from the envirnment on your face including bacteria and mold.. then you go to sleep and put it on your pillow.. It's really important. if you're not wearing make up then any gentle face wash will do, just cater it to your skin type.

  4. not much you can do about that. moisturizing will help delay wrinkles, but if your face is animated it won't matter too much. I'm 23 and have tons of facial expressions so I have them too. Don't worry about that though, they're not wrinkles just lines, we all have them! :)

    any questions let me know :) I'm trained in skin care so I'd be happy to answer any questions.
u/peanutmonkey · 3 pointsr/beautyswatches

Grapeseed Oil and Jojoba Oil. I mix about a quarter-sized puddle of jojoba, and add a nickle sized puddle of grapeseed. I rub it all over my face, then remove the makeup and oil with a hot, wet rag.

Pros:

  • removes any kind of makeup. Lip tar, waterproof mascara, foundation...it all goes. Nothin stands a chance.

  • It's pretty cheap. Those two bottles last me over a year, and I use each oil for other things as well.

  • It's easy on my sensitive, easily irritated skin

    Cons:

  • grapeseed oil smells funny. I don't like it, and I'm thinking of switching to just jojoba.

  • LAUNDRY! I use cheapy washrags from target, and eventually they just dont wash up well. I replace them about every 6-7 months.

  • Not Travel Friendly.

    This is the best way I've found of cleansing my face and removing my makeup at the same time. My skin is much better overall for it. I like it much better than wipes, which was what I used previous. I'm one of those weirdos that must remove all traces of makeup before bed. No raccoon eyes for me in the morning!
u/Waxmaker · 3 pointsr/beards

I've tried a lot of commercial beard oils, but in the end, I found them way too expensive to buy regularly. I don't want to pay $20 for 2 ounces of something that costs $1/oz when I mix it myself.

That said, I've also tried a lot of different types of base oils and recipe mixes. Coconut's great, but in time I got really sick of the coconut smell just under my nose. Eventually I found myself using just sweet almond oil by itself. It smells great (and doesn't pall over time), and has a good feel to it (somewhere between the tackiness of grapeseed and the slickness of jojoba--just right).

After oiling, I rub a bit of shea butter into my palms and rub that into my beard. Seems to be all the balm I need. For scent, I splash a dab of cologne into my palms and wipe my beard with that. Simple, but it works for me.

u/AlaskanFeesh · 3 pointsr/femalefashionadvice

So I'm in the same boat as you (except in the US) and I picked up this body oil last week and I've been liking it so far. I use it in the shower just before rinsing the conditioner from my hair, and it's sunk in by the time I towel off. A little goes a long way!

I have two body oils from Hexannacht, too, but they're perfumed so I don't wear them on days when I want to wear another scent. They're similarly moisturuzing, if a little heavier.

u/lizerpetty · 3 pointsr/BravoRealHousewives

I’m so sorry about the rosacea you beautiful ladies. I have some tips that may help:
I tried fractional laser for my broken capillaries, and it didn’t do anything except give me a scar from a blister I got.

  1. l- lysine helps strengthen blood vessel walls.
    https://www.amazon.com/NOW-L-Lysine-Double-Strength-Tablets/dp/B000Z9361G

  2. fungal acne safe routine:
    Check your skin care products on www.skincarisma.com and make sure they are fungal acne safe.

  3. the Ordinary’s Alpha Arbutin:
    https://www.beautylish.com/s/the-ordinary-alpha-arbutin-2-ha
    It has a cooling effect on the skin (skin carisma says this is not fungal acne safe, but it doesn’t give me any issues.)

  4. scrape your face: yeah I don’t know why this helps so much but it does. Gently scrape the gunk off your face with this thingy:
    https://www.amazon.com/exfolimate-Face-Body-Exfoliation-Exfolimate/dp/B00SVDLGHY
    Also good for KP.

  5. Squaline oil: I use the one from the ordinary, but if you search reddit for squaline oil you will find other recommendations.
    https://www.skinstore.com/the-ordinary-100-plant-derived-squalane-30ml/11416764.html

  6. eucerin healing cream on your worst patches.
    https://www.amazon.com/Eucerin-Original-Healing-Rich-Creme/dp/B001FB5IIC

  7. sun screen: I like this one: https://www.ulta.com/clear-face-liquid-lotion-sunblock-spf-55?productId=xlsImpprod11281057

    Or this one: https://www.amazon.com/Biore-SARASARA-Perfect-SPF50-original/dp/B0727STS9G

    Subscribe to r/skincareaddiction and r/rosacea. There is a lot of help there too. Good luck!!
u/playerone__ · 3 pointsr/eczema

https://www.amazon.com/Eucerin-Original-Healing-Rich-Creme/dp/B001FB5IIC?th=1

$11 and change per tub. Steroid cream isn't cheaper, you just have a cheap co-pay on your insurance.

u/meatb4ll · 3 pointsr/hockey

That and $8 will get you some Shea

u/dare2smile · 3 pointsr/Psoriasis

Personally, I love my Ultra Repair Cream. It's not medicated, not fragranced, thick, deep moisturizing, and kind of expensive but totally worth it. It's what I use when I'm not putting on medication and need relief. Used it earlier today actually, when I scratched raw. Stung a little (this dummy put it on bleeding skin duh), but oh man. Killed the itch within a few minutes.

Sorry for the weird link, I'm on mobile. Also shop around! It might be cheaper elsewhere, this is just easiest to link.
First Aid Beauty Ultra Repair Cream-6 oz. https://www.amazon.com/dp/B0065I0UMO/ref=cm_sw_r_cp_api_XO4SybV53CQ0V

u/improvementaddiction · 3 pointsr/tretinoin

Hello!

I'm super new to skincare and I just wanted to know if this routine will be good enough for me. 20 year old male w/ acne prone skin for reference. Doc also prescribed amoxicillin for cystic acne


AM:

Cleanser: Hada Labo Tokyo Gentle Hydrating Cleanser with Hyaluronic Acid

Moisturizer: First Aid Beauty Ultra Repair Cream

Sunscreen: SKIN AQUA Super Moisture Milk Pink (SPF50 PA ++++)

Clindamycin



PM:

Cleanser: Hada Labo Tokyo Gentle Hydrating Cleanser with Hyaluronic Acid

Wait 15-20 min

Tretinoin: 0.1%

Moisturizer: First Aid Beauty Ultra Repair Cream



Thanks :)

u/stillnotpartying · 3 pointsr/PCOS

I tried BC for almost a month, but I had to get off of it because it was causing me terrible depression and cramping. I will never go back on it.

I get the anxiety thing too, now, but get this: only because I took an anti-anxiety med! I was on one originally for restless legs and insomnia...

Please do your research on benzos before taking them. They can really ruin people's lives. My mom is on her second year off of Valium and it's still causing her problems. I took Klonopin for only two months, quit, and am still having startling symptoms ten months later.

The best remedy for anxiety I have ever found is magnesium. I use the lotion on my chest, arms and any place I can reach. I also put an ionic form of it called ReMag it in a bottle of water with a packet of Propel - something without aspartame, basically, that doesn't jack up your blood sugar too bad. I'm usually back to baseline in 20-30 minutes and able to cope with the day/night much better. Some nights I just cannot get to sleep without it because I tend to get this tightness in my upper chest that comes and goes.

I wish you the best with your anxiety. I know that pharmaceuticals mostly make things worse in the long run, so if you can find natural/nutritional remedies before you'd have to take that route, it'd be so much better!

Here are the links to the products I use:
-https://www.rnareset.com/collections/frontpage/products/remag-the-magnesium-miracle-16-oz?variant=28633029575
-https://www.amazon.com/Magnesium-Lotion-Health-Products-Liquid/dp/B00K5QUAIG/ref=sr_1_1_s_it?s=beauty&ie=UTF8&qid=1488160108&sr=1-1&keywords=Magnesium+Lotion+Life+Flo+Health+Products+8+oz+Liquid

Take care :)

u/goldragon · 2 pointsr/Wet_Shavers

I bought some lanolin to try adding to my lathering bowl but found it to be way too thick; it just doesn't incorporate into the lather very well. However it is great for dry winter skin when mixed in about a 1:2 ratio with jojoba oil!

u/yxorp · 2 pointsr/BuyItForLife

Here is a collection of good advice that made all the difference for my L.L Bean ragwool sweater. Takes 2-3 days of tending to, but I only repeat once or twice a season.

Soak in luke warm water with Eucalan per instructions. Do not agitate as this causes more pilling and shedding. Drain. Add a pea size amount of liquid lanolin to a cup of very hot water, best shaken. Add this to luke warm water and soak overnight. Drain. Keeping in a lump, allow it to drain until only dripping wet. Lay flat on a towel and roll, pressing gently. Unroll and lightly shape the sweater laying flat. Flip onto a dry towel after about 12 hours. Once dry, use a de-pilling wool comb held straight up and down to brush off loose fibers. It took 2-3 washes to completly get rid of the strong gasoline like chemical smell (much different from the lanoline) from this new sweater, and after the 3rd wash much less pilling and shedding.

Eucalan: https://www.amazon.com/Eucalan-Lavender-Fine-Fabric-Ounce/dp/B001DEJMPG/

Lanolin: https://www.amazon.com/gp/product/B00028MLKC/

Depilling comb: https://www.amazon.com/Cashmere-Wool-Pilling-Sweaters-Clothing/dp/B01MSTN5QU/

I do like the L.L. Bean ragwool sweater for softness and fit, but it's definitely not BIFL durability. I too tried the TW Kempton from a seller on Amazon, but it was unbearably itchy and unmanageable fitting...but so warm. Will find something new to try this season.

u/agreywood · 2 pointsr/SkincareAddiction
u/lilmammamia · 2 pointsr/SkincareAddiction

You could try layering hydrating essences & toners (7 skin method, hydrating toners) and hyaluronic acid serums under your moisturizer AM & PM. For a night moisturizer, you could try the CeraVe Moisturizing cream, but I don't know if it'll be enough for very dry skin.

To give you an idea of the possible steps:

  1. Wash with hydrating non-stripping gentle cleanser (Toleriane, Cetaphil, Vanicream, CeraVe hydrating cleanser)
  2. Hydrating Toner & Essence (you can layer 1 toner, and several layers of an essence, look into Kbeauty ones)
  3. Hyaluronic Acid or hydrating Serum (TO Hyaluronic acid + B5, Klairs Rich Moist serum, La Roche Posay Hyalu B5 serum, I'd give the Hada Labo hyaluronic acid lotion a try first)
  4. Moisturizer (maybe mixed with a drop or two of facial oil?)
  5. Seal with an occlusive such as Vaseline or Aquaphor at night (if you still wake up to dry skin after all the steps above)

    Maybe a hydrating mist throughout the day ?

    I used to have oily skin but my skin may have gotten dry now I'm in my late thirties and I had been feeling my face getting drier throughout the day lately. Recently I've started using the First Aid Beauty Face Moisturizer (in the pump) in the morning and CeraVe Moisturizing Cream at nights and I now wake up to moist skin that doesn't dry out throughout the day anymore. I've never done the petroleum occlusive step myself though because my skin is not that dry. Oh and I've heard good things about the Weleda Skin Food as a deeply moisturizing product too. Or you might try facial oils too, between a serum and moisturizer or mixed with the moisturizer.

    PS. One thing about hyaluronic acid lotions is you want to apply them in an environment with humidity, either the bathroom after getting out of the shower, in a climate with ambient humidity ideally or on damp skin. There may be adverse reactions to applying it on dry skin in a super dry climate, like it could dry you out even further by pulling the moisture out of your skin but if you don't live in a place that's super dry you should be fine.
u/white_window_1492 · 2 pointsr/30PlusSkinCare

it's on amazon https://www.amazon.com/Weleda-Skin-Food-2-5-Ounce-x/dp/B000ORV3NC

and also i believe target is beginning to sell it

u/1qpalzm0 · 2 pointsr/SkincareAddiction

Nivea face cream or Pond's cold cream (my favorite!) are great affordable options.

Besides that,

  • Weleda skin food is incredibly hydrating, full of essential oils, and smells amazing. It's a cult favorite.

  • Neutrogena's gel cream is naturally formulated, has a great texture, and is great for being moisturizing without being oily.

  • Aveeno Active Naturals is great for balancing out combination skin- it's really light.

  • People might recommend Burt's Bees but I just want to add that personally, I didn't find the price worth it- it's good for keeping acne at bay, but it's not super moisturizing and doesn't help get rid of acne already present. Of course, it might work really well for you, especially if you've got sensitive skin!

  • Bag Balm was used for cow udders until people co-opted it for their dry skin. Fuckin' weird, but who cares as long as it works?

  • Aquaphor is a cult favorite here in the states.

  • Kiss My Face is a great option for moisturizing on the go (although idk how you feel about spray moisturizers- they scare me).

    A random super cheap trick is to cleanse with coconut oil. It can be a great, moisturizing cleanser, but it's not for everyone. Not a moisturizer, but if you're acne-prone these are amazing, especially right after the gym. Really helps to prevent dirt and sweat from building up. I don't know what the water is like in Denmark, but I've heard of French models using this instead of tap water.

    Sucks about the CeraVe- they don't tell you how frustrating and costly taking good care of your skin will be. As always, don't hesitate to go to a dermatologist (I don't know how insurance works in Denmark)- they are fantastic with recommendations (and sometimes will give you free samples!) since it's their job. Anyway, whew! Good luck & hope this helps!


u/saturdaykate · 2 pointsr/SkincareAddicts

Weleda skin food! link this has cured my face eczema and it works on my three-month-old baby as well.

u/graceeh67 · 2 pointsr/Rosacea

Almost everything I use now is cheap and over the counter. I totally feel you on this. As much as I'd love to, I simply can't shell out an arm and a leg for a product hoping it will solve my problems. To start with, you should check out the brand called The Ordinary, if you haven't already. Their products are super cheap and highly effective. They exist to "bring to market effective, more familiar technologies at honorable prices."

Here's what I use in my routine that successfully keeps my rosacea at bay:

AM:

- Bioclarity face wash - $9.95

- Cos De BAHA azelaic acid serum - $12.75

- The Ordinary's squalene oil - $6.08

PM:

- Bioclarity face wash - $9.95

- The Ordinary's squalene oil - $6.08

- Durvet ivermectin paste - $6.59

- Weleda skinfood - $11.39

u/sparklevodka · 2 pointsr/SkincareAddicts

Skin Food by Weleda is the best thing I have found! It has a unique texture (not greasy at all), but almost sticky. Then it absorbs and works for a really long time.
https://www.amazon.com/Weleda-Skin-Food-2-5-Ounce/dp/B000ORV3NC

u/mmmmmmmmmeh · 2 pointsr/electronic_cigarette

You can get it for cheaper on Amazon, much cheaper, less than 50 bucks for 3800mL from a few different places on Amazon!

I spent less than 100 bucks and now I have a gallon of 7.2mg VG sitting in my closet (I mixed it 1 part 36mg VG with 4 parts VG to make 7.2mg, so I can mix the 7.2 with 1 part flavor and 5 parts 7.2mg VG and it'll be sitting right at 6mg!)

u/Nightshade400 · 2 pointsr/trees

I can make enough juice with a 1/4 to last me quite a while, a lot longer than straight herb will last me and I can control the amount in each batch more closely to desired results. If I wanted to I could make some crazy one hitter quitter juice or I can make some slow sipping, you just regulate the amount of VG you use in the process and how much dilution with PG to get desired results.

A gallon of VG is like $19 on Amazon to your door, PG is a little more but this will be enough to last you several batches, probably at least a years worth of juice making. Only other investment is a crock pot, mason jars and maybe a strainer or cheese cloth which is a negligible investment.

Edit VG 35 a gallon (not a promotion just example)

http://www.amazon.com/Vegetable-Glycerin-Food-Grade-Kosher/dp/B000RT9JGK/ref=sr_1_7_a_it?ie=UTF8&qid=1457639437&sr=8-7&keywords=vegetable+glycerine

Food grade PG (same disclaimer)

http://www.amazon.com/Propylene-Glycol-Perfect-Sweetness-Highest/dp/B00GI2CIQS/ref=sr_1_7?ie=UTF8&qid=1457639514&sr=8-7&keywords=propylene+glycol

u/philofetish · 2 pointsr/DIY_eJuice

Depending on how much you are buying, you might want to get it directly from the manufacturer. 1 gallon Froggy's Frog on amazon is 39.99 (prime), whereas 2 gallons directly from Essential Depot is 49.95 (free shipping)

u/TPYogi · 2 pointsr/SkincareAddiction

There were a couple things that helped fixed my moisture barrier: First using a gentle pH balanced non-striping/drying cleanser. I use the La Roche Posay Toleraine Purifying Foaming Cleanser at night. I used raw honey to wash in the morning. I don't think I used a toner at the time, but if you want to I think a hydrating one would work better than an astringent one for healing skin. After cleansing, I moisturized with [grapeseed oil] (https://www.amazon.com/NOW-Grape-Seed-Oil-16-Ounce/dp/B000RZPVV6) and sealed it in with layer of Badger Unscented SPF 30 Sunscreen. I know this is a sunscreen, but it helped so much with calming redness and cysts I had at the time. I believe it was the zinc oxide that helped heal (zinc is great for skin--look it up!). I still use it to this day! I cut out all actives, and even clay masks (I was using aztec clay mask with avc and it seemed to dry out my skin and make matters worse). My routine was simplified like this for around 2 months I believe before my moisture barrier was healed. After that period I introduced more products/actives :)
Whew sorry for the long post!

u/mmcremebrulee · 2 pointsr/FeminineNotFeminist

I would recommend adding an oil to your nighttime routine!

Most health food stores will carry food-grade oils like this, or you can get an oil blend as a skincare product like this!

Some ideas of oils that work for dry skin: almond seed oil, passion fruit oil, jojoba oil, hemp seed oil

Could also patch test and try: coconut oil, olive oil

I use Rosehip Seed Oil and it does the trick but I have oily skin. I also only use it every once in awhile when I feel like I need it! It doesn't smell like roses or anything (sadly) ;D

u/EClaris · 2 pointsr/wicked_edge

I've heard good things about pure grapeseed oil
http://www.amazon.com/Now-Foods-Grape-Seed-Ounce/dp/B000RZPVV6/ref=sr_1_1?ie=UTF8&qid=1335806419&sr=8-1

I'm still working through some cocoa butter baby oil, and apricot oil is a good cheap alternative to jojoba as well.

u/daisyismydog · 2 pointsr/RandomActsofMakeup
  • Name: Lanolin - I have this particular one here but any other brand should be similar
  • Smell/taste: Unwashed animal, haven't noticed a taste
  • Tinted: Clear
  • SPF: No
  • Likes: I didn't realize my lips could be this moisturized. After trying this I feel like other balms simply prevent my lips from chapping while lanolin truly moisturizes them. It is relatively inexpensive.
  • Dislikes: This particular one comes in a little tub which isn't too portable but there are other options such as this one in a tube. It is sensitive to temperature and it can melt or become hard and feel waxy but it melts quickly on the lips.

    Kudos to /u/girlseekstribe for glamming me an HG :)
u/yoyohydration · 2 pointsr/MakeupAddiction

I use lanolin (this brand) mixed with a bit of raw honey, in about a 2-1 ratio of lanolin to honey. I just put as much as I need in my palm and mix it right there, so I don't know if you can mix up a batch or anything. Works like an absolute charm, every single time. The longer you can keep it on, the better!

u/gtopham · 2 pointsr/SkincareAddiction

Absolutely! It's actually my mom's lactic acid - she gets it as a prescription but you don't have to get it as a prescription anymore - https://www.amazon.com/Ammonium-Lactate-Lotion-12-C-P-Fliptop/dp/B000WOS71I/ref=sr_1_2_a_it?ie=UTF8&qid=1483736294&sr=8-2&keywords=lac%2Bhydrin&th=1

u/OffwhiteBride · 2 pointsr/weddingplanning

Something like this AmLactin

u/blondebust · 2 pointsr/beauty

Ok this is good to know! I ended up buying this over the weekend link. I'm going to go ahead and try this and also get some coconut oil to use to see if it works better! I did get a noncometogenic lotion for during the day though!

u/simonjp · 2 pointsr/TwoXChromosomes

Looks like it's available under the ammonium lactate name - I'm going to try at Boots tomorrow!

u/faradayyy · 2 pointsr/beauty

I found a 16oz. bottle for $4.99 from an Indian grocery store near my house, but you can also get it from Whole Foods or Amazon. This is the one I was about to buy before I found it at the Indian grocery store. Any will do, just make sure it's 100% because a lot of times you will find it in stores and it will have ingredients added to it that makes it less affective

u/kitten_prince · 2 pointsr/SkincareAddiction

https://www.amazon.com/NOW-Solutions-Castor-Pure-ounce/dp/B0013TM9UQ

like this? It was the first option that google came up with.

Which one are you using?

u/fideliuscharm · 2 pointsr/blackladies

I use this odorless castor oil, you might want to check it out! :)

u/psy_defect · 2 pointsr/SkincareAddiction

Mario Badescu Drying Lotion has well impressed me.

Dip a cotton swab down to the bottom of the jar, remove and apply to the acne.
A little goes a long way.

u/zzaannsebar · 2 pointsr/SkincareAddiction

I was looking at the Mario Badescu Drying Lotion specifically but I'll have to look at that one too and compare. How long would you say it takes to work for you?

u/WILLYOUSTFU · 2 pointsr/SkincareAddiction

I bought the different oils separately and put it in an amber dropper bottle. I mixed the argan oil, jojoba oil, and lemongrass oil in a 20:20:1 ratio. The lemongrass is more of just a scent than a functional oil (it's very strong), so you might replace it with some other aromatic oil like tea tree, eucalyptus, or cinnamon oil depending on your SOs preference. I hope you and your SO like it! You might google around for other recipes, but argan and jojoba will make up the bulk of most recipes.

edit: and this is the brush I got, it works great

u/permeable · 2 pointsr/MakeupAddiction

I got mine before I heard of GoW, but this is the one I'm using.

I got it from Amazon because, well, I have prime and I wanted it quickly. In retrospect, I would have now gone with GoW, but I'm still using that bottle, so I'll probably mix it up once I run out.

u/TAEHSAEN · 2 pointsr/SkincareAddiction

I'm finally ready to switch to natural solutions to heal my horrific skin. But how should I actually apply these products?

http://i.imgur.com/7zLgE2B.jpg

I did a lot of research and figured out that these products were proven to be a good solutions to naturally heal one's skin. I've tried all the oil products (except Argan) on my face and hands and I haven't had any breakouts as a result but haven't seen much improvement either. Now that I got all these things, I really have no idea on how to use them together in a constructive routine.

If anyone was wondering, the products are (in order):

Argan Oil (Beauty by Earth): http://www.amazon.com/gp/product/B00I134Y82/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1

Shea Butter (Beauty by Shea): http://www.amazon.com/gp/product/B00LLPT4HI/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1

Castor Oil (Heritage Store): http://www.amazon.com/gp/product/B000BNRKPY/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1

Almond Oil (Now Foods, WARNING: Don't get this because its not "Cold-Pressed" which is better for your skin): http://www.amazon.com/gp/product/B0019LVFSU/ref=oh_aui_detailpage_o09_s00?ie=UTF8&psc=1

Virgin Coconut Oil (Nutiva, they don't make the one I got anymore):
http://www.amazon.com/gp/product/B004NTCE1M/ref=oh_aui_detailpage_o09_s00?ie=UTF8&psc=1

u/placidtwilight · 2 pointsr/SkincareAddiction

Rave: Eucerin Original Healing Rich Creme

I picked this up a while ago after seeing in Simple Skincare Science's list of fungal acne-safe products. I don't know that I actually have FA, but my skin has improved a lot since switching to "safe" products. This is a very thick, occlusive moisturizer with only a few ingredients (Water, Petrolatum, Mineral Oil, Ceresin, Lanolin Alcohol, Phenoxyethanol, Piroctone Olamine). It feels incredibly thick and sticky when I first apply it, but quickly warms up and gets a bit oily so it's pretty easy to spread. I use it at night as an occlusive layer on top of my other serums and moisturizers. I love how it really seems to stick to my skin and doesn't rub off on my pillow during the night. The weather has recently turned cold in the northeast US, and I've noticed that this has really been helping my dry skin retain moisture during the night.

u/C_Chrono · 2 pointsr/SkincareAddiction

No, not the hand cream. It comes in both a tube and "tub" container.https://www.amazon.com/Eucerin-Original-Healing-Rich-Creme/dp/B001FB5IIC

I've tried Mad Hippie but stopped it because it pilled no matter how I tried to use it. I hope it'll work for you.

u/TangiestIllicitness · 2 pointsr/SkincareAddiction

> What have you used on your seb derm?

EVERYTHING. Lol Basically, any lotion/topical I found that mentioned seb derm, I tried it. The dermatologist gave me prescription strength hydrocortisone and had me use that with an OTC anti-fungal. I've tried cleansing with sea salt, honey masks, etc. Everything would work awesomely for a week, and then the bumps would start forming again.


With everything I've read, the most recommended ingredients were zinc oxide, salicylic acid, and sulfur. My skin has actually been looking pretty good for a week or so now (knock on wood), so I'm sticking with my current routine of:


AM

  • Rinse with water

  • Apply a good layer of pine tar soap and let sit while I shampoo my hair; rinse

  • After drying, apply a thin layer of Cetaphil Restoraderm lotion to just the area around my mouth and nose and let sit while I brush my teeth

  • Apply EltaMD UV Clear sunscreen all over face


    PM

  • Wash with Noble Zinc soap

  • Every-other-night, apply BHA all over; let sit for 20 minutes

  • Opposite nights, Vitamin C serum; let sit for 20 minutes

  • Thin layer of Aveeno Eczema Therapy cream around mouth and nose

  • Use Bee Naturals Oil-Free Moisturaizer everywhere else.


    I did just get a silver serum, which I ordered from overseas prior to my skin starting to calm with the current routine. If things start going south again, I'm going to give that a try.
u/Impertinent_Buffoon · 2 pointsr/AskReddit

I have eczema, my doctor recommends Vanicream or Cetaphil. That said, you should talk to a doctor/dermatologist to make sure it isn't something else. That, and if it is eczema, he or she could prescribe something a bit stronger to help with it. For example, I still use Triamcinolone cream even with the aforementioned lotions.

u/joneckr · 2 pointsr/bjj

I get exactly the same thing, dermatitis from gi rubbing against my skin. I used to get it back in high school from playing sports with pads, too. It's embarrassing and it itches like hell, plus you don't want open abrasions while training.

  1. Wear long sleeve rashguard and spats under your gi. I only get the rash on my hands, wrists, and tops of my feet when I wear spats and a longsleeve rashguard. I used to get it on my elbows and behind my knees too, longsleeve rashguard and spats immediately stopped it from appearing.

  2. Apply lotion (I use this stuff) after every time you shower to the areas that typically get rashy (again for me it's my wrists, hands, feet). Apply the lotion whether you trained or not.

  3. Try using this detergent when washing your gi, rashguard, spats, belt, etc. I cannot recommend it enough. It's scentless, not too expensive, non-abrasive so your gi wears out more slowly and it will help save your skin. It's perfect for bjj too, cleans great. Goes right in with the wash. If my gi starts to get a little funky I just add a little white vinegar as well.

    Doing these 3 things has stopped me from getting the rash completely. Hope they work for you too.
u/Marisyn · 2 pointsr/AsianBeauty

You might be interested in pure argan oil. I use Pura d'or argan oil when my face/hands/hair are extra dry. It's unscented (and 1-2 drops is plenty or you'll end up greasy).

u/CuriousGidge · 2 pointsr/SkincareAddiction

Amen.

I gave it a whirl after reading the review from a girl who swore that it was the only product that helped her dry skin, her oily patches, AND the patches of intermittent eczema.

It is uhmazeballs.

Edit: This is what I purchased - First Aid Beauty Ultra Repair Cream Intense Hydration, 6 oz https://www.amazon.com/dp/B0065I0UMO/ref=cm_sw_r_cp_apa_UpOCAbZB37M1A

u/Daybreak_Comet · 2 pointsr/SkincareAddiction

I never had a good routine before Accutane which is why I'm telling people on this sub to really try some before going to Accutane. I tried probably 4-5 prescriptions and a ton of home remedies and over the counter stuff for my acne and it never did anything for me, however looking back they weren't good routines after doing some research on this sub.

However, good luck with Accutane! USE SUNSCREEN ALL. THE. TIME. Obviously you'll need to hydrate like crazy but you seriously need to take the dermatologist's advice on sunscreen seriously. And be patient, don't get crazy on the Accutane dose because it doesn't clear you up right away. It takes a while to kick in and while you may want to get it over with it can take (if I remember correctly) up to 3/4 months to really see a difference and even longer to completely clear you up, but it is worth the wait!

If you need a moisturizer try First Aid Beauty Ultra Repair or some other heavy duty moisturizers for sensitive skin (your skin will be sensitive if it's not now, trust me).

u/MacTaker · 2 pointsr/Psoriasis

You can get Eucerin with 10% urea on Amazon . It helps with the scales and makes me feel a bit better, but it doesn’t stop flare-ups.

u/earth_echo · 2 pointsr/fasting

I wouldn't recommend the citrate during a fast. On an empty stomach, it causes diarrhea. I use magnesium glycinate (https://www.amazon.com/Doctors-Best-Absorption-Magnesium-Supplement/dp/B000BD0RT0/ref=sr_1_7_s_it?s=hpc&ie=UTF8&qid=1498597627&sr=1-7&keywords=magnesium+glycinate).

I also use magnesium lotion (https://www.amazon.com/gp/product/B00K5QUAIG/ref=oh_aui_detailpage_o01_s00?ie=UTF8&th=1)

I take 600 mg/day of the oral magnesium and cover most of my body w/the lotion every night (I do this even when I'm fasting). Magnesium is a GOD if you're going to fast, imo. I've had a magnesium deficiency and it took months to recover from that. I will never let that happen again.

u/angelamrha · 2 pointsr/floxies

Hey I'm still recovering but something that has and still is helping for my tendons is this:

https://www.amazon.com/Life-Flo-Magnesium-Supplement-Zechstein-Relaxation/dp/B00K5QUAIG

Also, make sure to get magnesium glycinate.

Thankfully you only took one pill. You will recover, keep your head up :) If you need any support just message me. I'm 26 and was 25 when I took it so I know it's really scary to watch your body start to break down. I took 7 1/2 days worth along with steroids because I didn't know that they interacted with each other until it was too late (and my doctors a moron).

But I promise, it will get better. It just might take time. :)

u/fluidbitch · 2 pointsr/Fibromyalgia

Epsom salt (magnesium sulfate) baths are the best if you have a bathtub. Bonus points if you have a bathtub big enough to soak your whole body. I just lie down with my legs criss-criss applesauced. There are magnesium lotions like this https://www.amazon.com/Magnesium-Lotion-Health-Products-Liquid/dp/B00K5QUAIG/ref=sr_1_2_a_it?ie=UTF8&qid=1493388568&sr=8-2&keywords=magnesium+lotion (sorry idk how to link on here) I've been wanting to try the lotion bc it's more economical than a bath, and more practical bc not everyone has the time/energy/luxury of being able to take a bath.
I also take magnesium citrate supplements to help with soreness and it seems to be reducing some of my pain. I started at 100 mg, but my pcp had me increase to 400 mg to help w migraines(which is 100% of the recommended daily intake)
If you get migraines, I recommend getting the strap-on freezable eye masks and keeping two in the freezer. I strap one on to my forehead, and when I'm too cold there, I flip it around to the base of my skull. And if I need more cold, I always have a spare in the freezer to replace the melted one.
Warm showers are nice when you have the energy to stand. If you don't, I used to keep a stool by the shower so I could sit and still be able to take hot showers with minimal energy.
If you want med recs, I'm on cymbalta and gabapentin. I recommend combining gabapentin with an antidepressant for long term use, and I use an NSAID (nabumetone, but ibuprofen and aspirin can work), analgesic (acetaminophen,) and caffeine combo to help as necessary. Also, don't be afraid to ask for tramadol! Sometimes there are really bad days that warrant the use of it. You just have to be careful w mixing it w alcohol and certain other meds.
I've heard weighted blankets can help a lot with pain, and have the added benefit of easing anxiety. They're quite pricey, but on etsy you can have one custom made for much cheaper than retail price. You can also make one yourself or have a friend that's into sewing make it for you. Estimated price for materials is 30-50 dollars if I remember correctly. Retail price on amazon is 200-300 dollars, and etsy prices are less than 200 depending on what weight you get.
Heated blankets are good too! They're like a heating pad for your whole body. If you live in hot places like california tho they're not always practical, but they're handy in the winter.
Invest in a good, quality mattress topper! They're relatively cheap. Never underestimate the power of a good night's sleep. Same thing goes for pillows - look for a good one for your sleeping style. Ikea has cheap ones that you can test out in store.
I'll edit as I remember more stuff.

u/ButterCupMakeUp · 2 pointsr/Indiemakeupandmore

Researching a ton about pressing but still some things i'm curious about. If I use FCO as my binder I do not need a preservative? I understand FCO has an indefinite shelf life but still no preservative is needed to prevent mold? I plan on of course making sure they fully dry after pressing but just looking to make double sure I dont ruin them with mold by not using one.


Second question is there any specific FCOs I should look for or stay away from on amazon before ordering? I see many touted as therapeutic grade, great for massages, etc but i'm not going to use it for that stuff and didnt know if those ones had added stuff in them I didnt want or if it didnt matter. I also seen some say they stayed a liquid which i'm guessing is not okay, or is it? Is that one okay or this one?

u/alongexpectedparty · 2 pointsr/SkincareAddicts

My HG moisturizer during winter is Hado Labo Premium Lotion... the gold one. Actually it's kind of confusing to find so here's a link.

u/OnALostAdventure · 2 pointsr/SkincareAddiction

Hi! I just recovered from dehydrated skin recently and live in Germany too! I find that layering hydrating products and then sealing it with an occlusive cream works best. Perhaps you could try a similar routine to mine like this:

​

  1. Wash with water only

  2. Hydrating toner x2 layers (Asian brands are best at this since they are more like a light moisturizer! I use Innisfree Green Tea skin, but you could try Klairs which is available on German Amazon.

  3. A humectant such as Hada Labo premium mixed with another layer of toner. This is also available on German Amazon.

  4. Sebamed Clear Face Gel

  5. Seal it with Vaseline. Once your moisture barrier is better, you could try switching to thick layer Cerave Moisturizing Cream (this is available some Apotheke. You can find online which stores have it. Don't buy it online because the stores sell for only around 12 euro).

    I also suggest installing a water filter if your area has hard water.

    ​

    Best of luck!
u/bumblebee383 · 2 pointsr/SkincareAddiction

It looks like KP (which i have suffered from my entire life) and nothing ever worked for me until my current routine. Seriously, anyone who has KP check this stuff out.

My routine:

I use some sort of an exfoliating body wash (i usually rotate between whichever one is on sale. Dove, Neutrogena, etc.) I try to stay away from any that are too "drying" like acne ones.

Then after my shower ( I shower in the PM) I use AmLactin Alpha-Hydroxy Therapy Moisturizing Body Lotion. I have never had any results from anything else until I started to use this stuff. It has CHANGED my skin. Here is a blurb about it from their website.

"AmLactin Moisturizing Body Lotion has a special formula with clinically proven 12% lactic acid that’s pH balanced for the skin. Don’t let the word 'acid' concern you - especially since lactic acid is a naturally occurring humectant for the skin with a certain affinity for water molecules to help keep skin hydrated. And the more moisture that can be retained deep within the skin, the softer and smoother your skin feels.

By encouraging natural skin cell renewal through exfoliation and delivering intense hydration deep within the skin, this lotion creates a soft, smooth texture you’ll love."

I love this stuff and usually put it on after every shower and sometimes in the mornings after my face skincare regimen.

It's a lot more expensive that other OTC lotions but it is WELL worth the price. I would pay three times as much for my results. Here's the amazon link. There are a lot of comments on the amazon page about how it worked for KP too!!! Read through some of them.

https://amazon.com/AmLactin-Alpha-Hydroxy-Therapy-Moisturizing-Fragrance-Free/dp/B00T7260EC/ref=sr_1_3_a_it?ie=UTF8&qid=1500481456&sr=8-3&keywords=amlactin&th=1



EDIT
I also forgot to add that you need to use sunscreen!!!

u/Pkimes · 2 pointsr/SkincareAddiction

Hey dude, my brother suffered from really bad back scarring like this. He went on accutane and ALOT of it cleared up and looked much better after he finished up. For the rest of the scarring I would recommend this product called Amlactin its a body lotion with a high percentage of AHA's in it to help exfoliate. This made a big difference in my mild body acne, maybe you can use this in conjunction with Accutane or use it after you finish up. Cheers man, hope it gets better for you! Also just a disclaimer the stuff smells kind of gross, but it works really well!!!

u/Puppywanton · 2 pointsr/AsianBeauty

Yw. Amlactin is from amazon, MBD sampler is from Hermo (but they only service 3 countries in SEA), the other korean stuff is from roseroseshop.com and the rest from brick and mortar stores. Shiseido was from their counter at a department store here. HTH.

u/TheConfuzzler · 2 pointsr/askgaybros

You should check out /r/SkincareAddiction or /r/asianbeauty , the sidebar has some great tips and recommendations for beginners. Don't forget to introduce one product at a time at intervals of two week, so that if you react badly to something, you know what caused it.

Face-

Cleanser- Use a pH balanced cleanser like cetaphil or cerave. There's other great products listed on the subreddit if those don't work out for you. Your face is a bit acidic and basic cleansers ruin the acidity, resulting in dry skin.

Exfoliate - Chemical exfoliation is the way to go as physical exfoliation can damage the skin if done incorrectly or done too frequently, not to mention you can chemically exfoliate daily. Exfoliation can be categorized into BHA and AHA and the distinction between the two can be found here. Chemical exfoliation is used after cleansing and drying the face and has to be left in for about 20-30 minutes before moisturizing.

Moisturize - Finding the right moisturizer is more difficult for some than others and a great place to start is by looking at the recommended ones in the above subreddits.

Sunscreen - Suncreens can be separated into physical and chemical and many prefer physical over the chemical because it usually offers better protection and is better for sensitive skin, but physical sunscreen can also come with the side effect of leaving a white cast. Not all do so it's important to research and find one that doesn;t. If I remember correctly a spf of 30 and above is recommended and don't forget that you also need protection from UVA rays in addition to the UVB rays as spf only accounts for UVB.

Other - There's more advanced stuff like Vitamin C serums and such but it's better not to get into that right from the beginning. Also change out your pillow sheet often and drink lots of water.


Body-

Your body isn't as sensitive as you face so as long as you wash, moisturize, and use sunscreen, you should be fine. Personally, I use this every other day with a body wash and moisturize with this, but it's only because I have some acne scars on my body and I'm trying to get rid of them.

u/kandiemandie · 2 pointsr/childfree

I use this it doesn't smell and a little bit lasts all week for me and my hair is super thick

u/sullimareddit · 2 pointsr/curlyhair

I did it too, with exactly the same results as u/flowers3459. Literally same. She includes a TON of backup info (a 10 page tailored to you and a 13 page of general). She explains what individual ingredients DO so now I'm a better label reader (already saved the price of the analysis).

One tip I picked up from her is that [capric/caprylic triglycerides] (https://www.amazon.com/Majestic-Pure-Fractionated-Coconut-Oil/dp/B00PMR3QF2) penetrate like coconut oil but are much lighter, won't stain, smells lighter, easier to use. Great on hair AND skin.

EDIT: Ok, well I'm stupid. [This link] (https://www.truthinaging.com/ingredients/capryliccapric-triglycerides) explains that I was wrong about the fractionated coconut oil being what she was referring to in my analysis. I still like it though.

u/DivineOubliette · 1 pointr/ehlersdanlos

I also use - https://www.amazon.com/dp/B00T7260EC?psc=1 when I really need to get the eczema off the backs of my hands. Works better than anything I've ever tried.

u/_kmodo · 1 pointr/AJelqForYou

This is the stuff right?

u/anonthinker · 1 pointr/sex

Fractionated Coconut Oil (such as this) has the nice property of being odorless, stable, and doesn't stain sheets.

u/ireallylikechikin · 1 pointr/AsianBeauty

what is the difference between these two ( 1, 2 ) products? which one is usable as a toner? i keep getting recommended this product but cannot see a difference :(

u/Mimicas · 1 pointr/SkincareAddiction

found the white and the premium lotion on amazon

​

u/lukeglanton19 · 1 pointr/SkincareAddiction

thank you for your input, what exactly is" A humectant such as Hada Labo premium" ?

u/newlady1383 · 1 pointr/SkincareAddiction

I use the Hada Labo lotion as a toner and apply it to damp skin before moisturizer (do not rinse it off). It helps your skin to retain moisture and I think it makes a difference.

Oil doesn't damage skin, and sometimes oily skin is a sign that your skin is lacking moisture and is producing more oil as a response. I use the Ordinary squalane! Oil should be applied as a last step or mixed in with your moisturizer.

u/Mitten_Punch · 1 pointr/microgrowery

Fractionated Coconut Oil is a common base for massage therapists. It's neutral, stays liquid at room temps. Usually people will add bees wax, or other thicker parts.

Regular coconut oil--the kind that's a solid at room temp, but melts at like 90F--works great, too. If you want more of a balm.

I don't know the science on decarbing with CBD. But you'll want to heat any mixture before you steep the plant in the oil. So just do a long steep. And don't get above the smoke point of whatever your base is (so, use a slow-cooker or double-boiler setup, not a frying pan).

u/Iledahorsetowater · 1 pointr/SkincareAddiction

-pixi nourshing balm oil cleanser Take off with warm baby wash cloth (microfiber, 10 pk $5 walmart)

  • botanical all bright 3-in-1 micellar cleansing solution$6.99 Walgreens. Works better than Garnier pink cap, gets everything off in one swipe, it’s amazing. Seriously. And moisturizing.
  • la Roche posay toleraine purifying foaming face wash helps clear out the gunk, great ph neutral and helps dehydrated skin. Both my SO and I used this and were amazed what it did to our skin in 2 weeks time.
  • cosrx 96 snail mucin (hydrating HA type serum)
  • dr. jart ceramedin liquid a very moisturizing “toner” in a sense, it helps repair the moisture barrier and i love how my skin looks when i use this stuff. I also use it on wounds to help them heal faster.
  • hada labo premium solution and hada labo premium milky lotion 2 step system. Use this for very dry days.
  • drunk elephant frambroos serum will wake up with brand new skin everyday
  • dr jart ceramidin cream As an all over layer once your done with these.
    -dr Dennis gross alpha beta exfoliating moisturizer a wonderful emollient moisturizer that wakes you up with brand new skin, think of it as a more moisturizer DE frambroos, that you can use on the days you don’t use DE frambroos to get moisture and exfoliating and plumping properties. It’s wonderful.
  • ole Hendrickson banana bright eye cream wonderfully hydrating and also brightening under makeup as well, but can still be used at night. Plumps fine lines.
  • organic jojoba oil dab over face and around eyes, over eyelashes, eyebrows. Jojoba oil soaks into the epidermis bc it is the same size if not smaller than our pore size (compared to all these other oils like rose hip, squalene, Marula, etc)
  • organic grapeseed oil, one of the highest in oleic and linoleic acid, resveratol, omega 3, omega 6, vitamin E. Don’t use too much. jojoba, grapeseed, emu oil are my favorite. Emu helps anything put over or under cross the phosopholipid barrier and cross deeper into the epidermis.
  • lock everything in with Cera ve ointment.
  • la Roche posay double repair moisturizer UV SPF 30 Use this as a daily spf, it helps dehydrated skin.


    things to have in your arsenol
  • stratia liquid gold a combo of niacin amide, cholesterol, other important ingredients in the right combo that can be added to your routine without going through the ordinary mindfuck.
  • Niod flavonne mud mask a detox, purifying, protective, and responsive face mask. One of the few masks to actually have.
  • sand & sky Australian pink sand mask Just do it. Have this in your kit because it Detoxes your skin and makes it look like brand new baby skin with small pores.
  • biologique recherche mask Viviant You won’t be able to get this, but eventually hopefully down the road in your skincare journey you will understand why I am recommending this. One of the best in the world.
  • Aztec secret healing clay a good clay mask that is multi-purpose. Can sprinkle in your bath with some epsom salt with a very, very detoxing bath. Or with a packet of aveeno (or off brand) colloidal oatmeal packs for calming, soothing yet detoxing bath.
  • taste knockout tingling treatment You want to see your pores disappear and your skin stay nice and balanced? Use this the night before. It’s pure magic. I’ve never used biologique recherche pm1970 but I can only imagine this is the closest it comes.
  • biologique recherche p50 pigm400 regulates melanin productions, evens and brightens skin.
  • melazepam 20% I personally am eventually going to try this, it’s iffy to recommend this because I haven’t tried it.... but it’s definitely on my list.... for an even and brighter complexion. I’ve tried The Ordinary 7% azelic acid and that was cool but not much of a difference. This seems like you would actually see a significant difference. I personally use retin A and have for 16 years now, nothing would work as good (none of these products) without my retin a. Pore size would not be what it is today without it. Melazepam=Azaelic acid or whatever. It prevents re-keratinization, is an anti microbial, anti-inflammatory, and some other shit. This plus retin A are like a golden combo. Def on my amazon wish list.
  • the ordinary 30% aha bha acid peel or whatever. One of the only TO products actually worth owning in my opinion. The rest are a clusterfuck that crowd up your sink and look cool. But only serve one individual purpose. Usually a mild one at that. By that way, watch that caffeine solution bc that can be very very drying. It can help with mild puffiness but lymphatic massage helps more to drain the fluid and all together help the cause, versus a solution that is going to dry out your skin in the end all.


    That’s all I’ve got. Obviously this is not a go out and buy all these products at once, but I do believe that every single product on this list would help your skin. The major ones being tarte knockout treatment, sand and sky mask, la Roche posay toleraine purifying foaming face wash, pixi nourshing cleansing balm, botanicals 3-1 micellar water, cosrx snail mucin, dr jart ceramidin serum, and the dr Dennis gross exfoliating lotion. Frambroos is magical too. Gosh. Just everything here. But those specifically are my hard hitters. If I had to go buy something right now to try and see results, it’d be tarte knockout tingling treatment. The results on resurfacing are amazing. Buy that and jojoba oil, it’s moisturizing, just pat it in. Cera Ve makes a big difference in occluding your products and really making them soak the fuck in,.

    I say this because I had skin just like yours about 3 months ago and I wasted my money on all these “HG” products everyone talked about, and they were pure shit. Find what YOUR skin likes girl,. And don’t go balls out all at once. Try one thing and see how your skin reacts, then start introducing like products. Don’t be afraid to return products to CVS, Walgreens, Walmart, Sephora, Ulta. EVERYWHERE. Keep your receipts. Every. Single. One.

u/heartshapedcheese · 1 pointr/clothdiaps

Did it get messed up? Like holes or anything? If it appears okay, I'd keep using it. I've been using this lanolin, works great.

Now Foods, Solutions, Liquid Lanolin, 4 fl oz (118 ml) https://www.amazon.com/dp/B00028MLKC/ref=cm_sw_r_cp_apap_1BCNQQbhBBxWC

u/unmeikaihen · 1 pointr/AsianBeauty

Now is the brand I buy. I have access to it from a local health food store, but when I can't get by there I buy it on Amazon as an add-on item.
Here is a link JIC ;)
http://www.amazon.com/Now-Foods-Liquid-Lanolin-Ounce/dp/B00028MLKC/ref=sr_1_1?ie=UTF8&qid=1452951771&sr=8-1&keywords=now+liquid+lanolin

u/muaaccount · 1 pointr/SkincareAddiction

I'm looking at introducing some pure lanolin into my routine, but I'm not 100% sure on the comedogenic/irritation ratings. I found this online:

ingredient : comedogenic factor : irritant factor

Lanolins

Acetylated lanolin : 4 : 0

Acetylated lanolin acohol : 4 : 2

Anhydrous lanolin : 0-1 : ?

Lanolin alcohol : 0-2 : 2

PEG 16 lanolin (Solulan 16) : 4 : 3

PEG 75 lanolin : 0 : 0

The lanolin I've been looking at is this one, the ingredients list says it's 100% Lansinoh HPA lanolin - Lansinoh is the brand so I think this is something they've named. I don't know what kind of lanolin this is in regards to the ratings above. Any help?

Additionally as lanolin is quite thick and hard to use, this liquid lanolin caught my eye but I'm wondering if anyone knows how effective this is compared to the 'normal' thick stuff? Is it to lanolin as mineral oil is to vaseline? Is it still just as effective? What kind of lanolin would it be in regards to the ratings I found?

Thanks!

u/101stjetmech · 1 pointr/reloading

99% alcohol:

https://www.amazon.com/Amazon-Brand-Isopropyl-Antiseptic-Technical/dp/B07NFSFBXQ/ref=mp_s_a_1_ 3?keywords=99%25+isopropyl+alcohol+16+oz&qid=1574336646&sprefix=99%25+Isopropyl+Alcohol%C2%A0&sr=8-3

Liquid lanolon:
https://www.amazon.com/Now-Foods-Solutions-Liquid-Lanolin/dp/B00028MLKC

u/evilbit · 1 pointr/reloading

dunno tbh i never bothered cuz i didn't want breathe in/deal with whatever else was in it and i found pure 99% isopropyl and food-grade lanolin oil.

u/peony_chalk · 1 pointr/SkincareAddiction

It's currently $10.82 on Amazon.

Frankly, Whole Foods skincare pricing makes me angry. Everything costs 25% more at WF than it does on Amazon.com, even if it's "on sale" in store ... and it's the same damn company! I'm sure they'd price match themselves if you asked, but I don't want to deal with the hassle -- I'd rather just put it in my next Amazon order.

I do love this lotion though. Best hand cream ever.

u/bigelliot · 1 pointr/running

At my house we have been using something called Skin Food from Weleda (http://www.amazon.com/Weleda-Skin-Food-2-5-Ounce/dp/B000ORV3NC). It's pricy but man does it smell good. It's a thicker cream than most day creams -- something you'd use to moisturize your hands, not your face -- but it "sticks" much better when doing something like running. By comparison, I use Olay's SPF15 daily face cream as my normal moisturizer, which is almost like water. The Skin Food works but it isn't what you should necessarily buy. Just find something that's non-comedogenic and probably aimed more toward hand/foot protection than facial cream. You want a physical block to protect you from the wind & cold. After runs/shower, if my skin is dry, I'll use Cetaphil cream.

Or, just go with vaseline. It will work and is dirt cheap ... it just doesn't have a nice scent and will stain your clothes (if that even matters when we're talking about your face).

u/Throwaway102289 · 1 pointr/tretinoin

I purchased the Weleda Skin Food moisturizer and it's SUPER helpful when using Tret. I'm on 0.1% (using it 3 times a week) and this moisturizer has brought my skin back to life. I was previously so flaky and tight! It's very heavy so it might freak you out at first but I found my skin absorbs VERY quickly and end up putting another layer on just to get a nice glow.

Weleda Skin Food

u/davr · 1 pointr/electronics

$40 for a gallon seems pretty cheap to me

u/UzukiSeed · 1 pointr/COents

Just [decarboxylate] (https://wakeandbake.co/decarboxylating-cannabis-to-activate-thc/) some concentrate, you can use a strain like good medicine or something similar that is high in CBD. Use a double boiler [like this] (https://www.rachaelraymag.com/faves/technique-how-to-diy-double-boiler), you put the concentrate into it, let it heat up to 280 degrees and no warmer for about 5-10 minutes, then add your base.

You can use food grade glycerin, or ethyl alcohol. Either will work as a base. So measure your base, if you have [100 ml] (https://www.premiumvials.com/1-oz-amber-boston-round-glass-bottle-w-glass-dropper-as-low-as-0-39/?gclid=CjwKCAjw-bLVBRBMEiwAmKSB86N5d4BQTiNltiaiS9YTFsjxRVrc_JxV4ug0J5NwT-rFsZobpd2PexoCTa4QAvD_BwE) of [glycerin] (https://www.amazon.com/Vegetable-Glycerine-Kosher-99-7-Pure/dp/B000RT9JGK?th=1) or [alcohol] (https://www.crownwineandspirits.com/stolichnaya-100-proof-vodka-750ml/), do the math based on the potency chart on the back of your concentrates package.

So if your concentrates are rated for example, at 23% THCa 0%THC 30% CBD then for 1 gram you would end up with a dosage (after decarboxylation) of around 1.9-2.0 mg of THC per ml and 3mg of CBD per ml of Tincture. (THCa is converted to THC by decarboxylation, making it biologically available)

u/BriarMagic13 · 1 pointr/DIY_eJuice

Mine tastes similar to cough syrup without the alcohol burn. Slightly sweet with an odd mouth coating feel. Here is what I've been using.

u/Laserdollarz · 1 pointr/trees

Ive never done it and never read anything on it, but here's my ideas:


Grind fine, you may want to buy a coffee grinder and dedicate it strictly to this. You can use AVB, bud, stems, anything containing a hint of THC. Soak in vegetable glycerin, keep warm and stir. The flash point is 176C, significantly lower than the boiling point, so keep that in mind. Stir frequently.

I have no clue what ratios of ingredients you should use or how long you should keep it going for, but experiment and let us know.

u/PimpinNinja · 1 pointr/DIY_eJuice

I've used Froggys fog for years and am very satisfied with the quality. They also provide MSDS on request.

u/torreneastoria · 1 pointr/eczema

My daughter had a patch on her elbow that nothing helped. I started using aveeno eczema creme and Queen Helene Cocoa butter mixed together. It went from 2 months of weepy and painful to finally starting to heal. I put this mix on her 3-4 times a day after I would wash the area with a mild soap. At night I add a few drops of food grade Grape seed oil to the mix for added moisture. Every couple of days I'd lightly exfoliate it to get the dead skin off.

You look like you have some healing but some build up of dead skin too. It is hard to tell. Since the eczema is happening on your hands you may need to make a small bottle of the mix then carry it with you. Apply liberally every time you was and dry your hands. Please read all ingredients for any previously known allergies 1st. Also patch test all the products individually, and then mixed together. Do this in an area that does not have an eczema breakout on it. While none of these products tend toward allergies; we are eczema patients and we seem to have a higher likelihood of random allergies.

u/reposedhysteria · 1 pointr/bodymods

Lubricate! I used Jojoba oil when I stretched, but I'd recommend this now. It's inexpensive and lasts forever. I use it to oil my lobes now. Massage your lobes with it, hot shower or heating pad/hot washcloth beforehand will help too.

It's better to wear surgical grade stainless steel plugs/tunnels when stretching and while your ears are healing because other materials (like acrylic) tend to be porous and can harbour infection.

Take your time, or you'll end up with either a blow out or thin/uneven lobes that can even rip apart if you're that stupid. Seriously, don't force it. Stretching with weights can also cause the latter. If you bleed, you went too quickly.

In the beginning you can use cheap acrylic tapers off ebay or something. Don't wear them, just use them for stretching to get that size plug in. However, if your ear is being stubborn, you can always go part way and wait a day while wearing the taper, then finish the next day.

As soon as you can, generally once the jewelry is large enough, you should start taping instead of using tapers. It is safer, more gradual, and a hell of a lot easier. You can do this with bondage tape, which is non-adhesive (important!) yet sticks to itself. You can cut it to size, wrapping a layer around your plug at a time slowly and continually to size up.

Some more info can be found on BME Encyclopedia because I'm tired now.

u/splinteredt · 1 pointr/SkincareAddiction

I use this one cause it's cold pressed and in a dark glass bottle, and conveniently at the store down the street from me. I think the Now brand one is popular too. Or the GoW one is probably good.

u/Dubaya · 1 pointr/wicked_edge

yes the jackblack is like a combo of oil and silicone conditioner. i have never used it so i cant vouch for it. it has peperment which i like in some of the oils ive tried but it can irritate some people.

if you want to try just a straight one oil shave i like sweet almond oil, jojoba oil, or grape seed oil. I like to combine the three but you can use any of them individually.

I get them in the health food and natural vitamin section of H.E.B. which is my local grocery store.

u/aquajack6 · 1 pointr/SkincareAddiction

lanolin could work, you can find a lot on Amazon. Mineral oil has occlusive properties and could be an option. Something beeswax based like Egyptian Magic would work too.

u/YeastyPants · 1 pointr/LifeProTips

My dermatologist turned me on to pure lanolin. It's a little messy, but it will heal chapped lips VERY quickly! Some pure lanolin has an odor to it. I've purchased this from amazon and it has no odor to it!

u/bigtraffic · 1 pointr/Accutane

Pure USP grade lanolin.

http://www.amazon.com/gp/aw/d/B000V70MWS/ref=mp_s_a_1_6?qid=1416982326&sr=8-6&pi=AC_SX110_SY165_QL70

I put it on a few times a day, into month 5 and my lips are perfectly supple and painless, no cracking or crusting whatsoever. It feels so good on my lips, couldn't live without it. I have one tin at home, one in my pocket, and one at work.

If you get the pure medical grade stuff, there's almost no smell or taste. I would personally tend to avoid a hydrocortisone product except as a last resort.

u/thequirkywolf · 1 pointr/SkincareAddiction
u/desideratas · 1 pointr/SkincareAddiction

I'm by no means an expert, but here are my suggestions:

  1. I'd say try to do shower, bath, then coconut oil, because then it has more time to sink in.
  2. I've just been using the Dove sensitive skin beauty bar. I rub it on a loofah and it's been working well as body wash for me.
  3. Yep, that's what I do! Sometimes it takes a bit because my bathroom is pretty cold, so I put some warm water on my hands.
  4. I'd say neither extreme - both tend to dry your skin out and exacerbate the KP, so somewhere in the middle would probably be your best bet.

    In case you haven't tried it yet, I'd also suggest Amlactin - I've been using it on the KP on my upper arms. I saw results almost immediately, and after a month and a half it's almost completely gone. Also, I found a cheaper, non brand name lactic acid lotion on Amazon, and I've been switching between them and see no difference.

    Again, this is mostly just from my research and experience, but I hope this helps. Good luck! (:
u/Mirror_st · 1 pointr/SkincareAddiction

Knockoff version of Amlactin

I’m not sure how the ingredients compare but it’s worked very well on my upper arms and legs and it’s a bit cheaper. The smell is a little odd but I added some eucalyptus/mint/tea tree essential oils and it covers it up really well.

I’ve never used real Amlactin so I can’t make a direct informed comparison; all I can say is this one ain’t bad.

u/58ddea8e · 1 pointr/SkincareAddicts

Apply Ammonium Lactate Lotion twice a day. It contains lactic acid and alpha hydroxy acid.


Perrigo Ammonium Lactate Lotion

u/percbish · 1 pointr/TheGirlSurvivalGuide

My advice — once a month, massage castor oil onto your scalp and concentrate on the areas that are thin (it will strengthen your hair and encourage growth). I’d leave it in for about an hour. It’s thick stuff. do follow it up with a clarifying shampoo to remove any residue. On the other days, use a sulfate free shampoo and conditioner. I’m a big fan of garnier fructis whole blends.

As far as the frizziness, I’d brush my hair into a high bun while it’s still slightly damp. Use Bobby pins to secure it in place so you won’t have indentations of a hair tie. When it’s dry, shake it out and you should have more volume. If you do happen to fall asleep on it, I would suggest getting silk pillow cases to prevent any more frizz.

Castor Oil

Clarifying Shampoo

Silk pillowcases

u/calamityjaneagain · 1 pointr/SkincareAddiction

This is what I use. Good brand.

u/imurkt · 1 pointr/RandomActsOfAB

I have lash issues from trichotillomania. I use this $5 for 1oz, as a base under mascara to keep the chemicals in from irritating my lashes which will urge me to pluck. I use castor oil $10 for 16oz with a clean mascara wand at night to promote growth back on the little stubbies that are attempting to grow in after I culled their friends.... bad me.

use both on my eyebrows cause of course I attacked those too...

u/Advanced_Selection · 1 pointr/tressless

Thanks. If I were tight on funds and time, I'd probably narrow it down to these three.

NatureWise Vitamin D3 5,000 IU 2x a day in the morning.

Now Supplements Glycine 1000mg Between 1-6 grams per day, depending on your stress levels. Probably best used before bed.

NOW Solutions, Castor Oil 1 tbsp per day (5 mL)

As I learn more about Glycine, I'm starting to think it may have been the difference maker. It's relieved chronic stress that I was stuck under the past few years.

I'd also reccomend avoiding strict, low-calorie diets. Don't avoid or cut out carbs.

u/EAS693 · 1 pointr/keto

A few months for hair to start to grow out thicker. My top 3-4 inches is all thick my ends are super thin. I’m going to have to cut as it grows.

Biotin is a pill I take. The oils I mix together and rub on my scalp, wrap in a scarf and go to bed. I rinse it out in the morning.


biotin

castor oil

argon oil

u/happinessinmiles · 1 pointr/TrollXChromosomes

I love using a drying lotion like this one. I know it won't help now, but having it on hand really helps me when I'm breakout city before an event!

u/fetalstar · 1 pointr/SkincareAddiction

Hello!

I've been lurking on this subreddit for a few months, and while it's helped me put together a routine, I feel like there's more I can do to improve my skin!

To start, here are some pictures! https://imgur.com/a/0JLlV

I'm 31 (32 soon!), and I THINK I have normal/dry skin. Sometimes it feels tight or flaky in the morning, before I wash and moisturize. Overall my face is soft, but there's a tiny bit of roughness. I have the occasional breakout (around nose/chin), but it's never more than one or two whiteheads, and they usually go away after a few days.

My main concern is REDNESS, as well as whatever's going on with my forehead.

The pictures are after I've been up for a while, before I wash my face. This is about how my face looks normally, and I'd really like to reduce the blotches and have a more even skintone. My forehead is a little bumpy, with red spots.

Here's my routine!

AM

Splash some cold water

[MILK Makeup Matcha Toner
]
(https://www.milkmakeup.com/matcha-toner.html)

Mario Badescu Rosewater Spray

Cerave PM
(Brush teeth while it dries)

Shiseido Senka Aging Care UV Sunscreen SPF50+ PA++++

PM

Cerave Hydrating Facial Cleanser

MILK Makeup Matcha Toner

Stridex Red (Brush teeth while it dries)

Mario Badescu Rosewater Spray

LUSH Full of Grace serum


Cerave PM

Every once in a while I'll use the FOMO jelly mask from LUSH.
I also have this diy mask powder from WitchBaby that I haven't tried yet, but I was thinking about mixing it with Aloe.

I used the Mario Badescu Drying Lotion like, once. It didn't really do much for the pimple I had, but it could be because it rubbed off. Maybe I'd have better luck if I slapped a hydrocolloid bandage over it after it dries?

I WAS mixing Acure Seriously Soothing Blue Tansy Night Oil (new formula) with my moisturizer for a couple weeks, and it made my face feel GREAT, but I started getting more breakouts than usual, in spots that I don't normally break out.

I also tried using CosRX AHA 7 Whitehead Power Liquid every other day (alternating with Stridex Red) for about a month, and stopped because I didn't see much difference and I got tired of waiting 20mins to finish my routine.

I've been doing this since early January, and I haven't really seen much improvement. I really like to keep things simple (my PM routine is already on that border of being too much!), so I'd rather replace parts of my routine with things that could work out better, than add to it, unless it's super necessary.

I'm thinking about replacing the Matcha toner (which is kind of meh to me) and the MB spray with some Thayer's witch hazel (cucumber or rose?). I really like the MB spray because it makes it easier to apply moisturizer, but if I can do the same thing with Thayer's (in a spray bottle) then it'd be nice to combine the two steps into one product. And it'd be cheaper!

I'd like to add some sort of oil (rosehip seed? squalane?) that I can just mix with my moisturizer. I liked doing it with the Acure, but something about it broke me out.

I was also considering using Azelaic Acid instead of Stridex. If I did that, my choices would be either TO or Melazepam since I'm in the US.

I was also looking into the possibility of using Curology as a way to just mix all that good stuff into one product.

I'm very lazy.

Anyways, this ended up being REALLY long! I probably should have made this its own post, but I figured I'd try the daily help thread first!

Thanks for any advice!

u/Therapist13 · 1 pointr/acne

I also haven't found any particularly effective spot treatments. I recently bought this mario badescu drying lotion so I can let you know how it works after about a week of using it if you like. It seems to be pretty highly reviewed.

u/Poem_for_your_shlong · 1 pointr/keratosis

Squalane oil is something that our skin produces and makes up 13% of your natural sebum.

Since your sebaceous glands are under performing , this will help to regulate follicle construction and stop keratin from clumping around the follicles:
https://www.amazon.com/Squalane-100-Pure-60-mL/dp/B003MJG19K?ref_=fsclp_pl_dp_1

Jojoba oil is actually a liquid wax ester that mimics sebum. For the same reasons as I stated above, this will help your KP and prevent TEWL which makes your KP worse.
https://www.amazon.com/Solutions-Organic-Moisturizing-Multi-Purpose-4-Ounce/dp/B0019LTGOU/ref=mp_s_a_1_4?keywords=jojoba+oil&qid=1574915492&sprefix=jojoba+&sr=8-4

Since you already have AMlactin, you are good there. Here is my favorite BHA acid Body scrub.
https://www.amazon.com/Neutrogena-Oil-Free-Salicylic-Treatment-Acne-Prone/dp/B00JZ069ME/ref=mp_s_a_1_13?keywords=neutrogena+body+clear+body+wash&qid=1574915526&sprefix=neutrogena+bod&sr=8-13

And these shower gloves for exfoliation are the best I’ve tried. They don’t require too much pressure and they de-cap existing keratin plugs effectively:
https://www.amazon.com/Clean-Logic-Exfoliating-Bath-Gloves/dp/B00GMP5VW4/ref=mp_s_a_1_3?keywords=cleanlogic+gloves&qid=1574915581&sprefix=clean+logic+glov&sr=8-3

Which AMlactin are you using? The one with the green pump?

Also, do you need me to go over the routine with you or do you think you got it from here based off my original post?

u/retiredoldfart · 1 pointr/AskWomen

With all the products out there using mineral oil, I never use anything with mineral oil. I prefer body butter made with organic materials, and in the winter use a food grade Almond oil which is 100% pure moisturizing oil, it is nourishing for the skin, anti-wrinkling and anti- aging and has no added ingredients.

('Now solutions' on Amazon for under $10.00 for 16 oz.https://www.amazon.com/NOW-Solutions-Sweet-Almond-16-Ounce/dp/B0019LVFSU/ref=sr_1_5_a_it?ie=UTF8&qid=1550717425&sr=8-5&keywords=almond+oil+for+skin+organic)

I even use Almond Oil on my Yorkies after their baths (Dogs do lick their fur after bathing, so I don't want to poison them. ) Remember that All mineral oil is a byproduct from oil refineries making gasoline (they can't give it away fast enough) And yet, they still use it for Baby oil! How disgusting! Friends don't let friends put that shit on their babies!

Truthfully, the oil molecules are just too big to be absorbed into the human skin so it ends up down the drain or wasted on clothing. And, If you use too much it ends up puddling in body creases to macerate the skin.

Lotion is not worth the bottle it comes in if it uses mineral oil. Vaseline is same shit! Use organic Shea butter, or a paraffin based product as our ancestors used to - make your own from animal fats, plants or seed oils plus bees wax for a safe product you could eat if you had to.... if it's not safe for your insides, why put it on your skin? [Hmm... all the stinky goodness of duck lard, and oh! So safe for you, too! Yeah, that's a joke, but women did use to use animal fat/lard for moisturizing back in the day after pasturing it,straining it and making it available for immediate use.... this kind of moisturizer was also use medically for stretch marks!]

Our ancestors didn't have much choice of products but at least they didn't use mineral oil. Whale oil? Maybe if they could afford it before it went rancid! Many Greek women used cold pressed olive oil as a moisturizer and after bath treatment for dry skin. The first cold cream consisted of water, olive oil, and honey. Persia used rose water for fighting wrinkles and shrinking pores. Asians used urine mixed with plant based oils, herbs, etc. To each her own! Glycerin and home made rose water is safe for most people, as long as you don't add Spermaceti or ambergris(from Whales.)

I'll stick with my Almond Oil - a 16 oz bottle last me 6 months and it can remain out of the fridge on my desk where I can use it every day. Plus it smells nice.
i am a retired Army nurse, and in my travels have watched women from many places in the world make their own non-commercial moisturizers from old family recipes!

u/ISwearImAGirl · 1 pointr/SkincareAddiction

I'm basically just trying to figure out if I should get [this] (http://www.amazon.com/Foods-Sweet-Almond-Moisturizing-ounce/dp/B0019LVFSU/ref=sr_1_1?ie=UTF8&qid=1382999070&sr=8-1&keywords=sweet+almond+oil) or the cold-pressed from GoW. I'm leaning toward the GoW because it's guaranteed to be good quality and pure. I'm also not sure if the cheaper stuff is unrefined (I want unrefined oil)

u/rboymtj · 1 pointr/Psoriasis

This Eucerin or This Aquaphor.

It looks like they sell it in tubes too, but I just buy the tubs. I don't notice a difference between the two brands, to be honest. I use it almost every day and a tub lasts me like 6 months.

u/fur_sure2250 · 1 pointr/malefashionadvice

I have eczema and rosacea on my cheeks. My dermatologist gave me several samples of Cetaphil Restoraderm Calming Moisturizer for my eczema. It worked really well and I ended up buying the 10 oz bottle.

Also, I don't know what you use to wash your face with, but I was given samples of Cetaphil Gentle Skin Cleanser and CeraVe Hydrating Cleanser and they have helped me tremendously with acne/eczema.

u/Paladuck · 1 pointr/eczema

I have never seen it in a brick and mortar store, but Cetaphil Restoraderm is the best lotion I've ever used, with CeraVe being a distant second. Had eczema my whole life and didn't discover it until a few years ago when a dermatologist mentioned it to me.

u/rebarex · 1 pointr/SkincareAddiction

My favorite moisturizer is Cetaphil Restoraderm. I guess it's actually a body lotion but I patch tested it and didn't break out. I love it. The tiniest bit goes a long way. It's super hydrating without feeling really greasy, and leaves my skin so calm and supple. It's marketed for eczema or dermatitis prone skin, so I guess that's why it's so moisturizing.

edit: words

u/crimson_roses · 1 pointr/SkincareAddiction

I'm still patch testing, but if you like Cetaphil, the Cetaphil Restoraderm Eczema Calming Body Moisturizer has niacinamide and ceramides (as a ceramide precursor, Hydroxypalmitoyl sphinganine)

Edit: note that the ingredient list typed out on amazon is inaccurate, the version in the product pictures is correct. Cosdna here

u/Yoyojelly · 1 pointr/SkincareAddiction

I use Cetaphil Restoraderm Skin Restoring Moisturizer. It's the first product that didn't make my skin flakey after application. Just be aware that it can make your skin look a bit shiny but it's better than most products out there.

u/Tendaena · 1 pointr/Random_Acts_Of_Amazon

First of all welcome! Here is the largest collection of cat memes in the universe! After you get done looking at all those awesome cats this item might help. Shea butter is awesome so I think it would be good in handmade soap. You said you like Star Wars so here is an adorable item. I love handmade soap.

u/cheshirekitteh · 1 pointr/SkincareAddiction

What about this?

Or this?

u/willowtree197240 · 1 pointr/Random_Acts_Of_Amazon

I need this because I want to learn to make chap stick and it is also good in hand lotion. Or even this Either one .

u/yvva · 1 pointr/SkincareAddiction

Bummer. Everything never works for everyone. : (

I got mine from this seller on Amazon. I'm only directly linking to the seller because it was legitimate shea butter. Lots of people get it off GoW, too.

The EltaMD Intense is the non-sticky, almost melty version of Vaseline. I don't find it makes my skin shiny whatsoever, especially when it sinks in. But if you put too much on, then yeah, you'll get a shine.

People who don't like Cerave tend to like Cetaphil or Vanicream. But I believe their creams/lotions are slightly greasier. That's the trade off. But worth a shot.

u/ilikesleep · 1 pointr/Random_Acts_Of_Amazon

Happy birthday!

Shea butter beauty treatments are the best.

u/unsaltednuts · 1 pointr/MakeupAddicts

I'm on a low buy for a while, so I've been focusing more on skincare than on makeup:

  • Queen Helene Mint Julep face mask

  • Freeman Avocado clay face mask

  • Stridex x 2

  • Pura D'or Argan Oil

  • Josie Maran Argan Oil Collection Why I bought this after buying the Pura D'or argan oil... I have no idea. But, this is a great deal for anyone wanting to try Josie Maran products since you're saving $60+ off MSRP... qvc just makes things so hard to pass up.

  • Milani Baked Blush in Berry Amore - a bit too dark for me at this time, maybe it'll look better in the summer.
u/vaish1992 · 1 pointr/SkincareAddiction

i am a male and i use to have very similar problems like you around my cheek areas. I literally tried every moisturizer i could to see if anything helped. I started using oil cleansing with almond oil which softened up the problem but my skin would still crack up. Through trial and research i have managed to control dermatitis for now. I have replaced my daily moisturizer with a mixture of argan oil and aloe vera gel. I use this twice a day(morning after i wake up and night after dinner). The good thing is that i don't even feel the mixture on my skin and it has helped soothing my skin immensly. I am not sure if it will work for u but u can give it a try. You can use any aloe vera gel and argan oil u wish but make sure they are good quality. I personally use this two:
https://www.amazon.com/Amara-Organics-Aloe-Organic-Pressed/dp/B00WRN3TBU/ref=sr_1_1?ie=UTF8&qid=1487034533&sr=8-1-spons&keywords=aloe+vera+gel&psc=1

https://www.amazon.com/PURA-DOR-Moroccan-Argan-Organic/dp/B004Z209HS/ref=sr_1_4_s_it?s=beauty&ie=UTF8&qid=1487034548&sr=1-4&keywords=argan+oil

u/caramelbrownguy · 1 pointr/malehairadvice

The key is to constantly moisturize and use products that would work well on thin hair. Using an argan oil like this one from Amazon would certainly help. At the same time, sea salt sprays, thickening shampoos and certain pomades would suit you very well. I compiled a list of them here. Hope it helps!

u/Gunther_Normandy · 1 pointr/SkincareAddiction

Ha! Here is my routine:

AM:

u/kelly325 · 1 pointr/AskMen
u/HerIndoors · 1 pointr/makeupexchange

This is the original amazon page: http://www.amazon.com/gp/product/B004Z209HS/ref=oh_details_o00_s00_i00?ie=UTF8&psc=1

I paid $36, and I'm willing to take $20. It's been used twice so it's still mostly full and in its original bag and all. Let me know if you're interested.

u/ForIAmTalonII · 1 pointr/SkincareAddiction

Hello all. 21 year old male here and need some help.

So my skin is super messed up. It's super dehydrated. I drink 2 liters of water throughout the day.

I posted and got recommended to use the following:

Niacinamide 10% + Zinc 1% - I don't think this has done much for me, and don't plan to purchase this again.

The second was a moisturizer with Ceramide [This one from Amazon] (https://www.amazon.com/First-Aid-Beauty-Intense-Hydration/dp/B0065I0UMO?th=1)

CeraVe Hydrating Cleanser - [This one from Amazon] (https://www.amazon.co.uk/CeraVe-Hydrating-Cleanser-Packaging-Vary/dp/B000YJ2SKM/ref=sr_1_1_a_it?ie=UTF8&qid=1523994801&sr=8-1&keywords=hydrating+cleanser+cerave)

So far the cleanser is the only good one I've used. I also purchased Vit C serum to help rid of pimple scars and forehead wrinkles.

Also used Rosehip Oil, but don't think it's worked.

I'd appreciate any advice. I've heard Rose Water works well, how well can anyone confirm? Thanks!

u/Ginger_Libra · 1 pointr/buteyko

I use KT tape. It works really well. I can take it off and get a drink in the middle of the night and put it back on and it stays.

Some words of warning. It’s incredibly strong.

I moisturize my face with FAB Beauty Ultra Repair Cream and apply a thick overnight lip mask. Otherwise it will rip your skin off.

Not really. But it’s painful and probably damaging if repetitive.

When the tape is applied straight to the skin it will last days, even showering.

I cut each precut strip into 4. I used to use two and cross tape my mouth but it was over kill.

Good luck!

Tape


Moisturizer

Lips

u/SwaffM · 1 pointr/SkincareAddiction

I also over exfoliated my forehead and now I'm looking to rehydrate... Is this the moisturiser ?

u/ms_kittyfantastico · 1 pointr/SkincareAddiction

This moisturizer from Eucerin is rec-ed on here a lot for eczema.

u/CreativeFigure · 1 pointr/SkincareAddiction

Exfoliating dry/normal skin with KP? Moisturizer rec for KP?

I have dry skin on my arms and dry/normal skin on my legs with KP that I want to minimize the appearance of. I read on this wiki advice which recommended this lotion and physical exfoliation on the non-facial skin.
Can/should I use a chemical exfoliate for KP? Are there any other moisturizer recs? So far i've been using this moisturizer for anywhere that isn't my face after showers.

u/LikesGreenTea · 1 pointr/SkincareAddiction

For dry skin, two very important ingredients are urea and ceramides.

This Eucerin hand cream has 5% urea and ceramides: https://www.amazon.com/Eucerin-Advanced-Repair-Creme-Ounce/dp/B076FYJXGN/ref=sr_1_3

If your hands feel severely dry, get a 10% urea cream.

Eucerin: https://www.amazon.com/Eucerin-Skin-Intensive-Treatment-Lotion/dp/B0098YQH2O/ref=sr_1_4

Sebamed: https://www.amazon.com/Sebamed-Extreme-Skin-Repair-Lotion/dp/B071W2LQXS/ref=sr_1_14

u/SantaWantsYourSoil · 1 pointr/SkincareAddiction

I am indeed using the neutrogena body wash 😓. I’ll look into the urea lotion because it seems like your problem was the exact same as mine. Thank you so much for the suggestion, it’s very much appreciated!

Would this one work? https://www.amazon.com/Eucerin-Skin-Intensive-Treatment-Lotion/dp/B0098YQH2O

u/lanabananaaas · 1 pointr/muacjdiscussion

As a fellow KP sufferer, Eucerin makes a cream with urea that's been the best thing for my KP from the Gold Bond rough and bumpy, AmLactin, and many other lotions. I've only ever found it online though.

u/LongBowOolan · 1 pointr/SkincareAddictionUK

Ah ok, that cleanser has SLES which is quite mild. Since you're not having problems with your skin drying out, I don't see why you should switch to another!

In general cleansers don't do much since you rinse them down the drain, so I would say using a good moisturiser is way more important!

CeraVe products are highly recommended, such as [this] (https://www.amazon.co.uk/gp/aw/d/B001V9SXXU/ref=mp_s_a_1_3_a_it?ie=UTF8&qid=1480714372&sr=8-3&keywords=cerave+moisturiser&pi=SY200_QL40) one. [Eucerin] (https://www.amazon.co.uk/gp/aw/d/B0098YQH2O/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1480714592&sr=8-1&keywords=eucerin+body+lotion&pi=SY200_QL40) is highly rated also. For less pricey options there's [E45] (https://www.amazon.co.uk/gp/aw/d/B001RYSEVK/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1480714666&sr=8-1&keywords=e45+body+lotion&pi=SY200_QL40) and [Aveeno] (https://www.amazon.co.uk/gp/aw/d/B003H2GGZQ/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1480714703&sr=8-1&keywords=aveeno+body+lotion&pi=SY200_QL40). I would recommend trying one of the cheaper ones first, and if your KP doesn't subside then try the one of the first three.

Hope this helps!

u/Mister_Cupcake · 1 pointr/Supplements

Magnesium oil (magnesium chloride) is also awesome for a bath, or applied directly to the skin. The life flo lotion smells awesome and is basically just a good general lotion. The life flo gel is my favorite form of topical magnesium. Stings a little, though, kind of like the spray, but isn't messy and seems to dry quicker than the sprays. Then there are a ton of sprays, here is life flo's. You can also buy flakes and either make your own spray or just put them in a bath.

u/hintonmj · 1 pointr/nutrition

I've been a regular drinker for years (~4 standard drinks per night). It's obviously not the healthiest choice, but I take a number of supplements to (hopefully) mitigate the effects.

You've discovered what is probably the number one health detriment of drinking, sleep disruption. Lack of good sleep is going to destroy your health way faster than the direct physical effects of ingesting alcohol.

I struggled with bad sleep for a number of years. I believe in was a combination of more heavy drinking in the past and the stresses of graduate school.

Here's my recommendations for greatly improving sleep. Starting with the most helpful.

Glycine (3 grams before bed) - I found this recomendation on examine.com exactly for the problem of waking at night and this had probably the most obvious benifitial effect of any suppliment I've ever taken. It's an amino acid that I buy in bulk and mix in water with True Lemon to make a tasty drink before bed, but you could even eat it straight. Amino Acids tend to taste like sugar so you can save a lot of money by avoiding capsules.

L-Theanine (somewhere around 100 - 300 mg before bed sublingually and dose again if I wake up in the middle of the night) - I also buy this amino acid in bulk and keep an extra dose next to me throughout the night in case I do wake up too much. It helps you relax, lots of people like it. It's also good with caffeine during the day to improve focus and reduce jitters. The taste is a little acquired, but it's not too bad/strong. I kind of enjoy it.

Magnesium (citrate/glycinate oral or topical lotion) - This also helps with relaxation and is better with helping you fall asleep in the first place. I apply lotion because my digestive system does not handle oral well. Start small with oral and build up until you have loose stools then back off or go slower. I find that I sleep way more efficiently (as measured by FitBit) when I take the time to apply the lotion generously to my arms and legs before bed.

Slow release melatonin (5mg) - People have widely varying opinions about melatonin. I'm less sure how much it helps me, but I do take it and don't have any deleterious effects.

Let me know if you have any questions. I would order the glycine today. That stuff is amazing!

u/aWildPig · 1 pointr/BabyBumps

Like others have said, magnesium will help. Get some magnesium lotion, it will help almost immediately! Also helps prevent midnight Charlie horses.

I got this on Amazon, and it smells like vanilla cupcakes :)

u/Bab2385 · 1 pointr/MakeupAddiction

I seriously use it for everything, including cooking. I use it in this form for my body though.